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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

20:02

Overcoming Self-Sabotage and Finding Success: A...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/08

In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss the importance of self-care, the power of vulnerability, and strategies for healing and personal growth. Tune in for a powerful and inspiring conversation on overcoming self-sabotage and finding success on the other side. ************* LINKS & RESOURCES

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26:03

Self-Connection and Inner Strength with Lesley Logan

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/07

In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. Tune in as she shares her insights on how to cultivate a deeper understanding of ourselves and tap into our inner strength. Whether you're struggling with mental health issues or simply looking to improve your overall

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19:11

Trauma Healing and Overcoming Adversity with Anthony...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/06

In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together, they explore the power of trauma healing and how to overcome adversity to create lasting change. Whether you're looking to make a shift in your personal or professional life, this episode is full of valuable insights and inspiration. Tune in to the Think Unbroken Podcast to

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18:49

Unlock the Superpowers of Your Lost Inner Child with...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/05

In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity of your inner child. Listen in for practical tips on how to connect with and nurture your inner child, and learn how this can lead to greater personal growth and fulfillment. Tune in now to learn how to unlock the superpowers of your lost inner child with

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19:50

The Importance of Speaking Your Truth: Insights on...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/04

In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your truth can lead to a more fulfilling and authentic life. Whether you're struggling with mental health issues or just looking for ways to live more authentically, this episode is a must-listen. Tune in now and take the first step towards living an

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21:26

CPTSD Healing & Facing Fears: Personal Journey &...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/03

In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether you're dealing with the aftermath of a traumatic event or struggling with anxiety and fear, this episode is a must-listen for anyone looking to start their journey towards healing and self-empowerment. Join us on Think Unbroken, where we explore the topic of CPTSD and how to

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16:36

Unbroken Conference: Healing Your Inner Child with...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/02

In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives and the importance of addressing and healing those wounds. During the episode, Gloria shares her own personal journey and the methods she uses in her practice to help individuals heal and reclaim their power. She also

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63:49

Healing Money Trauma and Achieving Financial Freedom...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/01

Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us back from achieving financial success. Each episode delves deep into real-life stories and expert insights to help you overcome limiting beliefs and bad habits, and create a healthy relationship with money. Whether you're just starting out or looking to take your financial

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48:07

Healing from Childhood Abuse: An Inspiring Journey...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/30

Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for a supportive and uplifting space to begin their healing journey. The show also a great resource for friends, family and professionals who want to support victims and survivors of abuse. Tune in every week to learn valuable strategies and tools for reclaiming your

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51:37

Unlock the Power of Mental Healing: A Discussion on...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/29

In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether you're dealing with a specific condition or just looking to improve your overall wellness, this conversation offers valuable insights and practical tips for managing

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52:50

Healing from CPTSD and Inner Child Trauma: Strategies...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/28

In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable strategies and techniques for identifying and processing unresolved childhood wounds, and how to reclaim your power and live a life of self-love and authenticity. If you're ready to take control of

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38:26

Self-Empowerment and Trauma Healing with Dr....

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/27

Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help individuals overcome obstacles and reclaim their power. Discover practical tools and strategies for managing trauma and building resilience, as well as inspiring stories of hope and healing. Tune in to the Think Unbroken Podcast and start your own road to self-empowerment

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39:26

Overcoming Stigma: The Importance of Seeking Help for...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/26

In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign of strength. Join Ben as he shares his own personal journey and provides valuable insights and resources for anyone struggling with their mental health. Tune in to learn why seeking help is essential for healing and growth. ************* LINKS & RESOURCES

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58:57

Breaking Free from Addiction, Mental Health, and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/25

Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights, strategies, and resources for breaking free from their own struggles. Whether you're dealing with addiction, mental health issues, or trauma, the Think Unbroken Podcast is the perfect resource for anyone looking to take control of their life and

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47:57

Unlocking the Power of Brain Healing with Lindsay...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/24

Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can naturally heal themselves. From understanding the science behind mental healing to practical tips and techniques, this episode is a must-listen for anyone looking to improve their mental well-being. Tune in to learn how to tap into the power of your own

en

48:11

Rebuild Your Life After Hitting Rock Bottom:...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/23

Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult road to recovery and discover the tools you need to take control of your life and reach new heights of success and happiness. Tune in now to the Think Unbroken Podcast for inspiration and guidance on your journey to healing and growth. *************

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43:34

Finding Love After Trauma: Jaime Bronstein's Personal...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/22

In this episode, Jaime Bronstein shares her personal journey of finding love after experiencing trauma and being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD). She discusses the challenges and obstacles she faced while navigating relationships and the healing process, as well as the tools and techniques she used to overcome them. Jaime also shares her insight and advice for others who may be going through similar experiences. This episode offers a raw and honest look at the realities

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51:23

Healing Family Trauma with Lainie Liberti - Practical...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/21

Uncover the secrets to healing your family trauma with Lainie Liberti on Think Unbroken Podcast. Lainie is the founder, and creator of the Transformative Mentoring for Teens Program, and she will share her knowledge and experience to help you understand the impact of trauma on families, and offers practical tools and techniques to overcome it. Each episode is packed with valuable insights and inspiring stories that will empower you to take control of your healing journey. Listen now and learn how to

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35:22

Overcoming Trauma and Finding Hope: Personal Stories...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/20

Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their own healing process. Join us on this powerful podcast as we explore the world of trauma healing and empower you to take control of your own journey towards recovery. Listen now on ThinkUnbrokenPodcast.com ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd,

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6:03

Uncover the Benefits of Choosing Yourself: Tips for...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/11/19

Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I'll be discussing the importance of self-care and how to prioritize your own well-being amidst the demands of daily life. I'll also be sharing tips and strategies for overcoming self-doubt and building resilience. Tune in to learn the truth about choosing yourself and how it can lead to a happier and healthier life. ************* LINKS & RESOURCES ************* Learn how to

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