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PODCAST

Good Humans with Cooper Chapman

The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares

health & fitness mental health

All Episodes

6:43

28 & Sober - Week 23 - Music festival experience

Good Humans with Cooper Chapman ·

2022/10/02

Week 23 update!Going to a music festival sober was a super unique experience. Watching people in the crowd just having the best time ever was so enjoyable. I was also stoked to be able to meet some awesome people and have some deep conversations.Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for

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59:35

#68 Barney Miller - World Champion Surfer

Good Humans with Cooper Chapman ·

2022/09/29

Barney Miller is a guest I have been excited about since I started this podcast.He is a world champion surfer, author, and an all-around incredible guy. Barney's mindset is something we can all learn from.After getting in a car crash at the age of 20 his life changed dramatically. But his mindset has guided him through some of the most incredible stories you can imagine.A few key topics in this chatGrowing up in SawtellChasing the pro surfing dreamThe day it all changedMaintaining a strong mindset

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14:23

1% Pod - The Happiness Equation.

Good Humans with Cooper Chapman ·

2022/09/27

I have been reading a super interesting book lately!Have you heard about the happiness equation??Mo Gawdatt is the chief business officer of Google [X] and the author of “Solve for Happy: Engineering Your Path to Joy”. Through his 12-year research on the topic of happiness, he created an algorithm and a repeatable well-engineered model to reach a state of uninterrupted happiness regardless of the circumstances of life. Mo’s happiness model proved highly effective. And, in 2014, was put to the

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11:05

28 & Sober - Week 22- Stadium Seltzers

Good Humans with Cooper Chapman ·

2022/09/25

Week 22 update!Why do you drink? This is a question I have been asking myself a bit lately. Now I understand the effects it has on me it has changed my perspective so much!Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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1:12:33

#67 Callum Robson - Professional Surfer

Good Humans with Cooper Chapman ·

2022/09/22

Callum Robson is a great friend of mine and someone who I am extremely proud of and inspired by.Cal has had a huge last 18 months as he took the world surf scene by storm! I have been lucky enough to work alongside him at Surfing Australia right before his meteoric rise, and I could see it coming.He has a passion for self-improvement and a very mature approach to competition and training.A few key topics in this chatGrowing up in Evans HeadNot loving school but getting it doneLearning how much he

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15:00

1% Pod - Happy World Gratitude Day 2022!

Good Humans with Cooper Chapman ·

2022/09/21

Happy world gratitude day 2022!In this episode, I share my gratitude for 3 important people in my life :)This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERECooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMWEBSITEUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE ENQUIRE ABOUT A WORKSHOPTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more

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1:21:22

#66 Chris Schembra - "The Gratitude Guru", Best...

Good Humans with Cooper Chapman ·

2022/09/20

Happy World Gratitude Day 2022. Special bonus episode all about gratitude.Chris Schembra is someone I wish I met earlier in my life. He has such a passion for gratitude and life anybody who listens to this will feel inspired to live happier.Chris is the Wall Street Journal bestselling author of "Gratitude Through Hard Times" and "Gratitude and Pasta." He is the Founder of the 7:47 Gratitude Experience™ — an evidence-based framework used to strengthen client and team relationships in profound ways.

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4:44

28 & Sober - Week 21 - On top of Australia!

Good Humans with Cooper Chapman ·

2022/09/18

Week 21 update!Climbing to the highest point of Australia and not getting to share a beer with my mate was hard, but we stayed strong! Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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1:12:15

#65 Josh Wood

Good Humans with Cooper Chapman ·

2022/09/15

Josh Wood is a really close mate of mine and someone who inspires the hell out of me.His story is one of crazy resilience. After breaking his neck in a snowboarding accident at 18, his recovery journey defying what doctors thought possible is incredible.A few key topics in this chatLoving extreme sports as a kidFalling in love with snowboarding and showing promiseThe day he broke his neck ( trigger warning )Recovery journey Getting back into normal lifePublic speakingAj his little sonRebuilding and

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12:40

1% Pod - Chasing Experiences

Good Humans with Cooper Chapman ·

2022/09/13

I truly think one of the most important things in life to do is chase experiences that are difficult but extremely rewarding!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERECooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMWEBSITEUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE ENQUIRE ABOUT A WORKSHOPTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy

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8:15

28 & Sober - Week 20 - What Non Alc Options Do You Have?

