x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care

health & fitness nutrition

All Episodes

00:07:15

Q&A: Should I Take a Multi-Vitamin?

Diabetes Digital Podcast by Food Heaven ·

2017/08/02

To supplement or not to supplement…that is the question here and a really good one. With supplements being on the rise, it can be super confusing to figure out whether supplementing is right for you. It’s even more confusing figuring out what supplements you should take. Listen in to today's mini-episode on whether or not you should supplement! Here's the full post where you can find resource links: http://www.foodheavenmadeeasy.com/qa-minisode-take-multivitamin/ See Privacy Policy at

en-us

00:22:24

E20: What Exactly Is Plant-Based? w/ Sharon Palmer

Diabetes Digital Podcast by Food Heaven ·

2017/07/17

Hey everyone, on today’s episode we’ll be talking all about plant-based living- what that means, why it’s important, and how practical ways to get more plant foods in your life. For today’s episode, we’re chatting with Sharon Palmer, award-winning dietitian & author. She’s an expert on all things plant-based, so she’s the perfect guest for today’s episode. Learn more about Sharon and read the full post here: http://www.foodheavenmadeeasy.com/podcast-exactly-plant-based-w-sharon-palmer/ See Privacy

en-us

00:24:08

E19: Happy 6 Year Anni + Lessons Learned

Diabetes Digital Podcast by Food Heaven ·

2017/06/28

This month’s episode is a special one. Why? Well, today marks our 6 year Food Heaven Anniversary!! We can’t believe it’s already been 6 years! Aside from our anniversary, this month is also extra special since Jess and I are June babies, and actually have our birthdays 1 day apart (June 29th & 30th!) It’s pretty surreal that 6 years have passed since we started Food Heaven, and so we thought it would be great to have this month’s episode be about lessons learned since starting our brand. We’ll be

en-us

00:06:04

Q&A: Which Plant-Based Milks are Best?

Diabetes Digital Podcast by Food Heaven ·

2017/06/23

Hey there! Today we're answering one of your questions about plant-based milks. Which one should you pick? Is one superior to another? Listen in to get the full scoop. Read the full transcript here: http://www.foodheavenmadeeasy.com/qa-minisode-choosing-plant-based-milks/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en-us

00:15:08

E18: Interventions for Hypertension aka High Blood...

Diabetes Digital Podcast by Food Heaven ·

2017/06/13

May was National High Blood Pressure Education month, and so we thought it would be perfect to put out an episode on prevention and treatment strategies for this very common chronic condition. In this episode we'll discuss: -A definition of the two types of hypertension (AKA high blood pressure) -What increases your risk of developing Hypertension -How this silent disease is diagnosed in adults & children -Tips for getting tested to know your status -How to treat hypertension with lifestyle &

en-us

00:10:19

Q&A: What To Eat During Pregnancy

Diabetes Digital Podcast by Food Heaven ·

2017/05/10

In this week's minisode, we received a question about what exactly to eat during pregnancy and how to not go over the recommended amount of weight gain while expecting. Tune in to learn how to have a balanced meal plan during pregnancy and snack ideas that will keep you feeling full and satisfied. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en-us

00:27:36

E17: Eating for Irritable Bowel Syndrome (IBS) with...

Diabetes Digital Podcast by Food Heaven ·

2017/04/24

Do you have bloating, indigestion, irregular bowl movements, adnominal puffiness or digestive discomfort? Then this episode is for you. We interview Danielle Capalino, MSPH, RD, a digestive health Registered Dietitian who recently authored the books, Healthy Gut, Flat Stomach and the The Microbiome Diet Plan. We talk about how you can FINALLY get relief for all of your digestive troubles using the low FODMAPS elimination diet plan. Listen in and make sure to share with a friend who can use this

en-us

00:07:40

Q&A: Remedies For Acid Reflux

Diabetes Digital Podcast by Food Heaven ·

2017/04/09

Today we're answering this listener question...what are some good flavorful seasonings for reflux? Listen to this week's episode to learn about lifestyle strategies you can incorporate to manage reflux symptoms. See the full post here: http://www.foodheavenmadeeasy.com/qa-minisode-remedies-reflux/ Resources: http://www.eatright.org/resource/health/wellness/digestive-health/what-you-need-to-know-about-gerd http://www.todaysdietitian.com/newarchives/090313p18.shtml See Privacy Policy at

en-us

00:24:59

E16: Nutrition & Lifestyle Interventions for PCOS w/...

