PODCAST

Eric Roberts Fitness

Online Fitness Coaching

health & fitness fitness

All Episodes

1:13:27

ERF 514: How Coach Linda & I Got Into Coaching

Eric Roberts Fitness ·

2023/04/28

Well this podcast was supposed to be about how The Clubhouse got started... but it just turned into a chat session with Coach Linda and I on how we got started coaching! I hope you enjoyed diving a bit deeper into both of our stories! If you are interested in joining the Clubhouse, you can do so here below! https://erfclubhouse.com/ Or, if you are interested in working with our team 1:1, you can do so below as well. https://ericrobertsfitness.com/contact/

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1:07:59

ERF 513: Being 4’9 & Losing Weight, Finally Kicking...

Eric Roberts Fitness ·

2023/04/26

https://erfclubhouse.com/ Join the Clubhouse HERE! In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our Clubhouse Member Hannah! Hannah tells her story of going through some crazyyyy diets in the past, feeling overwhelmed with fitness, but yet still being able to finally see kick a** progress! I hope you enjoy this episode, if you do, feel free to leave a 5 star rating and review wherever you may listen :) -E

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1:20:50

ERF 512: Done Making Excuses, Starting With Small...

Eric Roberts Fitness ·

2023/04/24

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 coaching client Shannon. Shannon tells us her story about how she has been able to completely turn her life around from someone who "didn't have time to get in shape" to someone who is 110% on top of her health and fitness. Shannons instagram handle is - @shaygettingfitdone . I hope you guys enjoy the podcast and if you are interested in coaching with myself and my team 1:1, I can drop the

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1:09:01

ERF 511: Should Personal Trainers Be In Shape,...

Eric Roberts Fitness ·

2023/04/21

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Us 1:1 In this episode myself and my team of coaches hop on a roundtable Q&A! We give our thoughts about do personal trainers need to be in shape Good Morning exercise If we correct peoples forms in the gym Medial head tricep work Hitting goal weight but still having belly fat I hope you enjoy this episode and if you are interested in working with us, please don't hesitate to reach

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1:04:14

ERF 510: Losing 1lb Per Week For 52 Weeks, Deciding...

Eric Roberts Fitness ·

2023/04/19

https://erfclubhouse.com/ Join The Clubhouse! Work With Us 1:1! https://ericrobertsfitness.com/contact/ In this episode I speak with one of my clients Victor! Victor chats about his story & how he has been able to see the kick ass progress he has seen thus far. You will hear Victor chat about going through some struggles and not really making a change until it all "clicked". I hope you enjoy this episode, if you do, please feel free to leave a 5 star rating and review wherever you may

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1:19:24

ERF 509: Fitness After College Sports, Getting Better...

Eric Roberts Fitness ·

2023/04/17

https://erfclubhouse.com/ Join The Clubhouse! In this episode of the Eric Roberts Fitness Podcast we chat with our Clubhouse member Casey. Caseys story is one that I KNOW for a fact you are going to get a lot of value from. Please, just buckle up, because this podcast was one of my most favorite ones ever. Hope you enjoy and if you do please feel free to leave a 5 star rating and review! -E

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1:09:32

ERF 508: Losing 75+lbs, Finding Self Confidence, &...

Eric Roberts Fitness ·

2023/04/14

https://ericrobertsfitness.com/contact/ Work With Our Team 1:1 https://erfclubhouse.com/ Join The Clubhouse! In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Nicole. Nicole was actually on the podcast before a while back and has continued to crush it, so we had to have her back on to share more of her story. Nicoles Instagram is @lifewithcoley ! Hope you enjoy & if you did, please feel free to leave a 5 star rating and review! -E

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1:02:56

ERF 507: Going “All In”, Working Out 3x Per Week Vs...

Eric Roberts Fitness ·

2023/04/12

https://erfclubhouse.com/ Join The Clubhouse! In this episode I speak with our Clubhouse members Ethan and Laura. They talk about Ethans progress through joining the Clubhouse & how his progress this time around was different for many reasons. I hope you enjoy this episode and if you do, please feel free to leave a 5 star rating and review where ever you may listen! -E

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59:33

ERF 506: Losing 60+lbs, Done Making Excuses, & Being...

Eric Roberts Fitness ·

2023/04/10

In this episode of the Eric Roberts Fitness Podcast, myself & my assistant coach Linda speak with her 1:1 online coaching client Melinda. She talks about how she's been able to lose over 60lbs, completely change her mentality, and feel the best she's ever felt in her life. I know you will enjoy this episode, if you did, please feel free to leave a 5 star rating and review. As well as if you are interested in coaching with us, you can head to the link below to sign

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36:37

ERF 505: What’s Better? 30 Minutes Of Meal Prepping...

Eric Roberts Fitness ·

2023/04/07

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! In this episode of the Eric Roberts Fitness Podcast I go over 3 scenarios of "What's Better". Along with a story about a client of mine that I think can help a ton. Hope you enjoy & if you do please feel free to leave a 5 star rating and review! -E

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41:13

ERF 504: 6 Unpopular Realities Of A Fitness Journey

Eric Roberts Fitness ·

2023/04/05

https://erfclubhouse.com/ Join The Clubhouse https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! In this episode of the Eric Roberts Fitness Podcast I go over 6 unpopular, but true, truths about your fitness journey. If you enjoyed the episode, feel free to leave a 5 star rating and review wherever you may listen. Hope this helped! -E

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59:41

ERF 503: Losing 100lbs, Falling In Love With Lifting,...

Eric Roberts Fitness ·

2023/04/03

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our April Teammate Of The Month Irene! Irenes story is one I KNOW for a fact you will not only enjoy listening to, but get some very good value from. Her instagram is "@irenestayslean if you want to check her out!! -E

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37:32

ERF 502: Why Being Afraid To Fail Is A Good Thing

Eric Roberts Fitness ·

2023/03/31

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! In this episode of the Eric Roberts Fitness Podcast I talk about one of the best tools you can use to help motivate you on your fitness journey. Most people let this "hack" cripple them.. but you can use it to your advantage. Hope it helps and if you enjoyed the podcast, feel free to leave a 5 star rating and review! -E

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37:12

ERF 501: How To Grow “Side Booty”, Setting Goals In...

Eric Roberts Fitness ·

2023/03/29

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! In this episode of the Eric Roberts Fitness Podcast I go over a Q&A from my instagram story! I cover a wide range of topics from glute growth, getting back on track after your diet, and goal setting in your workouts. I hope you enjoy and if you did, please feel free to leave a 5 star rating and review!

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46:56

ERF 500: Top 5 Things I Am Most Proud Of In My...

Eric Roberts Fitness ·

2023/03/27

https://erfclubhouse.com/ Join The Clubhouse here! https://ericrobertsfitness.com/contact/ Work With Our Team 1:1 HERE! In this episode of the Eric Roberts Fitness Podcast I change things up a bit and go over the top 5 things I am MOST proud of in my fitness journey thus far. I hope you enjoy listening and if you do, please feel free to leave a 5 star rating and review! -E

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50:48

ERF 499: Vacation Takeaways, Aggressive Calorie...

Eric Roberts Fitness ·

2023/03/24

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work with our team 1:1! In this episode of the Eric Roberts Fitness Podcast I go over my vacation then dive into a Q&A. I hope you enjoy! -E

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39:32

ERF 498: Getting First Chin Up, How Long To Be In A...

Eric Roberts Fitness ·

2023/03/22

https://erfclubhouse.com/ Join The Clubhouse! Work With Our Team 1:1! https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast I have, what I think to be, a pretty good Q&A thrown up for you! I go over some good topics asked by people on my instagram. If you don't follow me there, you can do so @ericrobertsfitness Hope you enjoy and please feel free to leave a 5 star rating and review wherever you may listen! -E

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42:33

ERF 497: Gaining Muscle Or Fat, Lightheaded During...

Eric Roberts Fitness ·

2023/03/20

https://erfclubhouse.com/ Join The Clubhouse! In this episode I go over various different topics thrown up by my instagram story. If you don't follow me on instagram, you can do that, @ericrobertsfitness. I hope you get some value from this episode and if you do please feel free to leave a 5 star rating and review! -E

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33:39

ERF 496: My Meal Plan In A Calorie Deficit, Favorite...

Eric Roberts Fitness ·

2023/03/17

https://erfclubhouse.com/ Join the Clubhouse! In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A! I hope you enjoy and get some good value from it! -E

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1:08:27

ERF 495: Top 3 Reasons I Love Working Out, Gaining...

Eric Roberts Fitness ·

2023/03/15

https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! https://erfclubhouse.com/ Join The Clubhouse! Coach Lindas Instagram - @coachlindaerf Coach Bobs Instagram - @coachboberf Coach Marys Instagram - @coachmaryerf In this episode myself and my coaches have a roundtable Q&A discussion on a bunch of different topics! I hope you enjoy the different perspectives and hope you get some value from it! If you do, please feel free to leave a 5 star rating and review! -E

en-US

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Eric Roberts Fitness

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