Good Humans with Cooper Chapman ·

2022/09/11

Week 20 update!It's pretty cool to see how many great non-alc options there are out there, now it's time for venues and events to start serving them.Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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1:42:27

#64 Danny LoPriore - American Comedian

Good Humans with Cooper Chapman ·

2022/09/08

Danny Lo'Priore has such a special story, and I am so glad I got to share it!Danny is aPodcast host, Social Media Star, musician & comedian. He's also known for his time as the co-host of the extremely popular podcast “The Basement Yard” with host Joe Santagato.Throughout his life, Danny has overcome so many obstacles and I was so honoured to hear about his journey. A few key topics in this chatGrowing up in the BronxPeaking in high schoolRise to fame on VineBlowing it all and losing directionAn

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14:33

1% Pod - Just get it done.

Good Humans with Cooper Chapman ·

2022/09/06

Today's mindset hack is if it takes less than two minutes do it immediately! I always carry anxiety over tasks that could have been done so quickly. Think things like - unpacking a bag, paying a bill, doing the dishes etc.2220 gratitudes in the 1% GOOD Club this week and 25 new members :) Group 19 most gratitudes! 282 written in!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERECooper's SocialsINSTAGRAMTIK TOKGood Humans

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7:48

28 & Sober - Week 19 - Learning from the best.

Good Humans with Cooper Chapman ·

2022/09/04

Week 19 update!Andrew Huberman is a huge inspiration of mine and one of the smartest people I listen to.You have to go and listen to his recent podcast episode on the effects of alcohol. Very educational and important information in there!ANDREW ALCOHOL EPISODELISTEN APPLELISTEN SPOTIFYCooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020

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1:12:31

#63 Danny Kennedy - Fitness Expert

Good Humans with Cooper Chapman ·

2022/09/01

Danny Kennedy is one of the biggest legends I have ever met!Danny is a qualified personal trainer and strength coach based out of Melbourne, Australia.Throughout his years in the health and fitness industry so far, he’s worked with clients in person and online, ranging from professional Olympic athletes, celebrities, fitness models and social media identities and all people looking to achieve their health and fitness goals.He’s also currently the head trainer for the Keep it Cleaner app founded by

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15:30

1% Pod - Doubt kills more dreams than failure.

Good Humans with Cooper Chapman ·

2022/08/30

I love this quote! "Doubt kills more dreams than failure ever will' - Suzy KassemHow often has doubt of your ability held you back? Hopefully this episode might help shift your mindset and unlock a way to obvercome doubt :)This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE-Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD ClubCooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human

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6:29

28 & Sober - Week 18 - Recharging the batteries

Good Humans with Cooper Chapman ·

2022/08/28

Week 18 update!After a few crazy weeks, this week was so nice to switch off for the weekend and really spend some time recharging. Can you relate to the person whose message I shared in this episode??Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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1:33:44

#62 Olivia Arezzolo - Australia's #1 Sleep Expert

Good Humans with Cooper Chapman ·

2022/08/25

TRIGGER WARNING - This episode mentions mental illness and suicide, if you are in crisis please call Lifeline on 13 11 14.-Olivia Arezzolo is such a beautiful human.Olivia is Australia’s leading Sleep Expert, Speaker, and Author.After 9 years of study, Olivia’s qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness.To date, Olivia has been featured on Forbes, The Today Show,

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26:50

1% Pod - Overcoming Fear with Alex Hayes!

Good Humans with Cooper Chapman ·

2022/08/23

Fear is something that holds us all back at times..In this episode, I chat with my best mate Alex Hayes about landing his first double backflip on skis and the mindset it took to silence the fearful thoughts.2229 gratitudes in the 1% GOOD Club this week and 20 new members :) Group 9 most gratitudes! 219 written in!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE-ALEX HAYES INSTAGRAMClick here DM @thegoodhumanfactory saying “I wanna

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8:54

28 & Sober - Week 14 - S'no'w Drinks

Good Humans with Cooper Chapman ·

2022/08/22

Week 17 update!This week was hard! Having a drink after snowboarding all day is one of my favourite things to do. But I held strong and got such a fun weekend of riding hangover free.Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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