Diabetes Digital Podcast by Food Heaven ·

2017/03/27

For today's episode, we'll be talking about PCOS aka polycystic ovarian syndrome with our very special guest, Angela Grassi, MS, RD, LDN. Angela is an internationally known nutrition expert on PCOS, and was named one of the Top 10 Incredible RD's Making A Difference by Today's Dietitian. Having PCOS herself, Angela has experienced all the challenges that come with having PCOS, and has dedicated her career to helping women with PCOS improve their health through evidenced based nutrition. She's the

en-us

00:14:31

Q&A: How To Make Peace With Sugar Cravings

Diabetes Digital Podcast by Food Heaven ·

2017/03/15

Ever struggle with sugar cravings that are having a negative impact on your health? If you have ever felt out of control in the presence of anything sweet, then this episode is for you! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en-us

00:21:08

E15: Self-Care & Wellness with Black Girl in Om

Diabetes Digital Podcast by Food Heaven ·

2017/02/27

Today we chat self-care with Lauren and Deun from Black Girl in Om. Black Girl In Om promotes holistic wellness and inner beauty with an emphasis on self-care, self-love, and self-empowerment for communities of color. Through their website, events, and podcast, Lauren and Deun share wellness practices with one another, and through this work cultivate richer understandings of what it means to be healthy and beautiful from the inside out. Learn more about their work here:

en-us

00:05:31

Q&A: Is The Sugar In Fruit Bad?

Diabetes Digital Podcast by Food Heaven ·

2017/02/13

If you haven’t already heard, we’re starting a Q&A section on our podcast. You can record your questions right into the podcast page on our website, and we’ll record our reply into a mini-episode. You can also questions on your phone, and send to us as a voice-note Today we're answering a very common question- what's up with the sugar in fruit? Is it okay to eat tons of fruit? Listen in and catch the full post here: http://www.foodheavenmadeeasy.com/qa-mini-episode-sugar-fruit-bad/ See Privacy

en-us

00:22:02

E14: Why NY's Resolutions Don't Work & How to Create...

Diabetes Digital Podcast by Food Heaven ·

2017/01/25

Do you often make New Year's resolutions but fail to follow through? You are not alone. Studies show that as many as 50% of New Year's Resolutions are doomed to fail from day one. In this episode we break down why those infamous NY resolutions don't work and what to do instead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en-us

00:23:30

E13: The Process Of Creating A Cookbook

Diabetes Digital Podcast by Food Heaven ·

2016/12/06

This month, we talk about the process of creating our 28-Day Plant Powered cookbook! We talk about how the idea came about, where we got inspiration for the recipes, and go into all of the logistics involved in bringing our cookbook to life. We hope you enjoy! You can support us by pre-ordering our cookbook here: http://www.foodheavenmadeeasy.com/plant-powered-health-reboot-cookbook/ For more information about Toni Zernik, our cookbook photographer, click here: http://www.tonizernik.com/ See

en-us

00:20:50

E12: Our Morning and Nightly Routines

Diabetes Digital Podcast by Food Heaven ·

2016/11/08

Today we're talking about our routines- what we do when we wake up, and how we wind down as bedtime approaches. Having a routine in place helps to set your day up for success. You feel good, in control, and are better able to manage healthy eating and lifestyle changes. This also results in improved sleep and energy levels. Hopefully some of the things we incorporate into our routine will be helpful for when you develop your very own routine. Have a solid routine you find helpful? Drop a line in the

en-us

00:16:01

E11: How to Eat Sustainably

Diabetes Digital Podcast by Food Heaven ·

2016/10/13

Want to learn how to eat more sustainably? Listen to our latest podcast episode to learn about our top 6 ways you can be more sustainable in the kitchen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en-us

00:34:25

E10: Diabetes Management Part 2

Diabetes Digital Podcast by Food Heaven ·

2016/09/01

Since diabetes management is such a loaded topic, we broke things up into 2 parts. Last month, we spoke about risk factors for diabetes, signs/symptoms, getting a proper diagnosis, and the process of self-monitoring glucose (blood sugars) at home. This month, we’ll be go over diabetes-related complications, how to cope if you're diagnosed with diabetes, medication use, and lifestyle changes. Our special guest, Margarette Edouard, is a Certified Diabetes Educator (CDE) & Registered Dietitian (RD) and

en-us

00:20:49

E9: Diabetes Management Part 1

Diabetes Digital Podcast by Food Heaven ·

2016/08/04

Since diabetes management is such a loaded topic, we broke things up into 2 parts. This month, we'll be go over risk factors for diabetes, signs/symptoms, getting a proper diagnosis, and the process of self-monitoring glucose(blood sugars)at home. Our special guest, Margarette Edouard, is a Certified Diabetes Educator (CDE)& Registered Dietitian (RD) and will be sharing all of her expertise with us. Next month, we'll go into potential complications of diabetes, how to cope, medication use, &

en-us

00:12:19

E8: Food, Cooking, & Entrepreneurship with Jeff & Kalisa

Diabetes Digital Podcast by Food Heaven ·

2016/06/01

This past week, we've been in Jamaica hosting our first ever Wellness Retreat with Jeff & Kalisa from The Runaway Jamaica. In this episode, they share their insight on food, cooking, and running a successful business with purpose. Learn more about them here: http://www.therunawayjamaica.com/ and follow them @therunawayjamaica See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en-us

00:20:10

E7: Starting an Exercise Routine

Diabetes Digital Podcast by Food Heaven ·

2016/04/17

In this episode, Jess talks picks the brain of certified personal trainer and registered dietitian Maxine Yeung. Maxine shares how much exercise we need for optimal health, exercises you can do without a gym and (most importantly) how to build a booty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en-us

346 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown