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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

16:16

Episode 375: Part 2: Our Gut with Pauline Cox

Oh, My Health...There Is Hope! ·

2022/07/02

Our Gut- how the environment within our gut places a huge role in cravings, satiety hormones, and overall health In this episode of Oh My Heath ... There's HOPE! Jana talks with Pauline Cox. Pauline has a deep passion for health and nutrition. Her day-to-day works involve translating complex science into simple, easy-to-follow steps to make health information increasingly accessible. She is the author of the award-winning book, Primal Living in a Modern World, co-founder of high street and

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24:00

Episode 374: Part 1: The Fuel We Choose with Pauline

Oh, My Health...There Is Hope! ·

2022/07/02

Part 1 of 4: Understand & Conquer Cravings with Functional Nutritionist Pauline Cox MSc The Fuel we Choose- how the foods we choose can drive a sugar-dependant state and reduce our ability to burn fat for fuel. How our modern food environment is designed to drive food addiction. How we can take control of our food choices. In this episode of Oh My Heath ... There's HOPE! Jana talks with Pauline Cox. Pauline has a deep passion for health and nutrition. Her day-to-day works involve translating

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24:00

Part 4 of the Big and Brave Series Geri Maroney

Oh, My Health...There Is Hope! ·

2022/06/30

4 of 4 Part Series: Rediscover In this episode of Oh My Heath ... There's HOPE! Jana talks to Geri Maroney. As a cancer survivor, Geri Maroney understands that healing the emotional wounds from a cancer diagnosis is as important as healing the physical wounds. As an Advocate for Hope and a Champion for Courage, Geri empowers cancer warriors to strengthen soul-nurturing techniques that allow them to release negative emotions, boost courage, and rebuild self-confidence, so they can live inspired

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25:14

Rise, Fight, Love, Repeat, Jeff Wickersham

Oh, My Health...There Is Hope! ·

2022/06/27

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jeff Wickersham. Jeff Wickersham is a sought-after peak-performance coach whose mantra is Rise, Fight, Love, Repeat … which is also the title of his #1 Best Selling Book – Rise, Fight, Love, Repeat – Ignite Your Morning Fire. Jeff is the founder of Morning Fire Coaching and leader of the Kings of Sparta Mastermind. He guides clients to implement game-changing habits for more energy, focus, abundance, and time in their lives through

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23:25

Episode 371: Part 4: 4-Ways to Tap into Your Natural...

Oh, My Health...There Is Hope! ·

2022/06/25

Part 4: Use your gifts to your advantage In this episode of Oh My Heath ... There's HOPE! Jana talks with Cassidy Rey. My name is Cassidy Rey and I am a 26-year-old Holistic Life Coach: Psychic/Medium. I help my clients with their love life, career, finances, health (mental and physical), self-worth, spiritual growth, and trauma. I am also able to connect with loved ones who have transitioned from Earth to the other side to help my clients with their grief and healing. My goal is to share my

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20:42

Episode 370: Part 3: 4-Ways to Tap into Your Natural...

Oh, My Health...There Is Hope! ·

2022/06/25

Part 3. “You need spiritual protection” In this episode of Oh My Heath ... There's HOPE! Jana talks with Cassidy Rey My name is Cassidy Rey and I am a 26-year-old Holistic Life Coach: Psychic/Medium. I help my clients with their love life, career, finances, health (mental and physical), self-worth, spiritual growth, and trauma. I am also able to connect with loved ones who have transitioned from Earth to the other side to help my clients with their grief and healing. My goal is to share my gifts

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20:01

Episode 369: Part 2: 4-Ways to Tap into Your Natural...

Oh, My Health...There Is Hope! ·

2022/06/25

Part 2: “Working with your chakras will change your life” In this episode of Oh My Heath ... There's HOPE! Jana talks with Cassidy Rey My name is Cassidy Rey and I am a 26-year-old Holistic Life Coach: Psychic/Medium. I help my clients with their love life, career, finances, health (mental and physical), self-worth, spiritual growth, and trauma. I am also able to connect with loved ones who have transitioned from Earth to the other side to help my clients with their grief and healing. My goal is

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22:39

Episode 368-Part 1: 4-Ways to Tap into Your Natural...

Oh, My Health...There Is Hope! ·

2022/06/25

Part 1: "You are a psychic/medium just like me" In this episode of Oh My Heath ... There's HOPE! Jana talks with Cassidy Rey My name is Cassidy Rey and I am a 26-year-old Holistic Life Coach: Psychic/Medium. I help my clients with their love life, career, finances, health (mental and physical), self-worth, spiritual growth, and trauma. I am also able to connect with loved ones who have transitioned from Earth to the other side to help my clients with their grief and healing. My goal is to share

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24:25

Episode 367: It’s Your Body It’s Your Life with Tessa...

Oh, My Health...There Is Hope! ·

2022/06/23

In this episode of Oh My Heath ... There's HOPE! Jana talks with Tessa Hollyn Taub. Heath and wellness is not a one-size-fits-all experience. You have one body, and I will give you my full care and attention as I help you train it. How you feed your body is of equal importance. But first, and foremost, your mindset is everything. As a competitive athlete, being part of a team has shaped who Tessa is today. She loves every aspect of working together and being held accountable to perform, achieve,

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26:12

Episode 366: Euphoric by Carolina Rzadkowolska...

