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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

49:10

The Day After: UNC Turning the Page

Inside Carolina: A UNC athletics podcast ·

2024/12/29

The end of the 2024 season - and of the Mack Brown era - came to a painful end as the UConn Huskies dominated a depleted North Carolina team, 27-14, in the Fenway Bowl. An ‘audition game’ of sorts for many on the Tar Heel roster highlighted areas of both concern and potential as the Bill Belichick rebuild has officially begun in Chapel Hill. Inside Carolina’s Buck Sanders and Jason Staples join host Tommy Ashley for a look back and most importantly for the Carolina fanbase, a look ahead to what the

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80:37

The Game Plan: Audition Game For Tar Heels

Inside Carolina: A UNC athletics podcast ·

2024/12/28

North Carolina’s trip to Boston for the Wasabi Fenway Bowl is more than just a chance to close the 2024 season on a high note. For returning Tar Heels, Saturday’s matchup presents a unique audition setting with the Bill Belichick era set to begin once the final seconds tick off in Fenway Park. Inside Carolina’s Greg Barnes, Jason Staples and Joey Powell join host Tommy Ashley for a breakdown of not only the game at hand against the UConn Huskies, but many of the angles and facets of how the last

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74:34

Roundtable: Where Things Stand for UNC Football

Inside Carolina: A UNC athletics podcast ·

2024/12/24

Bill Belichick hit the ground running at North Carolina and as he and GM Michael Lombardi continue to mine the transfer portal for talent, the Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley convene a roundtable to discuss where things stand for the Tar Heel program roughly three weeks into the new coach/new approach era. Recruiting expert Don Callahan joins the show for an update on the talent acquisition side of things and the panel discusses that and the

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47:15

Shooting It Straight: Theo Pinson Joins to Talk UNC...

Inside Carolina: A UNC athletics podcast ·

2024/12/24

Shooting It Straight with Justin Jackson is back! The Tar Heel legend returns for another season of Carolina Basketball analysis, but now it's a live show every week. In this special episode, Theo Pinson joins the show. Justin and Theo will discuss all things UNC basketball, including breaking down North Carolina's win over UCLA and looking ahead to 2025.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad

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60:56

Coast to Coast: Heels Find a Pulse

Inside Carolina: A UNC athletics podcast ·

2024/12/22

After a grueling schedule thus far produced more losses than the Tar Heels would like, UNC basketball found themselves in a volatile week before the 12 Days of Christmas had even begun. After a valiant effort against Florida that resulted in another tough loss, North Carolina did salvage a win of consequence over UCLA with another comeback. Ian Jackson showed up in his hometown and showed out to the tune of 24 points, rounding out a breakout week. Sherrell McMillan and Sean Moran join Joey Powell to

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20:18

The Postgame: Heels Make Winning Plays Late

Inside Carolina: A UNC athletics podcast ·

2024/12/21

With perhaps the season on the line in Madison Square Garden, North Carolina finally found a way to finish on top in the end, getting a much needed win, 76-74, over UCLA. The Tar Heels needed all of Ian Jackson’s 24 points and late free throws by RJ Davis to complete the type of comeback that had failed over and over before Saturday. Inside Carolina’s Dewey Burke and Tommy Ashley break down the win with a look at the positives, and negatives, as the Christmas break is now here. To learn more about

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37:28

Up in the Rafters: Running Out of Opportunities

Inside Carolina: A UNC athletics podcast ·

2024/12/19

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss to Florida in the Jumpman Invitational as Carolina falls to 6-5 on the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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75:09

Noon Dish: Portal Recruiting Hot for UNC

Inside Carolina: A UNC athletics podcast ·

2024/12/18

A month ago, North Carolina football recruiting was floundering. Days ahead of National Signing Day, the Heels lost nearly every top commit and the outlook was dire. Then along came Bill Belichick and a re-affirmation by Bryce Baker and thus a massive U-turn for UNC on the recruiting trail - especially in the transfer portal. Inside Carolina’s Don Callahan joins host Tommy Ashley for a dive into the numbers, the approach and a potential success rate ahead of the holiday season. To learn more about

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32:32

The Postgame: A Mirror Game for UNC

Inside Carolina: A UNC athletics podcast ·

2024/12/18

Another poor first half, another loss for North Carolina has the 90-84 margin mirrored so many of the Tar Heels’ first ten games of the season thus far. Inside Carolina’s Sherrell McMillan and Tommy Ashley break down the loss and discuss the common themes that Hubert Davis’s team continue to put on tape against strong competition. RJ Davis and Ian Jackson were the highlights with both the vet and the frosh making winning plays, but in the end, the lack of execution on the defensive end and failure

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53:09

Shooting It Straight: Showcase Opportunities

Inside Carolina: A UNC athletics podcast ·

2024/12/17

In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman discuss UNC's win over La Salle. Who is the Tar Heels' best five group of players? Justin and John break it down, discussing all of the different options Hubert Davis has gone with in the starting lineup this season. Then, the duo talk through the performances of Elliot Cadeau and Cade Tyson against La Salle and how that impacts their play moving forward. To close, Justin previews the UNC-Florida game and

