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PODCAST

The Ted O"Neill Program

Ted O"Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O"Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

health & fitness fitness

All Episodes

04:48

10-31-2024 The Evolution of Practices

The Ted O"Neill Program ·

2024/10/31

Coach Ted talks about how his training philosophy has evolved over years of study and experimenting with a variety of methods. (Originally aired 01-11-2024)

en

08:50

10-30-2024 Defining Our Existence

The Ted O"Neill Program ·

2024/10/30

Coach Ted talks about the three fundamental components of our definition of existence and how we experience the moments of our lives. (Originally aired 01-10-2024)

en

08:06

10-28-2024 Conscious Corrections

The Ted O"Neill Program ·

2024/10/29

Coach Ted talks about correcting physical maladies organically, with identification of that which affirms the malady and training away from that condition. (Originally aired 01-09-2024)

en

08:52

10-28-2024 How to Keep Your Training Log

The Ted O"Neill Program ·

2024/10/28

In an episode from the beginning of the year Coach Ted talks about the advantages and potential pitfalls of keeping a training log and how to do it properly. (Originally aired 01-08-2024)

en

16:12

10-25-2024 Leaving it on the Field

The Ted O"Neill Program ·

2024/10/25

Coach Ted talks about making an identity change and committing to a better version of yourself. (Originally aired 02-02-2024)

en

09:40

10-24-2024 Getting Through to Demonstration

The Ted O"Neill Program ·

2024/10/24

Coach Ted talks about making your way through the CUED concept. (Originally aired 02-01-2024)

en

10:21

10-23-2024 Disruptors of Metabolism

The Ted O"Neill Program ·

2024/10/23

Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally. (Originally aired 01-31-2024)

en

08:45

10-23-2024 Disruptors of Metabolism

The Ted O"Neill Program ·

2024/10/23

Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally. (Originally aired 01-31-2024)

en

08:40

10-22-2024 Controlling Our Chemistry

The Ted O"Neill Program ·

2024/10/22

Coach Ted talks about controlling our chemistry by controlling our inputs.(Originally aired 01-30-2024)

en

09:23

10-21-2024 Overcoming Inertia

The Ted O"Neill Program ·

2024/10/21

Coach Ted talks about shaking off and getting free when you’re stuck. (Originally aired 01-29-2024)

en

06:30

10-18-2024 Once in a Lifetime

The Ted O"Neill Program ·

2024/10/18

Coach Ted talks about an athlete’s perishable opportunities.

en

08:56

10-17-2024 Pulled Back In

The Ted O"Neill Program ·

2024/10/17

Coach Ted talks about a renewed sense of purpose for a group of athletes that came together out of nowhere.

en

06:15

10-16-2024 Eras and Cycles

The Ted O"Neill Program ·

2024/10/16

Coach Ted talks about finding an internal purpose in your training and how training groups are cyclical.

en

06:07

10-15-2024 Get in the Habit of Winning

The Ted O"Neill Program ·

2024/10/15

Coach Ted talks about breaking a big goal down into smaller milestones, and looking even further beyond the goal.

en

05:03

10-14-2024 Done and Out

The Ted O"Neill Program ·

2024/10/14

Coach Ted talks about the syndrome of people hitting a big goal and immediately bailing out.

en

09:30

10-11-2024 True Leadership

The Ted O"Neill Program ·

2024/10/11

Coach Ted talks about the most interesting and most valuable person in any place.

en

06:22

10-10-2024 Training as a Mirror to Your Life

The Ted O"Neill Program ·

2024/10/10

Coach Ted talks about the comfort that comes with being stronger than the challenges you encounter.

en

10:37

10-09-2024 Method to the Madness

The Ted O"Neill Program ·

2024/10/09

Coach Ted talks about the outcomes that are determined before designing a training program.

en

07:20

10-08-2024 What Causes a Fall

The Ted O"Neill Program ·

2024/10/08

Coach Ted talks about the the events that cause us to lose focus.

en

02:42

10-07-2024 Tom Shows Us How it’s Done

The Ted O"Neill Program ·

2024/10/07

Coach Ted gives us a meet update for Tom Arnold’s debut in competition.

en

1,307 results

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