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PODCAST

Real Happy Mom

Toni-Ann Mayembe, DDS

The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels

kids & family parenting

All Episodes

1:21

MMT #48 - You Need to Remember This ... You Are...

Real Happy Mom ·

2021/01/14

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23:33

[116] Time Management Strategies for Busy Working...

Real Happy Mom ·

2021/01/12

Doesn't always seem like there is so much to do, but so little time? With work, the kids, and managing the home, it seems like there is never enough time.What if I told you there is a way to improve your time management so that you have more time to do the things that you enjoy?It's true. There are strategies that you can implement to improve the way that you manage your time. That is why I brought my guest Kristina to help with this.In this episode we talk about:What the biggest struggle

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23:51

[115] Not a Pet Lover? Tips for Gettin' in the animal...

Real Happy Mom ·

2021/01/09

So your kids are asking for a dog again, but you are not really a dog lover. I totally get it!Let's be honest. Having a dog is a huge responsibility. It's almost like having a baby with the amount of care and attention you have to give a dog.I have a secret for you. I don't like dogs. But my friend N.E. Colby is helping with spreading the love for animals with my kids WITHOUT getting a puppy.In this episode we talk about:How N.E. Colby's family has a love and curiosity for

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3:10

MTT #47 - Did You Know These Benefits of Taking a Bath?

Real Happy Mom ·

2021/01/07

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30:16

[114] Ready to Improve Your Parenting? This One Thing...

Real Happy Mom ·

2021/01/05

News Flash! Your kids don't do want you to say, they do what you do. My guest Victoria had this realization when raising her kids and almost treating them like a project. Meaning that she thought she had to get her kids to be awesome in school and raise them to be awesome adults that would eventually leave and go off to college. The problem with this is kids have their own personalities and trajectories for life. The things that we push our kids to do may not be what they actually want to do

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34:12

[113] Are You Burned Out?! Tips for Work-Life Balance...

Real Happy Mom ·

2021/01/02

Are you feeling burned out?Burn out from work is a real thing that many people suffer from. Some statistics say that up to 70% of people in the workforce have experienced burn out. Then we look at moms and that number may be even higher.You can have success without burning yourself out on the hamster wheel of life. It first starts with you defining what success looks like to you instead of living out what others consider successful. Listen to this episode as we talk about:➡️How to be present and let

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3:43

MMT #46 - Word of the Year: Here's Mine, What's Yours?

Real Happy Mom ·

2020/12/31

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34:11

[112] Before You Give Up, Let's Talk Goals,...

Real Happy Mom ·

2020/12/29

I know that 2020 has been a year for the history books. As a mother, it has been even more challenging with schools going virtual, being with your kids while working from home, and don't forget the hard conversations about race in the US. With everything that has happened I know right now, more than ever, we need a little pep talk to get us ready for the new year.I brought my coach and friend, Jessica, to give us the pep talk that we need to be ready to tackle our goals and take better care of

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25:47

Let's Get Ready For the New Year

Real Happy Mom ·

2020/12/26

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4:05

MTT #45 - Merry Christmas! Don't Forget to Give...

Real Happy Mom ·

2020/12/24

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43:57

[111] Does Work-Life Balance Exist? Hacks for Finding...

Real Happy Mom ·

2020/12/22

Work-life balance is something that we hear about often. I feel like there are two camps. One that believes that you can achieve work-life balance and the other that thinks that it doesn't exist because there is no such thing is balanced because you can give equal amounts of time to the different parts of your life. Which camp are you in? This is the question that I asked my guest, Angie. Because let's be honest we secretly want when we are feeling out of wack at home or work.In this

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1:59

MTT #44 - Is It Time To Do Something Nice For Yourself?

Real Happy Mom ·

2020/12/17

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34:10

[110] Thinking About Starting A Mom Blog? This is Why...

Real Happy Mom ·

2020/12/15

Have you ever thought about blogging? Have you wondered if blog is right for you?You're in luck. My guest, Kristine, is going to help answer those questions and more.In this episode we talk about:Why blogging a good outlet for momsIs blogging easy and simple for busy moms to learn?How to balance life, work/blogging, and motherhoodTips for making money blogging to support your familyHow in the world do you stand out against all of the other blogging moms on the internetABOUT KRISTINEKristine is

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1:59

It's Okay. Try Again Next Time // BONUS

Real Happy Mom ·

2020/12/12

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2:45

MTT #43 - Do Me a Favor. Give Yourself Grace.

Real Happy Mom ·

2020/12/10

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23:25

[109] Creating Goals *You'll Actually Achieve* This...

Real Happy Mom ·

2020/12/08

We are at the home stretch of this year and this is the time that we start to make goals for the new year. Or maybe you are ready to make your dreams a reality, you've got to list to Tracy give you the steps to making goals that you will actually achieve.In this episode we talk about:How can to set goals that motivate us and give us momentum.How can we better track our goals so that we know we are making progress.One practical tip that we can implement now to set goals that we will

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3:03

Life Is Simple. Or Is It? // BONUS

Real Happy Mom ·

2020/12/05

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3:12

MTT #42 - Not Sure About Your Next Steps? Listen to...

Real Happy Mom ·

2020/12/03

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31:24

[108] Calling All Star Moms!!! Guiding Your Sports...

Real Happy Mom ·

2020/12/01

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6:40

BONUS: Your To-Do List Stressing You Out? Try this.

Real Happy Mom ·

2020/11/28

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490 results

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