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PODCAST

Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

society & culture relationships

All Episodes

61:54

Love is Whine

Whine Down with Jana Kramer ·

2023/11/06

The arrival of Jana's baby is getting closer and Allan might not be totally prepared for what's coming! Jana opens up about her anxiety about giving birth, postpartum emotions, and how she looks at herself in the past. And, Jana hangs out with Zack and Bliss from Love is Blind Season 4! Find out how they made it through Zack’s change of heart, and what the chemistry was REALLY like after they left the pods.See omnystudio.com/listener for privacy information.

en-US

29:21

Whine About It: Getting Rich AF

Whine Down with Jana Kramer ·

2023/11/02

Jana is ready for a fresh take on managing money, so she’s talking to Vivian Tu, author of “Rich AF: The Winning Money Mindset That Will Change Your Life”. Vivian has some incredible tips on how to make more money at work, how to build up your savings, and how to create smart money habits!See omnystudio.com/listener for privacy information.

en-US

21:36

The Reunion Part 3

Whine Down with Jana Kramer ·

2023/10/30

A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and look to the future. Join Jana and Mike for their first time together on air since April 18th, 2021.See omnystudio.com/listener for privacy information.

en-US

38:12

The Reunion Part 2

Whine Down with Jana Kramer ·

2023/10/26

A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and look to the future. Join Jana and Mike for their first time together on air since April 18th, 2021.See omnystudio.com/listener for privacy information.

en-US

65:16

The Reunion Part 1

Whine Down with Jana Kramer ·

2023/10/24

A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and look to the future. Join Jana and Mike for their first time together on air since April 18th, 2021.See omnystudio.com/listener for privacy information.

en-US

45:17

Red Table Whine with Jada Pinkett Smith

Whine Down with Jana Kramer ·

2023/10/23

Jada Pinkett Smith sits down with Jana and NOTHING is off limits! We revisit the "Oscar moment" and Jada reveals the major change it caused in her relationship with Will Smith. And we go behind the scenes of Jada's new tell-all book, including some of the biggest secrets she uncovered about her family and one of the most legendary rappers of all time. See omnystudio.com/listener for privacy information.

en-US

34:46

Whine About It: Domestic Violence Awareness Month

Whine Down with Jana Kramer ·

2023/10/19

October is Domestic Violence Awareness Month, and Jana sits down with Chloe Panta, an author, transformational coach and a domestic violence survivor. Jana opens up to Chloe about the shame she felt from her abusive relationship, and how she struggles with it today. When you experience something traumatic like domestic violence, the body still remembers long after it ends. Plus, Chloe shares advice on how to cut toxic people out of your life.See omnystudio.com/listener for privacy information.

en-US

47:29

Thumbs Up for Love with Marla Maples

Whine Down with Jana Kramer ·

2023/10/16

Jana and her friends hang out with actress Marla Maples, whose ex husband you might know… as former President Donald Trump. She spills the real tea on their marriage and how they’ve maintained a strong and supportive relationship after splitting. Plus, Jana leads the ultimate debate: Thumbs Up vs “Heart” on a text… what do you do with your significant other??See omnystudio.com/listener for privacy information.

en-US

24:49

Whine About It: What’s in Your Playbook?

Whine Down with Jana Kramer ·

2023/10/12

Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth. Find out why you need to make a “Playbook” and how it can help you find more joy in your life. Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.See omnystudio.com/listener for privacy information.

en-US

61:30

Everywhere You Look with Kelly Rizzo

Whine Down with Jana Kramer ·

2023/10/09

Kelly Rizzo joins Jana, Kathryn and Kristen to check in for an update on her life since losing her husband, the legendary Bob Saget. Kelly opens up about how she faced grief in the early days of her loss, and how she’s rebuilt her life while honoring his memory. Plus, Kelly tells us about testing her physical strength on the new season of “Special Forces”!See omnystudio.com/listener for privacy information.

en-US

27:30

High Stakes Q&A in Las Vegas

Whine Down with Jana Kramer ·

2023/10/05

Jana and Kathryn are recording live from the iHeart Podcasts Studio Powered by Bose at the iHeartRadio Music Festival in Las Vegas!! We’re going all-in on a Q&A with Jana and she’s answering every question about her upcoming wedding, her plans for her new baby, and why Allan is her most compatible relationship… in and out of the bedroom. Plus, we hear the story of what happened when Jace called Allan “dad”… to Jana’s ex!See omnystudio.com/listener for privacy information.