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63:23

Coast to Coast: A UNC Win Before a Big Week

Inside Carolina: A UNC athletics podcast ·

2024/12/16

North Carolina got exactly what the doctor ordered with a home win over LaSalle this past weekend. After slogging through a win against Georgia Tech, the Tar Heels had a week off for exams, then got a tuneup to get back into game shape before heading on the road for two big matchups in the coming days - Florida on Tuesday, UCLA on Saturday. Cade Tyson announced himself with 23 points against the Explorers, and UNC did what they needed in the win. Sean Moran and Sherrell McMillan join Joey Powell to

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23:41

The Postgame: A Smooth, Easy and Needed Win for UNC

Inside Carolina: A UNC athletics podcast ·

2024/12/14

It all looks better when the ball goes in the basket a coach once said and for North Carolina’s Cade Tyson, the shots were falling on Saturday afternoon. Tyson’s 23 points, including five threes, led the Tar Heels to the 93-67 win over LaSalle to move the Heels to 6-4 on the season. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how Hubert Davis’s team can take Saturday’s experience forward into a tough week ahead with Florida and UCLA on tap.To learn more about

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71:37

Reaction: Belichick's First UNC Press Conference

Inside Carolina: A UNC athletics podcast ·

2024/12/13

Round one of the whirlwind around North Carolina football ended on Thursday afternoon with the introductory press conference for new head coach Bill Belichick, held in the Blue Zone overlooking Kenan Stadium. Inside Carolina’s team, along with a packed house of media from around the state and country and other notables, was in attendance and this edition of the show with Joey Powell, Buck Sanders, Jason Staples, Evan Rogers and host Tommy Ashley hits on the highlights and key takeaways from the

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86:01

Roundtable: The Belichick Effect for UNC

Inside Carolina: A UNC athletics podcast ·

2024/12/12

The Inside Carolina roundtable crew convenes to discuss the effect that Bill Belichick's hiring will have on North Carolina football. Buck Sanders, Jason Staples, Taylor Vippolis, Greg Barnes, Jeff Schoettmer and host Tommy Ashley go in-depth on the new era of college football in Chapel Hill and how Belichick's impact has dispelled the notion that UNC would never go 'all in'.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more

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39:37

Reaction: Bill Belichick to Lead the Tar Heels

Inside Carolina: A UNC athletics podcast ·

2024/12/11

The coaching search for North Carolina is officially over and the Tar Heels have landed a whale. Six time Super Bowl Champion coach Bill Belichick has been named as the new head coach in Chapel Hill and to say that the hire has produced shockwaves across the college football - and sports - world is an understatement. The Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley for immediate reaction to the hire. To learn more about listener data

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50:47

Shooting It Straight: Playing with Passion

Inside Carolina: A UNC athletics podcast ·

2024/12/10

In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman discuss UNC's performance against Georgia Tech. Should the Tar Heels be posting up the ball more? Justin and John break down RJ Davis and Elliot Cadeau as well, pointing out areas where both guards can get better. The duo also discuss Justin's recruitment to UNC and what it was like for him as a player ahead of AJ Dybantsa's announcement tomorrow. To close, Justin previews the UNC-La Salle game and what he

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70:22

Coast to Coast: Exam Break Reset for UNC

Inside Carolina: A UNC athletics podcast ·

2024/12/09

After splitting two home games and North Carolina playing incredibly last week, North Carolina has a week off for exams to rest, heal, and recalibrate. Confidence seemed lacking throughout the lineup. Elliot Cadeau's troubles continued, as the point guard hasn't looked like himself since the Tar Heels played in the Maui invitational. Could the offense be reignited with some personnel shakeups? Sherrell McMillan and Sean Moran join Joey Powell to look back on two really poor performances, and try to

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34:31

Postgame: Heels Edge GT

Inside Carolina: A UNC athletics podcast ·

2024/12/07

North Carolina looked ragged again on Saturday hosting a Georgia Tech team that was without two major contributors. The Tar Heels needed a late three from Elliot Cadeau to stretch the lead out to seven points in the final two minutes and held on for a 68-65 win, snapping their three game slide. Rob Harrington joined host Joey Powell to discuss the Tar Heels inability to create any consistent offense, the continued disconnect on defense, and how Ian Jackson may have earned more minutes with his

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35:08

Up in the Rafters: Level of Concern Rising

Inside Carolina: A UNC athletics podcast ·

2024/12/05

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss to Alabama and assess where does Carolina go from here.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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21:47

The Postgame: UNC Rolled by the Tide

Inside Carolina: A UNC athletics podcast ·

2024/12/05

Alabama came to the Smith Center on Wednesday night and rolled the North Carolina Tar Heels 94-79, notching another win for the SEC over the ACC in the now one-sided early season challenge. UNC’s starting guard trio shot 11-41 collectively while the Tide’s length and athleticism across the court produced easy basket after easy basket on the other end of the floor. The one bright spot for the Heels? Freshman Ian Jackson tossed a career high of 23 points in the losing effort. Dewey Burke joins host

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2,070 results

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