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PODCAST

Inside with Brett Hawke

Take an intimate look inside the minds of swimming"s highest achievers with one of the world"s best swim coaches, Brett Hawke.

sports swimming

All Episodes

00:10:32

FROM LANE 8! Cesar Cielo 100 Free at the Beijing...

Inside with Brett Hawke ·

2022/09/08

Cesar Cielo qualified in 8th place after Semi Finals at the 2008 Beijing Olympics. In fact, he didn't even think he had made it back to Finals. He had already left the pool. Cesar says that this is probably the race he likes the most - even more than the 50 Free victory. Because this is where it all started - his ability to manipulate his own mind. This was his super power, as Brett likes to say. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes,

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00:06:06

Brent Hayden on David Popovici's meteoric rise

Inside with Brett Hawke ·

2022/09/05

Brent Hayden won Bronze in the 100 Free at the 2012 London Olympics. He recently just retired retired. He sits down with Brett for 5 minutes to talk about David Popovici and the 100 Freestyle. 00:00 Bratter PA Immigration Law 01:00 Meeting David in Tokyo 02:15 Advice to David 03:00 2nd 50 of the 100 Free 04:40 23 2nd 50? Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools

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02:39:25

#268 César Cielo: The Making of an Olympic Champion

Inside with Brett Hawke ·

2022/08/29

César Cielo is one of swimming's greatest sprinters of all time. At the 2008 Olympics, he won the 50 Freestyle and scored Bronze in the 100 Free after barely qualifying for the Final. He didn't lose much after that. César won World titles in 2009, 2010, 2011, 2012, 2013, and 2014. He won everything there is to win. At the 2009 World Championships in Rome, César set the World Records in both the 50 and the 100 Freestyles. His 50 record is still intact. 00:00 Bratter PA, Immigration Law 00:05 Hello

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00:25:02

Alexander Popov analyzes David Popovici's 100 Free...

Inside with Brett Hawke ·

2022/08/28

2x Back-to-Back Olympic Champ, Alexander Popov, calls Brett to catch up after David Popovici's 100 Free World Record. 00:00 Hello Alex Popov 01:00 Popov on Popovici 04:00 17 years old 06:10 Ideal split for 100 Free 07:00 Popovici 46.8 09:30 Psychological vs Physical 10:50 Hello from David Popovici 11:25 Water Polo 12:10 Gustavo Borges 12:40 Ready Room 13:30 Room for Improvement 15:30 50 & 400 17:10 How to Breath 18:40 45 second 100 Freestyle? 20:50 Advice to David 23:15 Taking Breaks Our

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01:06:07

#267 Vikings actress Ragga Raggnar on manifesting...

Inside with Brett Hawke ·

2022/08/22

Ragga Ragnars (Ragnheiður Ragnarsdóttir) is a 2x Olympic swimmer and actress from Iceland. You might recognise her from the hit televisionshow, Vikings. Brett & Raggna talk about swimming in Iceland, manifesting goals, using the discipline she learned from swimming in her acting, and how to swing a sword. Iceland has the world's best swimming curriculum. One third of their physical education classes are swimming. All Icelanders know how to swim extremely well and therefore have almost no

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00:34:26

David Popovici on breaking the WR, Stoicism, the 400...

Inside with Brett Hawke ·

2022/08/19

Romanian David Popovici is the fastest human in history over 100 meters freestyle. At the 2022 European Championships in Rome, the 17 year old Popovici blasted a 46.86 in the 100 Freestyle to break Cesar Cielo's long standing world record. Popovici also dropped the hammer in the 200 Freestyle, becoming the 3rd fastest ever behind Michael Phelps and Paul Biedermann. He broke the 1:43 barrier in that 200 Free. Pop has been coached by Adrian Rădulescu since he was 9 years old. He has done an amazing

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00:49:31

John Lohn of Swimming World Magazine talks Euros,...

Inside with Brett Hawke ·

2022/08/17

John Lohn is the Editor-in-Chief of Swimming World Magazine. He has covered the sport at the national and international levels since 2000, including the last 4 Olympic Games. John is the author of Historical Dictionary of Competitive Swimming, The Most Memorable Moments in Olympic Swimming, and The 100 Greatest Swimmers in History. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive

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00:52:24

#266 Mike Norment on swimming for Jim Ellis, coaching...

Inside with Brett Hawke ·

2022/08/15

Mike Norment has been an Assistant Coach at Georgia Tech since 2018. He co-founded The Swim With A Purpose Swim School (SWAP) and The Metro Atlanta Aquatic Club (MAAC) in 2013. As a young high school swimmer, Mike moved from Hempstead to Philadelphia to swim for Jim Ellis and the vaunted Philadelphia Department of Recreation (PDR) team. Mike went on to win the 100 Breast at SEC's for the University of Georgia where he was an 8x All-American and 2x USA National teamer. 00:00 Bratter PA, Immigration

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00:47:41

100 Free World Record Breakdown with George Bovell &...

Inside with Brett Hawke ·

2022/08/14

Coach David Marsh and 5x Olympian George Bovell joins Brett to breakdown David Popovici's 46.86 - the new World Record in the Men's 100 Freestyle. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get

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00:39:15

#265 Viktoria Gunes on Ukraine, Breaststroke, &...

