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PODCAST

The insuleoin Podcast - Redefining Diabetes

"The insuleoin Podcast" is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.

health & fitness

All Episodes

28:28

#181: The Differences With Insulin Access In Ireland...

The insuleoin Podcast - Redefining Diabetes ·

2023/09/06

In today’s episode Eoin chats with Mary Anderson (@mary.type1).Mary is a 5th grade teacher, and was diagnosed with Type 1 Diabetes at the age of 21.Since then she has grown a large social media following sharing her insights, experiences and tips to help others live healthily and happily with the condition (some of which she shares in this podcast today).Eoin and Mary also touch on the reality of insulin access in the US, compared to Ireland, and highlight the cost difference between the two

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10:35

BITESIZE #87: Changing Bloods Post Covid.

The insuleoin Podcast - Redefining Diabetes ·

2023/09/04

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Changing bloods post Covid. Spiking bloods that stay high. A decreasing time in range.To hear the full episode check out episode #91: How My Diabetes is Still Different After Covid-19. Hosted on Acast. See acast.com/privacy for

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28:09

#180: The Most Effective Way To Manage Diabetes Tech,...

The insuleoin Podcast - Redefining Diabetes ·

2023/08/31

Part 2 of Eoin's chat with Justin Eastzer (@diabe_tech).Justin is from the United States and currently living in NYC. He was diagnosed with Type 1 Diabetes at the age of 30, just 2 years ago.Since then, Justin has combined his passion for tech, with his passion to live a healthy, happy life with Type 1 Diabetes, which led to him creating his social channels and business @diabe_tech.Justin shares his personal experience and insight through his podcast, Tiktok, Youtube and Instagram, but also dives

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40:24

#180: The Most Effective Way To Manage Diabetes Tech,...

The insuleoin Podcast - Redefining Diabetes ·

2023/08/30

In today’s episode Eoin chats with Justin Eastzer (@diabe_tech).Justin is from the United States and currently living in NYC. He was diagnosed with Type 1 Diabetes at the age of 30, just 2 years ago.Since then, Justin has combined his passion for tech, with his passion to live a healthy, happy life with Type 1 Diabetes, which led to him creating his social channels and business @diabe_tech.Justin shares his personal experience and insight through his podcast, Tiktok, Youtube and Instagram, but also

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12:32

BITESIZE #86: The Real Life Cost of Insulin.

The insuleoin Podcast - Redefining Diabetes ·

2023/08/28

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Cost of insulin in the states. DKA. The real life dangers of T1D.To hear the full episode check out episode #90: “My Brother Died From DKA” with Katie Piazza Lesley. Hosted on Acast. See acast.com/privacy for more information.

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23:33

#179: 2 Mindset Frames That Will Change How You View...

The insuleoin Podcast - Redefining Diabetes ·

2023/08/23

In today’s episode Eoin and Graham go through more ways we can benefit our Diabetes management.As Eoin speaks about a lot, “Diabetes is just as much mental and emotional, as it is physical”.In this episode, he outlines and explains two separate mindset frames that you can use to change how you view, and live with Diabetes.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can

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10:50

BITESIZE #85: Importance of Education.

The insuleoin Podcast - Redefining Diabetes ·

2023/08/21

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Importance of education. Focus on exercise and food. Discipline on the daily decisions.To hear the full episode check out episode #89: “Your Vision And What To Focus On”: Listeners’ Stories & Questions. Hosted on Acast. See

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24:21

#178: What’s “Better”, Being Diagnosed Earlier Or...

The insuleoin Podcast - Redefining Diabetes ·

2023/08/17

Part 2 of Eoin's chat with Raquel Baron (@typeoneday).Raquel is an entrepreneur from Texas but lives in LA. She has been living with Type 1 Diabetes since the age of 5 years old.Raquel is incredibly passionate about managing her own Diabetes, but also hugely passionate about helping others manage their own condition too.Raquel runs her own business called Type One Together which offers a wide range of support and services for people living with Diabetes, but also for the parents of young children

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36:55

#178: What’s “Better”, Being Diagnosed Earlier Or...

The insuleoin Podcast - Redefining Diabetes ·

2023/08/16

In this week’s episode Eoin chats with Raquel Baron (@typeoneday).Raquel is an entrepreneur from Texas but lives in LA. She has been living with Type 1 Diabetes since the age of 5 years old.Raquel is incredibly passionate about managing her own Diabetes, but also hugely passionate about helping others manage their own condition too.Raquel runs her own business called Type One Together which offers a wide range of support and services for people living with Diabetes, but also for the parents of young

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8:09

BITESIZE #84: MMA & T1D.

The insuleoin Podcast - Redefining Diabetes ·

2023/08/14

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Adjusting MMA training after diagnosis. Being more determined since becoming a diabetic. Difference between training and a fight.To hear the full episode check out episode #88: Managing Type 1 Diabetes With MMA Fighting with Conor

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41:55

#177: Running 1.75km Every Hour For 24 Hours.

