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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

51:15

How to FIX Your Relationship with Money with Justin...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/18

Today, I speak with Justin Great as he dives into the often-complicated relationship we have with money. In this episode, you'll learn practical tips and strategies for fixing your financial habits and creating a healthier relationship with your finances. From budgeting and saving to investing and earning more, this podcast will provide you with the tools you need to take control of your money and secure your financial future. Tune in and start your journey to financial freedom with Justin

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38:03

Finding PEACE In Surrender with Nick Cavuoto

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/16

Today, join us as we explore the concept of surrender and how it can lead to inner peace with our special guest, Nick Cavuoto. Nick shares his personal journey and insights on the power of letting go and finding peace within ourselves. This episode is a must-listen for anyone looking to improve their mental and emotional well-being. Tune in to learn how surrendering can lead to greater contentment and fulfillment in life. ************* LINKS & RESOURCES ************* Learn how to heal and

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26:40

You are NO Longer A Child

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/13

Join us on the Think Unbroken Podcast as we explore the challenges and opportunities of navigating adulthood in the digital age. From building healthy relationships to career development, we'll help you break free from the limiting beliefs of childhood and embrace your full potential as an adult. Listen now and learn how to Think Unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores,

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49:41

Navigating The Mental Health To Be a Multi-million...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/11

Today, we sit down with Amy Porterfield, an ex-corporate girl turned online marketing expert and CEO of a multi-million dollar business, where she’s helped hundreds of thousands of entrepreneurs turn in their two weeks’ notice and trade burnout for freedom, income, and impact to discuss the importance of mental health in the journey to business success. Amy shares her personal experiences and advice on how to prioritize self-care while building a thriving business. Tune in to learn valuable

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50:05

Healing from Trauma with Dr. Mariel Buqué: Expert...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/09

In this episode, I speak with Dr. Mariel Buqué, a holistic psychologist & an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience. Whether you're struggling with the aftermath of a specific event or chronic trauma, you'll come away with practical tools and a deeper understanding of the healing process. Tune in to transform your relationship with trauma and reclaim your wellbeing. *************

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51:32

Updates on Think Unbroken Podcast: CPTSD and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/06

Think Unbroken is a podcast that focuses on healing from complex post-traumatic stress disorder (CPTSD) and trauma. In this episode, we will be discussing updates on the podcast and introducing our new trauma healing coach. Our goal is to provide a supportive and informative space for those seeking to heal from trauma and to raise awareness about the importance of trauma recovery. Tune in to learn more about our journey and to get practical tips and guidance on your own path to

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69:58

Mental Health Advocate Jake Shannon on Living a 10x...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/04

Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing. He also discusses the importance of self-care and offers practical tips for living a 10x life. Don't miss this thought-provoking and uplifting episode of the Think Unbroken Podcast on the importance of mental

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44:13

Heal Your Body and Mind with Food: A Trauma Healing...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/02

Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being. From understanding the connection between gut health and mental health to learning how to heal from disordered eating and past traumas, we cover a wide range of topics to help you take control of your health and well-being. Whether you're looking to

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19:32

Handling Disappointment, Coping with CPTSD, and...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/01

Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional. Learn valuable strategies and techniques for managing difficult emotions and building resilience in the face of adversity. Whether you're dealing with the aftermath of a traumatic event or simply trying to navigate life's challenges, this podcast episode has something for everyone. Tune in and discover the power of

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27:48

Practical Strategies for Healing from Trauma and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/31

Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life. Whether you are dealing with the effects of a traumatic event, or struggling with the ongoing impacts of trauma, this episode is for you. Our expert guests, Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell will provide valuable insights and actionable steps for starting your journey

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12:58

Healing from Trauma and C-PTSD: Tips and Strategies...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/30

In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them. This episode is a must-listen for anyone looking to take the first steps towards healing and finding peace in the aftermath of trauma. Tune in now to learn more and start your journey to recovery. ************* LINKS & RESOURCES ************* Learn how to heal and

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28:03

Heal Yourself and Regenerate: Change Your Life Today...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/29

In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests Jerome Myers, Akbar Sheikh, Brian Keane and Russ Yeager shares valuable insights and strategies for overcoming trauma and finding healing in mind, body, and spirit. Whether you're dealing with the aftermath of a traumatic event or simply looking to improve your overall well-being, this episode has something for everyone

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36:37

Healing Trauma: A Journey towards Resilience and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/28

In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares their personal story of mental healing and offers practical tips on how to start your own journey towards healing. Join us as we discuss the importance of self-care and self-compassion in the process of healing from trauma. This is a must-listen for anyone looking to find peace and

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28:00

Achieve Your Goals During the Holidays with Mental...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/27

The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses the importance of taking care of your mental health, setting realistic expectations, and finding ways to stay motivated. Whether you're trying to lose weight, save money, or simply enjoy the holidays more, this episode has something

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26:47

Find Purpose and Fulfillment in the Face of Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/24

In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and practical strategies for healing and finding deeper meaning in life. Join us as we discuss the importance of self-compassion, mindfulness, and self-care in the journey towards a more fulfilling and meaningful life. If you're looking for inspiration and practical

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11:54

Understanding Emotional Transitions and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/23

In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and strategies for those looking to heal from trauma and make positive changes in their lives. Whether you're dealing with a difficult life transition or seeking to heal from past trauma, this episode is a must-listen. Tune in now to start your journey

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31:29

Unlock the Power of Your Mind: A Mental Health...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/22

In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From overcoming anxiety and depression to boosting productivity and creativity, we cover a wide range of topics to help you live your best life. Tune in and join us on the journey to a happier, healthier you. ************* LINKS & RESOURCES

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15:17

Break Through the Cycle of Excuses and Take Charge of...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/21

In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your mental well-being. This powerful and inspiring episode is a must-listen for anyone struggling with procrastination, self-doubt, or a lack of motivation. Tune in now and start taking the first steps towards a happier and healthier life. ************* LINKS & RESOURCES ************* Learn how to

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11:03

Escape Emotional Abuse: Expert Tips for Healing and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/20

In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone you know is struggling in an emotionally abusive relationship, this is a must-listen episode for finding the strength and support to make a positive change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd,

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18:01

CPTSD and Trauma Healing: The Importance of Showing...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/19

Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to help us on our path to recovery. If you or someone you know is struggling with the effects of trauma, this episode offers valuable insights and tools for finding hope and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma,

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