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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

12:58

Healing from Trauma and C-PTSD: Tips and Strategies...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/30

In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them. This episode is a must-listen for anyone looking to take the first steps towards healing and finding peace in the aftermath of trauma. Tune in now to learn more and start your journey to recovery. ************* LINKS & RESOURCES ************* Learn how to heal and

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28:03

Heal Yourself and Regenerate: Change Your Life Today...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/29

In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests Jerome Myers, Akbar Sheikh, Brian Keane and Russ Yeager shares valuable insights and strategies for overcoming trauma and finding healing in mind, body, and spirit. Whether you're dealing with the aftermath of a traumatic event or simply looking to improve your overall well-being, this episode has something for everyone

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36:37

Healing Trauma: A Journey towards Resilience and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/28

In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares their personal story of mental healing and offers practical tips on how to start your own journey towards healing. Join us as we discuss the importance of self-care and self-compassion in the process of healing from trauma. This is a must-listen for anyone looking to find peace and

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28:00

Achieve Your Goals During the Holidays with Mental...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/27

The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses the importance of taking care of your mental health, setting realistic expectations, and finding ways to stay motivated. Whether you're trying to lose weight, save money, or simply enjoy the holidays more, this episode has something

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26:47

Find Purpose and Fulfillment in the Face of Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/24

In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and practical strategies for healing and finding deeper meaning in life. Join us as we discuss the importance of self-compassion, mindfulness, and self-care in the journey towards a more fulfilling and meaningful life. If you're looking for inspiration and practical

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11:54

Understanding Emotional Transitions and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/23

In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and strategies for those looking to heal from trauma and make positive changes in their lives. Whether you're dealing with a difficult life transition or seeking to heal from past trauma, this episode is a must-listen. Tune in now to start your journey

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31:29

Unlock the Power of Your Mind: A Mental Health...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/22

In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From overcoming anxiety and depression to boosting productivity and creativity, we cover a wide range of topics to help you live your best life. Tune in and join us on the journey to a happier, healthier you. ************* LINKS & RESOURCES

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15:17

Break Through the Cycle of Excuses and Take Charge of...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/21

In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your mental well-being. This powerful and inspiring episode is a must-listen for anyone struggling with procrastination, self-doubt, or a lack of motivation. Tune in now and start taking the first steps towards a happier and healthier life. ************* LINKS & RESOURCES ************* Learn how to

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11:03

Escape Emotional Abuse: Expert Tips for Healing and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/20

In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone you know is struggling in an emotionally abusive relationship, this is a must-listen episode for finding the strength and support to make a positive change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd,

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18:01

CPTSD and Trauma Healing: The Importance of Showing...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/19

Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to help us on our path to recovery. If you or someone you know is struggling with the effects of trauma, this episode offers valuable insights and tools for finding hope and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma,

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17:46

Transformative Healing from Trauma: Practical Tips...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/18

In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing process and offer practical tips for those looking to start their own journey towards healing. Tune in to the Think Unbroken Podcast for a powerful and inspiring conversation about the transformative power of healing from trauma. ************* LINKS & RESOURCES

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17:25

Mentorship for Mental Health and Personal Growth:...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/17

Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your goals and improve your overall well-being. Whether you're looking for guidance in your career, personal life, or just need someone to talk to, this episode is a must-listen for anyone looking to strengthen their support system and

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54:05

Exploring the Myth of Normal Mental Health with Dr....

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/16

In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be harmful. Tune in to learn more about the complex relationship between mental health and the world around us, and how we can work towards a more holistic understanding of well-being. Don't miss this

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19:44

Healing from CPTSD: Building a Strong Community...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/15

In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support and guidance in their own healing process. Whether you are personally struggling with CPTSD or looking to support a loved one, this episode is a must-listen for anyone looking to build resilience and find hope

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19:28

Healing from Complex PTSD: Expert Strategies and Tips...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/14

Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this episode is for you. Tune in to hear from a compassionate expert who understands what you're going through and is here to help you find the support and guidance you need to heal and thrive. ************* LINKS &

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24:03

Community Support for Overcoming CPTSD: Inspiring...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/13

In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to hear inspiring stories of resilience and hope, and get practical tips on how to find and build a supportive community of your own. Whether you are dealing with CPTSD or any other difficult life experience, this episode is a

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10:17

Unbroken Conference: A Gathering for Healing from...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/12

Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including keynote speakers, workshops, and activities. They will also speak with a certified trauma healing coach about the importance of addressing and healing from complex PTSD and trauma. Don't miss this informative and inspiring episode

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18:23

Manifest Love and Happiness with Jaime Bronstein

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/11

Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her personal journey of overcoming trauma and using the power of manifestation to attract love and happiness into her life. She also offers practical tips and tools for listeners looking to courageously manifest love in their own lives. Tune in to this inspiring and informative episode of the

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16:52

Overcoming Self-Hate and Cultivating Self-Love with...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/10

In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue that many people struggle with, and it can hold us back from reaching our full potential and living a fulfilling life. But it's important to remember that it is possible to change the way we think about

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17:47

Using Spiritual Habits in Your Recovery with Eric...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/09

Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support network. Whether you are struggling with C-PTSD, addiction, or any other form of trauma, this episode offers valuable insights and tools for healing and finding hope on the road to recovery. Tune in now to learn more

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752 results

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