back from the borderline

Do you struggle with chronic feelings of emptiness or a debilitating fear of death and dying? You're not alone. Many individuals with symptoms of mental health disorders like BPD, EUPD, cPTSD, ADHD, ASD, and more experience these challenges. In this episode, we'll explore the causes of these feelings, discuss unique methods for coping, and offer resources for overcoming them. Join me as we discuss how childhood emotional and spiritual neglect can contribute to these issues, the role of reparenting

Are you struggling with chronic feelings of self-hatred and toxic shame? If so, you're not alone. People who identify with symptoms of various mental health disorder labels such as BPD, EUPD, cPTSD, ADHD, ASD, and more, often face these challenges due to their struggles with black-and-white thinking and extreme emotional reactions.In this episode, we explore effective resources and techniques to help release you from the judgmental prison you've created inside your own mind. We delve into topics

Many individuals with symptoms of mental health disorders engage in self-harming behaviors, including physical self-mutilation and a lesser-known behavior called "sex as self-harm." In this episode, we dive deep into the link between mental health and intimacy, exploring why people engage in self-harming behaviors and how they impact relationships. We discuss sexual impulsivity, promiscuity, and childhood sexual abuse, as well as the importance of self-love in recovery. We also examine the role that

I don’t want to talk to your personality; I want to talk to your soul. The idea of alchemy is to reduce something with fire – burning it down so that something new can rise from the ashes. You can do this with your personality, too. You can perform emotional alchemy. You’ve always had the power; you just didn’t know that. Now you do.Welcome to Back from the Borderline, a place to unhook from your overextended life to explore, understand and integrate the darkest parts of your soul. On this podcast,