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PODCAST

7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve

health & fitness self-improvement

All Episodes

5:22

Don’t Let the Day Decide Who You Are

7 Good Minutes ·

2025/08/17

Learn how to maintain your authentic self regardless of daily circumstances. This episode explores the difference between reacting to life and consciously choosing who you want to be, no matter what the day brings.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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2:20

7 Good Minutes: Extra - The quality of your day is...

7 Good Minutes ·

2025/08/16

In today's 7 Good Minutes: Extra segment, we explore how setting a daily emotional intention transforms you from a passive recipient of circumstances into the conscious creator of your inner experience. Reflect on how this simple practice can become your compass for navigating life with greater wisdom and authenticity.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All

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5:11

How One Simple Morning Question Can Transform Your...

7 Good Minutes ·

2025/08/16

Discover how one simple morning question can transform your entire day from reactive to intentional. This gentle practice helps you reclaim your emotional landscape and create more aligned, fulfilling experiences.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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2:47

7 Good Minutes: Extra - Each sunrise whispers...

7 Good Minutes ·

2025/08/15

In today's 7 Good Minutes: Extra segment, we explore how each sunrise offers you the freedom to choose who you become. Reflect on the daily invitation to renewal and growth that comes with every new morning.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission

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6:05

How to Begin Again Every Single Day

7 Good Minutes ·

2025/08/15

Discover how every morning offers you the extraordinary gift of beginning again. This inspiring exploration reveals how to embrace each day as a fresh start filled with new possibilities, renewed energy, and unlimited potential for growth.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:32

7 Good Minutes: Extra - You are not at the mercy of...

7 Good Minutes ·

2025/08/14

In today's 7 Good Minutes: Extra segment, we explore how you can become the architect of your emotional experience rather than feeling at the mercy of your moods. Reflect on the power you have to consciously design a more positive and resilient emotional life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of

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6:22

Your Mood Is a Choice, Not a Circumstance

7 Good Minutes ·

2025/08/14

Discover how your mood is more within your control than you think. This empowering exploration reveals practical ways to consciously influence your emotional state and create more positive daily experiences through intentional choices.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:28

7 Good Minutes: Extra - True productivity flows from...

7 Good Minutes ·

2025/08/13

In today's 7 Good Minutes: Extra segment, we explore how true productivity flows from inner peace rather than external pressure. Reflect on how accessing your inner wellspring of calm can transform both your effectiveness and your experience of daily life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this

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5:40

Choose Peace Over Productivity Every Time

7 Good Minutes ·

2025/08/13

Discover why choosing peace over productivity isn't about doing less, it's about doing what matters from a place of clarity and calm. This gentle exploration reveals how prioritizing inner peace actually enhances your effectiveness and fulfillment.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights

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2:03

7 Good Minutes: Extra - The seeds of tomorrow's...

7 Good Minutes ·

2025/08/12

In today's 7 Good Minutes: Extra segment, we explore how tonight's preparation plants the seeds for tomorrow's peace. Reflect on the evening habits that could transform your morning experience and overall well-being.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written

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5:27

Transform Tomorrow by Preparing Tonight

7 Good Minutes ·

2025/08/12

Discover how your evening choices directly shape your morning experience. This gentle guide reveals simple nighttime practices that create the foundation for more peaceful, purposeful mornings and better days ahead.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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1:58

7 Good Minutes: Extra - The most powerful step you...

7 Good Minutes ·

2025/08/11

In today's 7 Good Minutes: Extra segment, we explore how knowing your deeper why transforms every step you take from mere movement into meaningful action. Reflect on how purpose-driven living can bring new consciousness to your daily choices.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without

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6:12

Find Your Purpose Before You Take Action

7 Good Minutes ·

2025/08/11

Discover why pausing to connect with your deeper purpose before taking action transforms not just what you do, but who you become. This gentle exploration reveals how alignment creates clarity, meaning, and authentic direction in your daily choices.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights

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3:02

7 Good Minutes: Extra - Those who give most freely...

7 Good Minutes ·

2025/08/10

In today's 7 Good Minutes: Extra segment, we explore why the most generous people are those who first take care of their own needs and energy. Discover how giving from overflow rather than depletion creates sustainable generosity without resentment.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material

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6:38

Own Your Energy Before You Give It Away

7 Good Minutes ·

2025/08/10

Learn why protecting your energy is essential for both your well-being and your ability to serve others. This episode reveals how to distinguish between conscious giving and unconscious depletion, helping you invest your life force with wisdom and intention.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK

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2:51

7 Good Minutes: Extra - True speed comes not from...

7 Good Minutes ·

2025/08/09

In today's 7 Good Minutes: Extra segment, we explore how true speed comes from intentional movement rather than frantic rushing. Discover how moving with clear purpose can transform your effectiveness and bring a sense of flow to everything you do.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material

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6:15

Release the Need to Rush

7 Good Minutes ·

2025/08/09

Discover why the constant need to rush is sabotaging your effectiveness and peace of mind. This episode reveals how releasing urgency and embracing intentional movement can transform your productivity, relationships, and overall well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:45

7 Good Minutes: Extra - The heart that begins each...

7 Good Minutes ·

2025/08/08

In today's 7 Good Minutes: Extra segment, we dive deeper into how a heart that begins with appreciation can transform ordinary moments into experiences of abundance. Discover how to become a treasure hunter of everyday miracles and shift your perspective from scarcity to gratitude.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use

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6:12

Start with Gratitude, Not Pressure

7 Good Minutes ·

2025/08/08

Transform your entire day by making one simple shift in how you wake up. This episode reveals why starting with gratitude instead of pressure creates a foundation of abundance that makes everything flow with greater ease and joy.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:16

7 Good Minutes: Extra - In the space between one...

7 Good Minutes ·

2025/08/07

In today's 7 Good Minutes: Extra segment, we explore the profound peace that exists in the space between our breaths and how this simple awareness can transform our relationship with stress and overwhelm. Discover how to access your inner sanctuary of calm through the sacred pauses that are always available to you.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All

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2,392 results

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