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PODCAST

Not Today Cancer

You"ve been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for

health & fitness alternative health

All Episodes

18:49

103. Benefits Of Exercise That Aren't Weight loss

Not Today Cancer ·

2021/01/28

In this update we share and update on Darren and the befits of exercise besides weight loss!! 1. Mood 2. Increases Energy 3. Better sleep 4. Improved memory And SO many more! Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. My favorites: VITAMINS -> http://www.jendelvaux.com/supplements CHECK OUT MY BLOG AT -> www.jendelvaux.com CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

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24:50

102. Our Favorite Things

Not Today Cancer ·

2020/12/02

In this episode we’re sharing our Favorite Things! Jens Favorite Things Beauty Products: Dry Bar - Blow Dryer Airbrush - https://amzn.to/33B9qK7 Charlotte Tillbury Pillow Talk Lipstick - https://amzn.to/2L1VySE Charlotte Tillbury Airbrush Flawless Foundation - https://amzn.to/2L1VySE Farmhouse Fresh Lotion - https://amzn.to/3lC0fPr Business: Suction cup for iPhone holder for pictures and video - https://amzn.to/2Vq7waJ Push Journal - https://pushjournal.com Health: Organifi -

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17:16

101. Simple To-DOs For A Happy & Energized Weekend

Not Today Cancer ·

2020/10/30

In this episode we’re sharing TIPS for a healthier and happier weekend! And of course an update on Darren! www.dryfamrwines.com/Chalene Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. My favorites: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/ JOURNAL -> I use EVERY day to be more organized & productive: https://www.pushjournal.com/ CHECK OUT MY BLOG AT -> www.jendelvaux.com CONNECT WITH ME ON INSTAGRAM ->

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27:44

100. Update on Mr.Worldwide & 5 Tips To Finish The...

Not Today Cancer ·

2020/10/22

In this episode we’re sharing an update on Darren, our trip to Vegas.. Oh boy! And how to finish this last quarter strong! Don't give up and wait for 2021! Get a head start now! In your health and relationships! 1. Plan weekly date night! 2. Pick a workout program, grab a friend and go for it! If you want o join ME email me at coachjennyd@gmail.com 3. Start meal planning!! 4. Find an outlet for anxiety. 5. Plan out goals and take action. My favorites: Organifi - www.organifishop.com -> Use JEND

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23:09

99. A Challenge for YOU! Plus an Update on Darren!

Not Today Cancer ·

2020/10/01

NEW Month! New YOU! We're always here to challenge you to be your best!! Pick 3 of the 6 things listed below to do or take away for the month of October to bring you peace, happiness and health! PLUS of course you'll hear from Darren and an update one how he's been feeling!! CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

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20:04

98. How to remain positive during uncertain times

Not Today Cancer ·

2020/07/31

What's up you guys! In todays episode Darren and I are coming to you from our car!! We're all dealing with uncertain times right now, but Darren and I have some tops on getting through it with a positive attitude!! #attitudeiseverything Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer:

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18:00

97. WE ARE BACK! Update on Darren

Not Today Cancer ·

2020/07/21

WE'RE BACK!! And we missed you!!! You'll be getting an update in Darren! Whats happening with him and some tips for really having a positive attitude when you're dealing with cancer. Send me a message on INSTAGRAM!! Did you listen to this episode? What love to know your takeaways! CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. My

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23:11

96. Update on Mr. Worldwide and Tips For Scanxiety

Not Today Cancer ·

2020/04/23

In this episode we’re sharing a bigger update on Darren and an upcoming MRI he has on Thursday. And tips if you or your loved one have an upcoming scan or MRI!!! CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Shakeology - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017 Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Come join us for support and to continue the

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26:32

95. Supplements I take. Why? What? When?

Not Today Cancer ·

2020/04/15

In this episode Darren and I share what supplements we take, why we take them and when to take them. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Shakeology - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017 Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Follow Mr

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21:14

94. 5 Tips For Creating a Positive Mindset During...