en-US

46:52

All Right All Right All Whine with Matthew McConaughey

Whine Down with Jana Kramer ·

2023/10/02

The legendary Matthew McConaughey is hanging out with Jana to discuss some valuable life lessons you NEED to share with your kids! Matthew bares all about his strained relationship with his mother and offers advice to anyone struggling with their own parents. Plus, find out why it's important to play "hard to get" when trying to get your kids to tell you something. See omnystudio.com/listener for privacy information.

en-US

29:56

Whine About It: How to Change Your Life

Whine Down with Jana Kramer ·

2023/09/28

Jana and her queendom connect with Liz Moody to discuss the ways you can achieve personal growth. Liz helps Jana get real about relationships with parents, the end of a friendship and anxiety about money. You need to hear these simple adjustments you can make to see a complete change in your life!See omnystudio.com/listener for privacy information.

en-US

58:54

9021-Oldish with Brian Austin Green and Sharna Burgess

Whine Down with Jana Kramer ·

2023/09/25

Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down! Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess (Dancing with the Stars) get real about the power of communication in their relationship, which is why they started their own podcast! Plus, Jana reveals a hilarious truth about the one thing that annoys her about her fiancé Allan.See omnystudio.com/listener for privacy information.

en-US

27:31

Whine About it: Good Grief

Whine Down with Jana Kramer ·

2023/09/21

Jana is joined by author Kris Carr, who has been battling stage 4 cancer for 20 years. She's written 7 books about how to deal with grief and has some incredible advice to share with Jana and her friends. Learn how to deal with death and all the feelings that come along with it, even if it's a topic you do not want to face. See omnystudio.com/listener for privacy information.

en-US

60:51

From Sunset to Sunrise with Amanza Smith

Whine Down with Jana Kramer ·

2023/09/18

Jana connects with Amanza Smith from "Selling Sunset" who shares her unbelievable story of how a rare blood infection nearly took her life. Amanza opens up about life as a single mom, and we find out which "Selling Sunset" cast members came to her aid after her diagnosis. Plus, Amanza reveals a close friendship that was actually repaired and improved because of her life-threatening condition. See omnystudio.com/listener for privacy information.

en-US

17:54

Whine About It: Make Money Like a Badass

Whine Down with Jana Kramer ·

2023/09/14

How do you become a true “badass”?? Jana is hanging out with motivational speaker and author Jen Sincero for some tips on completely transforming your life! Jen shares advice on beating self-doubt, how to make more money, and how to surround yourself with people that motivate you!See omnystudio.com/listener for privacy information.

en-US

47:55

Saved by the Whine with Tiffani Thiessen

Whine Down with Jana Kramer ·

2023/09/11

You can’t have One Tree Hill without Saved by the Bell and Beverly Hills 90210! Jana is hanging out with Kelly Kapowski herself… Tiffani Thiessen! If you think you don’t have enough time to cook a healthy meal at home, Tiffani has some crucial tips you NEED to hear! Plus, Tiffani shares parenting advice for our soon-to-be mom of 3!See omnystudio.com/listener for privacy information.

en-US

27:42

Whine About It: Scheduling Sex

Whine Down with Jana Kramer ·

2023/09/07

It’s time to talk about sex. Jana connects with intimacy expert Rebecca Alvarez for a candid discussion about what goes on in the bedroom. When should you talk to your kids about sex?? We have some tips to make that awkward conversation go as smooth as possible. And we discuss why scheduling sex might be the best move for you and your partner!See omnystudio.com/listener for privacy information.

en-US

43:45

Lights Out!

Whine Down with Jana Kramer ·

2023/09/04

Have your kids ever walked in on you while you were doing "it"?? Jana and her Queendom discuss the trials and tribulations that come with an unlocked bedroom door. One of Derek Hough's groomsmen was his sisters ex-husband! What are the rules with staying friends with an ex of a family member?? And while we're on the topic of exes, would you ever go on vacation with an ex?? Jana's answer may shock you. See omnystudio.com/listener for privacy information.

en-US

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