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PODCAST

Good Humans with Cooper Chapman

The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares

health & fitness mental health

All Episodes

1:22:01

#61 Luke and Sassy Scott - Social Media Superstars

Good Humans with Cooper Chapman ·

2022/08/18

Luke and Scott O'halloran are bloody legends!The boys have such unique stories and I think you will love this episode!A few key topics in this chatGrowing up Coming out as gayScott in GhanaLuke being the smart brotherLuke at university and biomedical science.Growth on social media.Standing up for the gay community.I loved this chat and so will you!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERELuke and Scott's SocialsINSTAGRAMTIK

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14:25

1% Pod - A New Mindset On Boundary Setting??

Good Humans with Cooper Chapman ·

2022/08/16

Reading this book is making me have so many interesting mindset shifts. Setting boundaries is something I have always been pretty average at, but this book has given me some great tips on how to set healthy boundaries.2283 gratitudes in the 1% GOOD Club this week and 25 new members :) Group 19 most gratitudes! 249 written in!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE-Asset mentions from this episodeKID PELIGRO GOOD HUMANS

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6:21

28 & Sober - Week 16 - City 2 Surf

Good Humans with Cooper Chapman ·

2022/08/15

Week 16 update!Waking up on a Sunday morning without a hangover is something that used to be quite rare for me. Now I love it. It has been awesome getting fitness challenges done and being able to drive around on weekends too!Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more

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1:09:50

#60 Professor Andrew Scholey - Human...

Good Humans with Cooper Chapman ·

2022/08/11

It is really special that I got to chat with Professor Andrew ScholeyPh.D., CPsychol AFBPsS.A huge thanks to the team at Ārepa for helping make this happen :)Andrew's Bio -"I'm a Professor of Human Psychopharmacology based in Melbourne, Australia, and Newcastle-upon-Tyne, UK. I have affiliations with Monash and Swinburne Universities.My research aims to understand themood and cognitive effects of 'nutra' interventions (nutrition, nutrients, nutraceuticals), drugs and alcohol. Specifically,I'm

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13:15

1% Pod - The importance of empathy

Good Humans with Cooper Chapman ·

2022/08/09

This story of empathy will hopefully make you think a little more before you judge!2163 gratitudes in the 1% GOOD Club this week and 30 new members :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HEREListen to Cooper on The Fitness and Lifestyle Podcast Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD ClubCooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human

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9:07

28 & Sober - Week 15 - Inspired by others

Good Humans with Cooper Chapman ·

2022/08/07

Week 15 update!Every time I would ever go on a golf weekend with the boys it would be fuelled by alcohol. Not this weekend! It was cool to spend a weekend actually switching off and connecting with friends.Cooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMThe Good Human FactoryINSTAGRAMUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch.SHOP MERCH HERE Enquire about a workshopTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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1:06:16

#59 Hugh Van Cuylenberg - The Resilience Project

Good Humans with Cooper Chapman ·

2022/08/04

Hugh Van Cuylenberg was number one on my bucket list for this podcast!There aren't many people who I can really relate to when it comes to growing The Good Human Factory, Hugh is a massive exception to this.For the last 12 years, he has been traveling around Australia inspiring students, sporting teams, and corporate groups with his incredible workshops and keynote. He has reached well over 1 million people and is changing the way so many treat their mental health.Hugh has written two books which I

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14:13

1% Pod - Do you believe in miracles??

Good Humans with Cooper Chapman ·

2022/08/02

Do you believe in miracles?? In this episode, I talk about a new mindset I learned from this week about miracles...1971 gratitudes in the 1% GOOD Club this week and 15 new members :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code GOODHUMAN for 25% off.https://drinkarepa.com/collections/all-products/DM @thegoodhumanfactory on Instagram saying “I wanna join the club” to join the 1% GOOD Clubhttps://www.instagram.com/thegoodhumanfactory/?hl=enIf you want to join the

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8:01

28 & Sober - Week 14 - My Favourite Non Alc Drinks

Good Humans with Cooper Chapman ·

2022/07/31

Week 14 update!I chat about Better Beer and Heaps Normal Non-Alc Beers, also some Non-Alc red wine, Gravity Seltzer, and Yes You Can range.Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!https://www.thegoodhumanfactory.com/pages/workshopsOr email cooper@thegoodhumanfactory.comSHOP GOOD HUMANS MERCH HERE - https://www.thegoodhumanfactory.com/collections/allUse code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very

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1:06:11

#58 Jaxon Tippet - Online Coach

Good Humans with Cooper Chapman ·

2022/07/28

Jaxon Tippet is a very unique and transformed man.He had an interesting upbringing growing up in rural Victoria before moving to Noosa. After school Jaxon found himself on the dark side of the gym scene. After 5 years of heavy steroid use, and almost going to jail for it, he has turned his life around.I am really grateful for Jaxon's openness and vulnerability to share his story.Jaxon now is an online coach, podcast host, and fitness model.A few key topics in this chatGrowing up in rural VictoriaNot

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14:02

1% Pod - Asking for help is hard.. But we HAVE to do...