Not Today Cancer ·

2020/04/07

In this episode we share a quick update on Darren and 5 tips for a better mindset during Covid 19. It’s easy to let negative thoughts and feelings creep in during this pandemic, but hoping our tips will help you! Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer:

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25:07

93. Ways To Boost Your Immune System During...

Not Today Cancer ·

2020/03/31

It's been about two weeks since we started our quarantine and unfortunately looks like we will be doing this for awhile. While we are all home doing our part we thought this would be the best time to boost your immune system. So we sat down and came up with the 10 best tips for you to stay healthy and be ready to combat anything coming your way. We may not be able to change our quarantine yet but we sure can make ourselves as healthy as possible, let's get started! Organifi - www.organifishop.com

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27:39

92. Marriage Survival Tips During Coronavirus

Not Today Cancer ·

2020/03/24

Our lives have been completely turned upside down due to the pandemic. Everyone is home, us and the kids and this creates some unique opportunities for us to not get along. That’s what we are here to help you avoid. Today we are talking about how to survive the Coronavirus quarantine under the same roof if your not used to being together all the time. These 6 tips have helped us ease into this transition and we know it will help you. We know you are already home so sit back, relax and listen

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24:55

91. Things To Do During Coronavirus Outbreak

Not Today Cancer ·

2020/03/17

What a crazy time we live in right now. We hope everyone is staying safe and healthy. Unfortunately, some of us are stranded in our houses but we are here to help. We compiled a list of 8 ideas to keep you busy at home and keep the fun flowing. We try to make the best out of every situation and with these tips you can too! Let’s get to it! VIVE Shots - https://amzn.to/2Qi5B5Y Organifi - www.organifishop.com use JenD at checkout for 15% off! Come join us for support and to continue the

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90. How To Help Your Struggling Teenager

Not Today Cancer ·

2020/03/10

One of the hardest things we had to work through was raising a struggling teenager. We had the experience of helping one of our kids through a rough patch and we learned so much from that process that we decided to share it with you. There is way too much to explain in a podcast so we are starting with the basics for you today. We are sharing 5 tips that we picked up along the way and these are just the start. How to recognize a problem, how to love and support your teen, how to have a united

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18:54

89. How To Help Your Struggling Teenager

Not Today Cancer ·

2020/03/10

One of the hardest things we had to work through was raising a struggling teenager. We had the experience of helping one of our kids through a rough patch and we learned so much from that process that we decided to share it with you. There is way too much to explain in a podcast so we are starting with the basics for you today. We are sharing 5 tips that we picked up along the way and these are just the start. How to recognize a problem, how to love and support your teen, how to have a united

en

25:58

88. How to Think Through Difficult Decisions

Not Today Cancer ·

2020/03/06

We all face difficult decisions at some point in our life. We are actually in the middle of making a tough choice right now and we know how challenging it can be. So today we are going to help you get through your next difficult decision by giving you some tips and live examples. We can’t make the decision for you but with these 4 tips it will get you started and heading in the right direction. Listen up ‘cause this one gets deep. Organifi - https://glnk.io/y7z/jen - then use my code JEND at

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24:32

87. Traumatic Anniversaries - How to Cope

Not Today Cancer ·

2020/02/27

We can’t believe it's been almost a year since Darren’s last surgery and with that comes some strong emotions. These emotions are brought out by something called a Traumatic Anniversary and that's what we are going to help you through today. It happens around the same time as when you originally had the event. Everyone experiences it differently and today we are going to give you 6 tips to help you through one of these traumatic experiences. These won’t, unfortunately, take away the negative

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23:57

86. How To Get Better Sleep Every Night

Not Today Cancer ·

2020/02/18

How often do you wake up feeling completely refreshed? Probably not as often as you would like, right? We’re going to solve that for you today! This episode is all about your sleep hygiene and how to improve it. Let’s get you better sleep so you can wake up feeling better to have better days. We’ve spent a ton of time not only researching this topic but actually trying the things we found in order to make this as effective as possible for you. In short, these 9 tips WILL WORK

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19:24

85. Valentines Day Special: How Marriage is like...

Not Today Cancer ·

2020/02/13

Hey guys! This episode is a few days late because we were livin’ it up in Miami. We are glad to be back after some much needed sun and have an amazing topic for you all today. Since Valentine’s Day is fast approaching today’s topic is all about loooooove. Today we are explaining how marriage is like fitness. Just like you wouldn’t compare your fitness level with someone else, you should not compare your marriage with anyone else, they are just too different. So join us for our 5 key takeaways

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22:10

84. Tips to Help With SAD(Seasonal Affective Disorder)

Not Today Cancer ·

2020/02/04

Depression, Lack of interest, lack of fatigue, lack of social interest, weight gain, and craving craving carbohydrates are all symptoms of SAD, or Seasonal Affective Disorder. Mainly affecting people who get little to no sunlight, like us in Michigan, SAD does not have to be debilitating. If you feel like you may have any symptoms of SAD please see a doctor or therapist. In this episode, we go over an update to how Darren is doing then jump right into our 7 best tips to reduce or remove the

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