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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

17:46

Transformative Healing from Trauma: Practical Tips...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/18

In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing process and offer practical tips for those looking to start their own journey towards healing. Tune in to the Think Unbroken Podcast for a powerful and inspiring conversation about the transformative power of healing from trauma. ************* LINKS & RESOURCES

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17:25

Mentorship for Mental Health and Personal Growth:...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/17

Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your goals and improve your overall well-being. Whether you're looking for guidance in your career, personal life, or just need someone to talk to, this episode is a must-listen for anyone looking to strengthen their support system and

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54:05

Exploring the Myth of Normal Mental Health with Dr....

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/16

In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be harmful. Tune in to learn more about the complex relationship between mental health and the world around us, and how we can work towards a more holistic understanding of well-being. Don't miss this

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19:44

Healing from CPTSD: Building a Strong Community...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/15

In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support and guidance in their own healing process. Whether you are personally struggling with CPTSD or looking to support a loved one, this episode is a must-listen for anyone looking to build resilience and find hope

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19:28

Healing from Complex PTSD: Expert Strategies and Tips...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/14

Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this episode is for you. Tune in to hear from a compassionate expert who understands what you're going through and is here to help you find the support and guidance you need to heal and thrive. ************* LINKS &

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24:03

Community Support for Overcoming CPTSD: Inspiring...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/13

In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to hear inspiring stories of resilience and hope, and get practical tips on how to find and build a supportive community of your own. Whether you are dealing with CPTSD or any other difficult life experience, this episode is a

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10:17

Unbroken Conference: A Gathering for Healing from...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/12

Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including keynote speakers, workshops, and activities. They will also speak with a certified trauma healing coach about the importance of addressing and healing from complex PTSD and trauma. Don't miss this informative and inspiring episode

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18:23

Manifest Love and Happiness with Jaime Bronstein

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/11

Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her personal journey of overcoming trauma and using the power of manifestation to attract love and happiness into her life. She also offers practical tips and tools for listeners looking to courageously manifest love in their own lives. Tune in to this inspiring and informative episode of the

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16:52

Overcoming Self-Hate and Cultivating Self-Love with...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/10

In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue that many people struggle with, and it can hold us back from reaching our full potential and living a fulfilling life. But it's important to remember that it is possible to change the way we think about

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17:47

Using Spiritual Habits in Your Recovery with Eric...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/09

Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support network. Whether you are struggling with C-PTSD, addiction, or any other form of trauma, this episode offers valuable insights and tools for healing and finding hope on the road to recovery. Tune in now to learn more

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20:02

Overcoming Self-Sabotage and Finding Success: A...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/08

In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss the importance of self-care, the power of vulnerability, and strategies for healing and personal growth. Tune in for a powerful and inspiring conversation on overcoming self-sabotage and finding success on the other side. ************* LINKS & RESOURCES

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26:03

Self-Connection and Inner Strength with Lesley Logan

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/07

In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. Tune in as she shares her insights on how to cultivate a deeper understanding of ourselves and tap into our inner strength. Whether you're struggling with mental health issues or simply looking to improve your overall

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19:11

Trauma Healing and Overcoming Adversity with Anthony...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/06

In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together, they explore the power of trauma healing and how to overcome adversity to create lasting change. Whether you're looking to make a shift in your personal or professional life, this episode is full of valuable insights and inspiration. Tune in to the Think Unbroken Podcast to

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18:49

Unlock the Superpowers of Your Lost Inner Child with...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/05

In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity of your inner child. Listen in for practical tips on how to connect with and nurture your inner child, and learn how this can lead to greater personal growth and fulfillment. Tune in now to learn how to unlock the superpowers of your lost inner child with

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19:50

The Importance of Speaking Your Truth: Insights on...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/04

In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your truth can lead to a more fulfilling and authentic life. Whether you're struggling with mental health issues or just looking for ways to live more authentically, this episode is a must-listen. Tune in now and take the first step towards living an

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21:26

CPTSD Healing & Facing Fears: Personal Journey &...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/03

In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether you're dealing with the aftermath of a traumatic event or struggling with anxiety and fear, this episode is a must-listen for anyone looking to start their journey towards healing and self-empowerment. Join us on Think Unbroken, where we explore the topic of CPTSD and how to

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16:36

Unbroken Conference: Healing Your Inner Child with...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/02

In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives and the importance of addressing and healing those wounds. During the episode, Gloria shares her own personal journey and the methods she uses in her practice to help individuals heal and reclaim their power. She also

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63:49

Healing Money Trauma and Achieving Financial Freedom...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/01

Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us back from achieving financial success. Each episode delves deep into real-life stories and expert insights to help you overcome limiting beliefs and bad habits, and create a healthy relationship with money. Whether you're just starting out or looking to take your financial

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48:07

Healing from Childhood Abuse: An Inspiring Journey...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/30

Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for a supportive and uplifting space to begin their healing journey. The show also a great resource for friends, family and professionals who want to support victims and survivors of abuse. Tune in every week to learn valuable strategies and tools for reclaiming your

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51:37

Unlock the Power of Mental Healing: A Discussion on...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/29

In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether you're dealing with a specific condition or just looking to improve your overall wellness, this conversation offers valuable insights and practical tips for managing

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