x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation

Brittany Wilson, MFT | Christian Mental Health Coach

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How

health & fitness mental health

All Episodes

30:26

81. Filled with Fear About How to Raise Your Kids in...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/14

Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get! Love, Brittany P.S. Come say hi and share in our Facebook group! I

en

26:18

80. The #1 Thing You Need to Parent Well. If You Are...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/10

The amount of decision making that a parent has to make in a day is overwhelming! If you are trying to do this all on your own then it makes sense if you’re feeling burnt out and angry. The good news is that you are never actually alone and God has a different way! All the answers and support we need are right there within reach, we just need to seek them. Lean into today’s episode to learn how to tap into this resource that is always available! Love, Brittany Here is a link to an incredible

en

28:03

79. Feeling Stuck in a Rut of Complaining, Mama? We...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/07

Mama, have you found yourself complaining a lot lately? Maybe it’s the kids, the house, your marriage, or your job? I was there this week, but God showed me something so incredible! First we have to give our situations a hard look that takes some courage, but then there is good news on the other side! God has something amazing waiting for you on the other side of the complaining. I can’t wait to show you! Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to hear your

en

28:34

78. How Do You Know When You Are Healed? What to Hope...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/03

Have you ever reflected on your healing journey and thought, "What am I even working towards? What does it look like to find healing and how do I know when I get there?" I know many people that are in the messy middle of healing and feel hopeless about what they are even working towards. Today I share with you my insights from a conversation I had with a friend and what God showed both of us about what it looks like to finally be healed. While I do believe it is a lifelong journey I also think there

en

26:31

77. Struggle with Mom-Guilt? Never Feel Like You Can...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/28

One thing most mom’s can agree on if that mom guilt is a pervasive part of being a mom. Even if you have worked to overcome it, it has likely shown up in season or parts of your motherhood. Why is this? Has it always been this way? How are our cultural values feeding into to this? Today I unpack how modern parenting ideas have contributed to a culture of mom guilt. I have bought into so many of them myself and I so I am excited to help you see how they might be fueling your guilt as

en

37:51

76. Constantly Showing Up Depleted? Special Guest...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/24

Are your days filled with giving endlessly to everyone around you and feeling like you are constantly running on empty? Motherhood can so easily lead us to this place if we aren’t intentional to care for ourselves in addition to all the other humans we are caring for. Today Chelsi Jo from the Systemize Your Life Podcast unpacks her Fundamental Needs System that can completely change the way you show up! Her systems and her Academy has changed my life and I believe it will change yours as well! Get

en

38:11

75. Derailed by Covid? You Were Made for More, Mama!...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/21

There is no denying that the time of Covid has been hard on all of us in different ways. It has caused pain and loss in so many of our lives. While I don’t want to minimize this, I want to speak to those of you that have allowed this season to derail you or to keep you stuck and isolated and holding you back from pressing forward on the mission God has for you. Today I am sharing a Biblical perspective on what God says about all of this and what we are supposed to do in response. I believe as

en

30:40

74. How to Speak Truth Into Your Kids and Really Help...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/17

Do you struggle to know what is going on with your child? If all you are able to see is their behaviors, then you are not alone. While they are still responsible for their behavior, we can help them understand some of why behind it. For adults and children alike, when we understand ourselves we are better able to make better choices. Lead in to today’s episode as I unpack how we can listen to hear our kids pain points and then what to do when we discover them! I hope this equips and encouraged

en

37:15

73. How to Prepare you Kids for the Real World. What...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/14

Do you struggle with feeling like you’re never pouring enough into your kids? While some of this is a lie our culture encourages us to believe, there is also a component of motherhood so many of us miss! The everyday interactions with our kids can hold SO much gold! We don’t have to set up Pinterest learning moments to teach our kids, we just have to be real and intentional with them in all the little moments. Dive in to today’s episode to get some ideas on what it can look like to really prepare

en

29:02

72. How to Stop Passing on Your Perfectionism to Your...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/10

Are you constantly trying to release yourself from the lies of perfectionism and comparison? I know so many of us moms struggle with these things and it is a daily battle to release these unrealistic expectations for ourselves! We also know that if we see ourselves through this lens it is not a far leap to see our kids through this lens. In our culture of social media and edited images it is far too easy to get caught up in thinking there is something wrong with our kids or our parenting if our kids