Oh, My Health...There Is Hope! ·

2022/06/20

In this episode of Oh My Heath ... There's HOPE! Jana talks with Karoline Rzadkowolska. Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

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24:51

Episode 365: Inspired Living with Autoimmunity with...

Oh, My Health...There Is Hope! ·

2022/06/18

In this episode of Oh My Heath ... There's HOPE! Jana talks with Julie Michelson. Julie was in her 40s when she began struggling with symptoms of autoimmunity. Being a single mother of three, whose energy kept tanking and whose pain kept getting worse was not easy for her. But it was nothing compared to the frustration and helplessness of visiting countless doctors, who diagnosed her with rheumatoid arthritis and they all agreed that it was only going to get worse… Thankfully, she disagreed

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29:34

Episode 364: Creating Sexy Intimacy with the on you...

Oh, My Health...There Is Hope! ·

2022/06/16

In this episode of Oh My Heath ... There's HOPE! Jana talks with Debbie Elzea. Ladies, are you feeling stuck, anxious, lonely, or disappointed with your intimate relationship and/or sex life? If you (or your man) are hurt, frustrated, shut down, or turned off, you are not alone, or broken! Male-female relationships and intimate and erotic pleasure can be complex, a learned skill, an art, and a science. Coaching empowers you to take control of your life, learn new skills, mind-body-spirit

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25:05

Episode 363: Listen to your body with Dr. Larisa...

Oh, My Health...There Is Hope! ·

2022/06/13

In this episode of Oh My Heath ... There's HOPE! Jana talks with Larisa Sharipova. Larisa Sharipova is a Woman's Lifestyle Doctor, a Certified Holistic Health Practitioner, and a co-founder of “The Evolving Story of Women”, an advocacy group to stop sexual violence. Dr. Sharipova is an Amazon Bestselling Author of “Listen to Your Body and Regain Your Health”, a Public Speaker, and an owner of Holistic Expert LLC. Larisa guides women to build a healthy mind and a healthy body through nutrition and

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29:43

Episode 362: Finding Her Right Mind with Vanessa Potter

Oh, My Health...There Is Hope! ·

2022/06/11

In this episode of Oh My Heath ... There's HOPE! Jana talks with Vanessa Potter. Venessa is an Author, TEDx speaker, and meditation advocate, Vanessa Potter became a “human guinea-pig” for science when an extraordinary experience changed the course of her life. After spending 16 years as an award-winning producer, fate intervened In October 2012 when Vanessa suddenly found herself temporarily blind and paralyzed following a neurological illness. Deep curiosity to better understand the

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26:24

Episode 361: Your life contains a universe of...

Oh, My Health...There Is Hope! ·

2022/06/09

In this episode of Oh My Heath ... There's HOPE! Jana talks with Scott Erickson. Scott Erickson is a touring painter, performance artist, and creative curate who mixes autobiography, aesthetics, and comedic narrative to create experiences that speak to our deepest stories. He is the author of Say Yes: Discovering the Surprising Life Beyond the Death of a Dream and Honest Advent, the coauthor of Prayer: Forty Days of Practice and May It Be So, a spiritual director to brave women and men, and a

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26:52

Episode 360: I’ll Be There Amy Weatherly & Jess Johnston

Oh, My Health...There Is Hope! ·

2022/06/06

In this episode of Oh My Heath ... There's HOPE! Jana talks with Amy Weatherly and Jess Johnston. Amy Weatherly is a Texas girl through and through, which is where she lives with her husband, three kids, and two rescue dogs--Lou and Brewster. She is passionate about helping women embrace courage, confidence, and purpose for their life, and she does it with a quick wit and down-to-earth sense of humor. She has written for the Today Show, MSN.com, Good Morning America, Yahoo.com, and Love What

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28:36

Episode 359: Modern Merlin: Uncover Your Magical...

Oh, My Health...There Is Hope! ·

2022/06/04

In this episode of Oh My Heath ... There's HOPE! Jana talks with Lon Art. Lon is an internationally acclaimed sacred geometry artist and creator of two bestselling and award-winning oracle decks. As founder of Lon Art, she offers tools for transformation, readings, an online course, and personal soul portraits that connect you to your soul purpose. Lon’s work inspires authentic insights and activates thinking beyond every day, so you can make real changes in your life and become the best possible

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23:50

Episode 358: Part 4: Series Heal From Within: with...

Oh, My Health...There Is Hope! ·

2022/06/02

Part 4: Initiative Survival skills 101 In this episode of Oh My Heath ... There's HOPE! Jana talks with Katie Beecher Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience. She is featured in Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a week-long workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized,

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21:06

Episode 357: Part 3: Series Heal From Within: with...

Oh, My Health...There Is Hope! ·

2022/06/02

Part 3: How does it all work In this episode of Oh My Heath ... There's HOPE! Jana talks with Katie Beecher Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience. She is featured in Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a week-long workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized, physical,

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22:07

Episode 356: Part 2: Series Heal From Within: with...

Oh, My Health...There Is Hope! ·

2022/06/02

Part 2: What does it mean to get to the root cause In this episode of Oh My Heath ... There's HOPE! Jana talks with Katie Beecher Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience. She is featured in Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a week-long workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed,

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