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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:16:59

Two left feet…

AWOL Zebra ·

2024/07/14

How did I fall? Do I get help? Did I cause fascial issues? I don’t have time for this to be a setback. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:29:59

The foundation finally…

AWOL Zebra ·

2024/07/13

Skeptical about my new PT. Then it hit me! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:00

Validation…

AWOL Zebra ·

2024/07/12

The tension has been released. Now my body is in recovery mode. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:15:57

Anja the first…

AWOL Zebra ·

2024/07/11

As we are building AWOL Zebra. I remembered how I met the very first member of AWOL Zebra. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:19:54

Handle it with humor…

AWOL Zebra ·

2024/07/10

I started something. Can I finish it? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:59

My Support Goat…

AWOL Zebra ·

2024/07/09

Managing this illness when your mind is faster than your body. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:59:49

Catching up with Allie…

AWOL Zebra ·

2024/07/08

I always love chatting with Allie Gillies. Join our chat. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:59

I must multitask. Join me while I shower…

AWOL Zebra ·

2024/07/07

After yesterday I expected more from today. My body decided differently. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:59

It’s time for Buy, Sell or Trade on AWOL Zebra with CLH…

AWOL Zebra ·

2024/07/06

A back brace brings on challenges. Trust you. Get to know your body. Compression garments for sale!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:23:26

My muscles aren’t weak…

AWOL Zebra ·

2024/07/05

IMT knocked me out! People are responding. AWOL Zebra is being recognized officially. We will make a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

01:16:52

Recipes with Allie Gillies…

AWOL Zebra ·

2024/07/04

I love our AWOL Zebra family! Allie Gillies has incredible food and recipe tips. She has given me hope with my new Paleo Diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:09

Marcia, Marcia, Marcia…

AWOL Zebra ·

2024/07/03

I am overwhelmed, overjoyed and on a mission!!! Join me! Raise awareness for hEDS. Decals and tee shirts available. Awolzebra@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:29:59

Collapsible midsection…

AWOL Zebra ·

2024/07/02

Just got my back brace. Realized. Standing straight is much harder than anticipated. Dysfunction in my fascia. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:00

It’s not egg drop soup…

AWOL Zebra ·

2024/07/01

The first decals and T-shirts are ready for delivery. Loaded egg drop soup that’s Paleo friendly but not so tasty! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:26:14

Minute by minute…

AWOL Zebra ·

2024/06/30

It’s nice to have a friend. A fascia sister. Someone that understands. AWOL Zebra gets it. Join us. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:16:05

Over the edge…

AWOL Zebra ·

2024/06/29

I said it. Now I must do it. Won’t you join me?!!! Awolzebra@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:09:58

Taking a quick break…

AWOL Zebra ·

2024/06/28

I had a mammogram that wiggled me back in alignment. Tank tops and vehicle decals now available. Awolzebra@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:19:25

The day I lost 36 pounds…

AWOL Zebra ·

2024/06/27

Pancakes in bed? Trying to turn negatives into positives. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:05:43

My EDS Community…

AWOL Zebra ·

2024/06/26

Thankfully, I didn’t have to feel low for long. When I least expected it. I got out of my funk. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:14:58

Not the day I had planned…

AWOL Zebra ·

2024/06/26

I had so many high hopes for today. Oh well. With hEDS, we go with the flow. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

955 results

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