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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:09:59

It’s time for Buy, Sell or Trade on AWOL Zebra with CLH…

AWOL Zebra ·

2024/07/06

A back brace brings on challenges. Trust you. Get to know your body. Compression garments for sale!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:23:26

My muscles aren’t weak…

AWOL Zebra ·

2024/07/05

IMT knocked me out! People are responding. AWOL Zebra is being recognized officially. We will make a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:16:52

Recipes with Allie Gillies…

AWOL Zebra ·

2024/07/04

I love our AWOL Zebra family! Allie Gillies has incredible food and recipe tips. She has given me hope with my new Paleo Diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:09

Marcia, Marcia, Marcia…

AWOL Zebra ·

2024/07/03

I am overwhelmed, overjoyed and on a mission!!! Join me! Raise awareness for hEDS. Decals and tee shirts available. Awolzebra@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:29:59

Collapsible midsection…

AWOL Zebra ·

2024/07/02

Just got my back brace. Realized. Standing straight is much harder than anticipated. Dysfunction in my fascia. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:00

It’s not egg drop soup…

AWOL Zebra ·

2024/07/01

The first decals and T-shirts are ready for delivery. Loaded egg drop soup that’s Paleo friendly but not so tasty! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:26:14

Minute by minute…

AWOL Zebra ·

2024/06/30

It’s nice to have a friend. A fascia sister. Someone that understands. AWOL Zebra gets it. Join us. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:05

Over the edge…

AWOL Zebra ·

2024/06/29

I said it. Now I must do it. Won’t you join me?!!! Awolzebra@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:58

Taking a quick break…

AWOL Zebra ·

2024/06/28

I had a mammogram that wiggled me back in alignment. Tank tops and vehicle decals now available. Awolzebra@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:25

The day I lost 36 pounds…

AWOL Zebra ·

2024/06/27

Pancakes in bed? Trying to turn negatives into positives. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:05:43

My EDS Community…

AWOL Zebra ·

2024/06/26

Thankfully, I didn’t have to feel low for long. When I least expected it. I got out of my funk. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:58

Not the day I had planned…

AWOL Zebra ·

2024/06/26

I had so many high hopes for today. Oh well. With hEDS, we go with the flow. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:35

Watching the dot go away…

AWOL Zebra ·

2024/06/25

My son is on a school trip. Learning to manage and trying to make a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:08:14

Cassandra A Campbell. Chronic Warriors Academy.

AWOL Zebra ·

2024/06/24

Join me as we get to know the woman behind Chronic Warriors Academy. https://linktr.ee/ChronicWarriorsAcademy --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:59

I am still the mom and the wife…

AWOL Zebra ·

2024/06/23

Getting back up and out day by day. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:59

An outing with my son…

AWOL Zebra ·

2024/06/22

I might not be in the best of condition. But I am not bedridden. Getting my life back one day at a time. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:59

Get empowered!!!

AWOL Zebra ·

2024/06/21

You have but one body. Who feels the pain? Not the practitioners. Take charge of your treatment trip! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:23:59

Tongue stuff…

AWOL Zebra ·

2024/06/20

Proper Tongue Posture is more important than you think. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:59

No more soda???

AWOL Zebra ·

2024/06/19

If you’re not taking care of you. How can you be there for others? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:50

My husband fixed it…

AWOL Zebra ·

2024/06/18

Days of pain. Only to find out. My shoulder was out. Damage I caused myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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