Good Humans with Cooper Chapman ·

2022/07/26

Asking for help is a sign of strength, not weakness! And seeing a psychologist is like seeing a personal trainer but for your brain and mind, let's normalise it. A problem shared is a problem halved.2349 gratitudes in the 1% GOOD Club this week and 15 new members :) This episode is proudly sponsored by Ārepa Brain Performance Drink! I am loving the powder in my morning yogurt and smoothies!! Use code GOODHUMAN for 25%

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6:05

28 & Sober - Week 13 - Splendour, no bender

Good Humans with Cooper Chapman ·

2022/07/24

Week 13 update!This week was a big test! It has been really fun learning how to socialise, dance, and party sober. Byron for a night until 2 am without drinking is an interesting scene. Today's episode was proudly sponsored by Yes You Can drinks. An incredible 0 Alcohol beverage company. I chat about the whole range in today's episode! Also for the month of July each purchase online using the 15% off code GOODHUMAN - Yes You Can have agreed to give a % to The Good Human Factory to run some free

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1:08:29

#57 Efia Sulter - Manifestation Coach

Good Humans with Cooper Chapman ·

2022/07/21

Efia Sulter has such a special story everyone should listen to!Efia grew up in Scotland as an orphan and tells such a challenging and resilient story of her childhood.She now lives in Australia as a manifestation coach and is in such a great place.A few key topics in this chatGrowing up as an orphanChildhood fostercareLosing her motherBreaking the mould and going to uni as a fostercare studentBeing let down by her friend coming to Australia.Taking a risk and coming to start a new life.ManifestationI

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13:38

1% Pod - Be Kind because it feels GOOD!

Good Humans with Cooper Chapman ·

2022/07/19

If you do an 'act of service' expecting something in return, is it really an act of service? I challenge you to do nice things for others because it makes you feel good for doing it!2319 gratitudes in the 1% GOOD Club this week and 10 new members :) This episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25% off.https://drinkarepa.com/products/arepa-brainfood-sample-bundleDM @thegoodhumanfactory on Instagram “I wanna join

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12:48

28 & Sober - Week 12 - Enjoying alone time..

Good Humans with Cooper Chapman ·

2022/07/17

Week 12 update!This week I feel like my mind and body are really starting to be much clearer. I am also really just taking so much notice of parts of my life that are improving, for example, it's the first time in years I have been in a comfortable situation with money.I caught up with Mitch Jowett for a chat to hear about his sober journey and how his Dry July is going!Today's episode was proudly sponsored by Yes You Can drinks. An incredible 0 Alcohol beverage company. I chat about my new favorite

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1:18:33

#56 Matty Cox - Australian Olympic Snowboarder

Good Humans with Cooper Chapman ·

2022/07/14

Matty Cox is a seriously GOOD HUMAN!Matty is Australia's best Slopestyle and Big Air Snowboarder. He recently represented Australia in the Winter Olympics in China 2022.His story has some of the most unfair and quite frankly disgusting things that happened to him, but he has been so resilient to achieve some incredible feats. I am so proud to have Matty as a Good Human Ambassador and also a great friend.A few key topics in this chatBeing a good human ambassadorChildhood family lifeMisunderstood in

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14:31

1% Pod - Am I Losing My Purpose??

Good Humans with Cooper Chapman ·

2022/07/12

Have you ever felt like you don't care enough? My mindset around not letting challenges and mishaps phase me has been awesome for the last few months but I am finding it is making me not care too much about anything! Super aware of this and gonna make some changes :)2502 gratitudes in the 1% GOOD Club this week and 30 new members :) MOST GRATITUDES EVERThis episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25%

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13:06

28 & Sober - Week 11 - My strange sober nightclub...

Good Humans with Cooper Chapman ·

2022/07/10

Week 11 update!Every week I am learning so much! It's so cool building more and more awareness around alcohol and how frequently I used to drink. It was such a funny experience being at a nightclub fully sober and watching how much fun everyone is having and being so aware.I caught up with Black Ashby for a chat to hear about his sober journey and how his Dry July is going!Today's episode was proudly sponsored by Yes You Can drinks. An incredible 0 Alcohol beverage company. I chat about my favorite

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1:17:45

#55 Rochelle Fox - Meditation Coach, Mindspo Founder

Good Humans with Cooper Chapman ·

2022/07/07

Rochelle is one of my favorite humans on this planet!It was really special to spend some time with Rochelle while she was in Sydney recently and catch up for a chat. She was super open about her mental health battles through her early 20's and the skills and life changes that saved her.Rochelle is a Meditation and Manifestation coach as well as a wellness entrepreneur. She has spent the last 2 years traveling the world developing a Manifestation app called Manifestie. Check it out here -

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17:47

1% Pod - 75,000 Gratitudes! Our First Birthday!!

Good Humans with Cooper Chapman ·

2022/07/05

1 year of the 1% GOOD Club!In this episode, I chat about the impact this group has had on my life and also recap my first-ever marathon.2304 gratitudes in the 1% GOOD Club this week and 33 new members :)This episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25% off. https://drinkarepa.com/products/arepa-brainfood-sample-bundleDM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD

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