en

36:01

71. What the Bible Says About the Phrase ”Listen to...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/07

Today we are diving into something that has been on my heart for a long time! A phrase we hear all the time in our culture right now is, “Listen to your body.” While I understand and somewhat agree with the heartbeat behind the phrase, the words themselves pose a serious problem. Today I unpack why this is a problem, how this might affect out kids, and what the Bible says about this. I also propose a solution so that we can continue to choose healthy living, but work to be more intentional with our

en

30:27

70. The #1 Thing You Need to Teach Your Kids.

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/02/03

There is so much pressure that is constantly bombarding us to be the perfect mom. It surrounds us everywhere we go and it is so easy to buy into the idea that doing all of these will make us good moms. That if we do this thing or buy that thing then we will finally be good enough. There is validity in some of it, but it’s all missing the most essential component of all. The one thing that will help our kids now and for the rest of their lives. It’s so simple yet so many of us are missing it or

en

26:22

69. Feeling Stuck? How Seeking Comfort Can Keep us...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/31

“I just need to get through this, and then…” If You’ve ever said that this is for you. I have noticed this propensity inside of me to seek comfort as the ultimate goal. I long for those weeks, months, seasons where I don’t have things on my calendar that make me nervous. In my mind, I think this is the ultimate goal. Yet the Bible has something different to say, and this lie actually causes us to get more trapped. Get ready to dive into how this may be playing out in your life

en

35:29

68. Do You Know What the Bible Says About Healing?

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/27

We can so often get confused about healing. Culture has one way of defining what it looks like to heal and how it needs to happen, but rarely is this in conjunction with God’s definition. Today I am sharing a verse that God showed me that simplifies what healing is! Connected to this is also God’s secret mission that he calls you to. How will you respond to Him? Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name

en

31:10

67. Feeling Discontent? Why Focusing on Ourselves...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/24

Culture right now is all about the self! Self-care, self-love, self-help, selfies!! These can seem good on the surface, but if you dig into them they are directing us in the wrong way. God’s word has a lot to say about what we need to be happy, whole, healed people and it is in direct contraction to what culture says. Listen to find out which side you’re allowing to define your life! Love, Brittany Here is the all the information you need to enter into the Morning Mama Academy! Email

en

29:54

66. Feel Guilty Caring for Yourself? Struggle to...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/20

Do you struggle to find motivation to care for yourself? Do you feel like you can just focus on everyone else and you will be ok? Or maybe you talk much kinder to others than you do to yourself? If this is you then I have a verse to share with you! God has made you and lives within you and He has a lot to say about how He wants you treated! Lean in to today’s episode and get ready to re-think how you see yourself. Love, Brittany Here is the all the information you need to enter into the Morning

en

31:06

65. 3 Steps to Begin Living Out Your Calling!

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/17

One of the things that can steal peace from us as a mom is when we aren’t stepping into the things God is calling us to. We all have gifts and passions that we are called to use for God’s glory in the world and when we are living small it can make us frustrated and discontent. If you have begun to dream and pray about the next thing God is calling you to then today I am sharing the next 3 steps to help you move towards this vision! Sometimes we can get overwhelmed by the big picture and it prevents

en

33:30

64. Constantly Letting Yourself Down? The Reason This...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/13

Are you continually deciding that tomorrow you are going to do better but find yourself in the same place day after day? This can so easily show up in any area of our lives and can leave us feeling defeated and frustrated. Discipline is an essential component in our lives but it is not easy nor is it popular in today’s world. Today we are talking about why we keep failing ourselves and how to change this. We first take time to recognize where you’re already doing great (I promise you there is at

en

32:46

63. Struggle with Feeling like You Have to Be the...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/10

Do you struggle with feeling like you have to be the perfect mom, wife, house-keeper, and woman!? There are so many of us caught up in the lie of perfectionism and our current culture often adds fuel to the fire! As a recovering perfectionist myself, today I share 3 ways I have learned to shift my focus to help me release this impossible standard of perfectionism. When we allow perfectionism to have a voice it slows our progress, adds shame, and steals so much joy. I hope today helps you take a step

en

35:33

62. My Top 3 Tips to Help You Actually Stick to Your...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/01/06

Are you excited about your new found goal/focus/resolution for the year but a little nervous about actually making it happen? Any time we set a goal or an intention it is going to cost us something. If we don’t weigh this cost and evaluate how we are going to manage the cost (time, money, energy, focus) then we can get derailed from accomplishing our intention. Today I walk you through my top 3 hacks to help you navigate the barriers of what your goal will require. Great intentions and goals are

en

401 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown