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PODCAST

Becoming Ultra

Athlete On Fire

Becoming Ultra is following the journey"s of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

sports running

All Episodes

04:14

On the 11th run of Christmas...

Becoming Ultra ·

2021/12/23

On this 11th run of Christmas, we want you to push the vertical. On the podcast we give you a few ideas of how to do it! Enjoy and get after it!

en

06:04

The 10th run of Christmas...

Becoming Ultra ·

2021/12/22

This one is going to be easier for some than others depending on your running history! We also give a few save the dates for adventures in 2022! Enjoy the show.

en

57:57

My First Ultra: 26 Amanda Henderson & Alissa Rausch

Becoming Ultra ·

2021/12/21

Amanda runs to stay halfway sane, and to spend time with her amazing friend and running partner, Alissa. Which means she runs a lot. Amanda has been running for nearly 30 years and has done all sorts of races with a primary goal to run until she is an old lady. When she is not running, she is leading the Institute for Religion, Politics & Culture at Iliff School of Theology, working her way toward a PhD, writing, and speaking, and parenting 3 teen/ young adults. Amanda ran her first marathon in 2001

en

03:49

On the 9th run of Christmas...

Becoming Ultra ·

2021/12/21

On the 9th run of Christmas we ran faster the shorter the interval. Learn pacing and turnover in one of our favorite track sets. You can do it anywhere really but flat would be ideal! Enjoy.

en

02:25

On the 8th run of Christmas...

Becoming Ultra ·

2021/12/20

On the 8th run of Christmas, we want you to go for an enjoyable run with no major expectations other than have fun. 5 miler! Enjoy.

en

03:56

On the 7th run of Christmas...

Becoming Ultra ·

2021/12/19

On the 7th run things got real. Especially if you have never run mile repeats before. Enjoy and get after it!

en

31:35

Season 11: 09 Caitlin recovers from bursitis, Lene...

Becoming Ultra ·

2021/12/18

Although both runners have different things going on they both have a similar training trajectory, recovery. We talk about the running and the culture around the holidays.. Enjoy!

en

50:15

Team BU: Crew call for the Bandera 100k.

Becoming Ultra ·

2021/12/18

For any given race, a bunch of friends will get together and plan to crew for a friend and fellow runner. We get to listen in on one of those conversations on this podcast. Beth is running the Bandera 100k in Texas in January and her crew had a call to go over everything. Enjoy!

en

05:50

On the 6th run of Christmas...

Becoming Ultra ·

2021/12/18

On this, the 6th run of Christmas, we run on tired legs. The lunge run is a staple for runners wanting to run strong in mountains or to change up their mid week training! Enjoy

en

10:02

On the 5th run of Christmas...

Becoming Ultra ·

2021/12/17

On this, the 5th run of Christmas, we ask you to pick up the pace a bit and do a different type of run workout. You can call them striders or accelerations but make sure you warm up well and know your limits. Enjoy the effort out there!

en

01:31

On the 4th run of Christmas...

Becoming Ultra ·

2021/12/16

Due to a high mountain wind storm this episode is wayyyy shorter than intended but we got the information to you! Enjoy your run today!

en

26:57

Season 11:08 Hillary is back and her runners are...

Becoming Ultra ·

2021/12/15

Coach Hillary Allen has been across the globe winning an ultra on her own and has come back to see how Jeremy and Evangelyn have been doing with their own training! Enjoy.

en

13:17

On the 3rd run of Christmas....

Becoming Ultra ·

2021/12/15

Listen to the goal for the third run of Christmas as well as a few stories from night runs of your host, Scott! The time his buddies ran at night so he would go out with them. The shooting star at the end of 100k. The critter who joined a night run. Enjoy the show!

en

01:04:22

My First Ultra: 25 Ryan Steiner

Becoming Ultra ·

2021/12/14

Ryan Steiner is an unlikely ultra runner. Ryan spent most of his life extremely overweight topping off at over 700lbs, currently he has lost over 400lbs of that. Ryan is autistic and has a complicated relationship with food. In the last few years, he has overcome this complicated relationship with the help of his 5-year-old daughter, Kala and their mutual love of running for hours. Ryan and Kala just finished their first ultra 50k together at the Hennepin Hundred, on October 3. Ryan pushed Kala the

en

05:37

On the 2nd run of Christmas...

Becoming Ultra ·

2021/12/14

On the second run of Christmas... we gave you a tough negative split based run. Listen in and let us know how it went for you!

en

10:38

On the 1st Run Of Christmas...

Becoming Ultra ·

2021/12/13

Scott is taking the time to share the 12 Runs of Christmas over the next couple weeks as a way to keep you moving and changing it up a bit during a time that many find tough! Today on the show, a description of the run and ramblings around the goal of the day. We hope you like and if you want to support the project, sign up officially HERE!

en

36:41

Season 11 Lost Calls: Meet Jeremy and Evangelyn!

Becoming Ultra ·

2021/12/13

Coach Hillary Allen and Scott get to meet Jeremy of Missouri and Evangelyn of Colorado. Although they are both coming from a completely different set of circumstances we learn how alike they are when it comes to these big goals. Enjoy getting to know them!

en

40:15

Season 11 LOST CALLS: Meet Lene of Norway and...

Becoming Ultra ·

2021/12/10

We are so glad we didn't lose these awesome first shows of Season 11. Coach Ellie meets her newest Becoming Ultra runners Lene and Caitlin. Enjoy the show!

en

31:36

Season 11 Lost Calls: Introducing Amy of Alaska and...

Becoming Ultra ·

2021/12/10

We thought these first episodes of Season 11 were lost but luckily we got them back so you can hear the first episodes getting to know all of the runners of Season 11. Enjoy the show!

en

20:35

Season 11:07 The husband and wife team finishes a...

Becoming Ultra ·

2021/12/08

Cale and Meghan Pearson are in Portland for their sons basketball tournaments and had to find a local trail to run 13.1 on for today's effort. They update us on their training and mindset as we finish out the year. Enjoy the show. Need a December goal? Do the 12 Runs Of Christmas with us!

en

409 results

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