Inside with Brett Hawke ·

2022/08/08

Viktoria Gunes is a 2x Olympian and 5x World Junior Champion. Born and raised in Ukraine, she moved across the Black Sea to Turkey when she was 15 years old, fleeing Crimea. She most recently won the 400 IM at SC European Championships in Kazan. 00:00 Bratter PA, Immigration Law 00:05 Hello Viktoria Gunes 02:00 Swim coach Mom 04:38 Leaving Crimea for Turkey 07:30 Learning English 10:20 Ukraine today 14:08 Beine Nutrition 14:56 Adaptive Swim Lessons 15:33 Mentality towards Russia 17:25 Energy

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00:35:12

#264 Jennifer LaMont and the 2022 ASCA World Clinic...

Inside with Brett Hawke ·

2022/08/01

Jennifer LaMont is the CEO of the American Swim Coaches Association (ASCA). Next month is the 54th annual ASCA World Coaches Clinic which is being held in Las Vegas, Nevada. ASCA is an opportunity to connect with fellow coaches and like minded people inside of the sport of swimming. Brett and Nate met at ASCA in 2019 and created a podcast together... Who will you meet that will change your life? 00:00 Bratter PA, Immigration Law 00:05 Hello Jennifer LaMont 01:25 Building relationships 04:00

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00:32:30

Family man Ryan Lochte on positivity, underwaters,...

Inside with Brett Hawke ·

2022/07/29

Ryan Lochte is one of the greatest Olympians in the history of the world. He captured twelve (12) Olympic medals and 39 World Championship titles.His 200 IM from 2011 is still the World Record today. Today, Ryan is a proud husband and father of two beautiful children. 00:00 Bratter PA, Immigration Law 00:05 Being a Dad 02:35 Swimming now? 03:35 Global Swim Series 06:05 Autographs 08:20 Most Memorable Race 09:40 200 IM World Record 10:00 Weakest Stroke 12:50 Michael Phelps 15:26 Competitors but

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00:04:19

The X+Y+Z Set

Inside with Brett Hawke ·

2022/07/27

Answers can be found on the Any Question app. Download it here. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING:Individualize your nutrition with genetic

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00:56:48

#263 Katie Robinson talks trailblazing in coaching +...

Inside with Brett Hawke ·

2022/07/25

Katie Robinson is the Director of Swimming at Northwestern University where she leads both programs. Coach Robinson was just named to her first Team USA coaching staff, being named an Assistant Coach for the Duel in the Pool. Northwestern qualified 15 athletes (9 Women, 6 Men) for NCAA Championships last year. The Women finished 18th, the Men 32nd. Her coaching experience prior included positions at the University of Pacific, Rutgers, Virginia, and Tulane where she got to learn from some of the best

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00:05:35

Training speed endurance for the 100 Fly

Inside with Brett Hawke ·

2022/07/25

Trying to improve your endurance in the 100 Fly? Here are some 100 Fly speed endurance sets from the world's best swim coaches including Richard Quick (ala Brett Hawke), Mel Marshall, Michael Bohl, James Gibson, and Kim Brakin. Answers can be found on the Any Question app. Download it here. Thumbnail courtesy of Mike Lewis! Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools

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01:01:35

#262 Chris Webb on the athletic development &...

Inside with Brett Hawke ·

2022/07/21

Chris Webb leads GAIN Swimming. GAIN Swimming instills, "a culture of daily physical preparation that grows & nurtures adaptable swimming athletes who understand the wisdom of their bodies, its ability to self-organize and solve movement problems." They are the sport's top dryland program in America. Chris was a coach for many years with experience at the University of Pittsburgh (his alma mater), Carmel Swim Club, Carmel High School, SwimMAC, and T2 Aquatics. 00:00 Bratter PA Immigration

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00:03:33

How is China so dominant in diving?

Inside with Brett Hawke ·

2022/07/21

China swept all 10 events at Fina World Championships earlier this month. What makes them so dominant? Pei Lin explains her theory on perfection vs. professional. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive

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00:40:22

#261 Cal's Head Diving Coach, Pei Lin, discusses...

Inside with Brett Hawke ·

2022/07/18

Pei Lin is the Head Diving Coach at the University of California. As an athlete, she was a 3x NCAA runner up at the Miami University (Ohio) as well as a Chinese national champion. In our first ever diving interview, Pei discusses... *the competitive mindset that she is looking for in a recruit *how the Chinese are dominating the sport (they just swept a perfect 10 out of 10 events at World Championships) *all about Cal Diving 00:00 Bratter PA, Immigration Law 00:05 Hello Pei Lin 02:00 How Pei got

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00:02:30

WHY YOU NEED TO RACE MORE

Inside with Brett Hawke ·

2022/07/15

Michael Klim once had the goal to race 150 times in a single season. In this clip, the Olympic Champ explains why racing is the best swim training. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get

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00:03:48

Straight Arm Freestyle Technique with Michael Klim

Inside with Brett Hawke ·

2022/07/14

Michael Klim discusses his straight arm freestyle technique and how it came to be. He talks about a few drills that helped manifest his new, innovative stroke. Freestyle with a fly kick. Freestyle with a fly kick with head up. Straight arm freestyle. Straight arm freestyle with head up. "That's another lesson for younger swimmers out there is to just try things in training because you just never know, you might revolutionize swimming or you might invent a stroke that could work for the rest of us

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762 results

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