The insuleoin Podcast - Redefining Diabetes ·

2023/08/09

In today’s episode Eoin talks us through a recent running challenge he did. He ran 1.75km (1.1 miles) every hour for 24 hours, in the “city that never sleeps”.Eoin outlines the mental, physical and emotional challenge that he faced throughout this 24 hour period.He also touches on why he did it, how he prepared for it blood sugar wise, and ultimately how his blood sugar responded to the whole experience.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really

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7:55

BITESIZE #83: Changing Bloods Due to Covid.

The insuleoin Podcast - Redefining Diabetes ·

2023/08/07

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Adapting to changing blood sugars due to Covid. Consistent highs for 48 hours. Your body using glucose to fight a virus.To hear the full episode check out episode #87: I Tested Positive For Covid-19! Hosted on Acast. See

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13:37

#176: "A Race Against Time": Teaching You How To Carb...

The insuleoin Podcast - Redefining Diabetes ·

2023/08/03

In today’s episode Eoin is in a race against time to teach you how to carb count and how to pre bolus.In this “live time trial”, Eoin has prepared a smoothie, carb counted, pre bolused his insulin, set a timer, and recorded this episode to tell you about the benefits and importance of “precision” when it comes to your management.He has 13.30 minutes before he has to eat to avoid a hypo!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast

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5:29

BITESIZE #82: Treating a Low.

The insuleoin Podcast - Redefining Diabetes ·

2023/07/31

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Treating a low. CGM playing catch up with the low. Pure exhaustion from a low.To hear the full episode check out episode #86: The Importance of Patience. Hosted on Acast. See acast.com/privacy for more information.

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31:51

#175: 250km Through The Desert, Completing The...

The insuleoin Podcast - Redefining Diabetes ·

2023/07/27

Part 2 of Eoin's chat with Charlotte Hurst (@charliedidthemds).Charlotte is a Chiropractor in the UK, who runs her own practice. Charlotte has always been an avid athlete competing in marathons, triathlons and more, but at the age of 28, her life took a very unexpected turn when she was diagnosed with Type 1 Diabetes.Admittedly Charlotte didn’t manage as well as she should have for the first number of years, but despite that, continued with her endurance events.In April, Charlotte completed the

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46:24

#175: 250km Through The Desert, Completing The...

The insuleoin Podcast - Redefining Diabetes ·

2023/07/26

In this week’s episode Eoin chats with Charlotte Hurst (@charliedidthemds).Charlotte is a Chiropractor in the UK, who runs her own practice. Charlotte has always been an avid athlete competing in marathons, triathlons and more, but at the age of 28, her life took a very unexpected turn when she was diagnosed with Type 1 Diabetes.Admittedly Charlotte didn’t manage as well as she should have for the first number of years, but despite that, continued with her endurance events.In April, Charlotte

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13:05

BITESIZE #81: Hike Preparation.

The insuleoin Podcast - Redefining Diabetes ·

2023/07/24

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:LADA. Where to store your diabetic supplies during exercise. Preparing for a hike.To hear the full episode check out episode #85: Preparing Your Blood Sugar For Long Hikes: Listeners’ Stories & Questions. Hosted on Acast. See

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36:56

#174: “The Reality Of Dealing With My Son’s T1D...

The insuleoin Podcast - Redefining Diabetes ·

2023/07/20

Part 2 of Eoin's chat with Adam Smolarz.Adam is from the UK and was recently “introduced” to the world of Diabetes when his son Jacob was diagnosed with Type 1 Diabetes just 9 months ago (aged 9).In this episode Adam speaks about how things have been so far, and the realities of dealing with Jacob’s T1D diagnosis up to this point.Some of the topics Adam & Eoin speak about:The initial worries coming home from the hospital.How life has changed.What parents really need.The challenges around changes

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37:42

#174: “The Reality Of Dealing With My Son’s T1D...

The insuleoin Podcast - Redefining Diabetes ·

2023/07/19

In this week’s episode of the podcast Eoin chats with Adam Smolarz.Adam is from the UK and was recently “introduced” to the world of Diabetes when his son Jacob was diagnosed with Type 1 Diabetes just 9 months ago (aged 9).In this episode Adam speaks about how things have been so far, and the realities of dealing with Jacob’s T1D diagnosis up to this point.Some of the topics Adam & Eoin speak about:The initial worries coming home from the hospital.How life has changed.What parents really

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7:14

BITESIZE #80: 60+ Years with T1D.

The insuleoin Podcast - Redefining Diabetes ·

2023/07/17

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Fears growing up as a diabetic. Not worrying too much. Travelling 50 years ago with diabetes.To hear the full episode check out episode #84: 60+ Years of Type 1 Diabetes with Geraldine Rogers. Hosted on Acast. See acast.com/privacy

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