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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

96:51

Noon Dish: UNC 2025 Signing Day Special

Inside Carolina: A UNC athletics podcast ·

2024/12/04

With North Carolina’s head coaching job search in full swing, National Signing Day is here and the recruiting side of the program keeps on rolling along. With a small class depleted with earlier decommitments, UNC general manager Pat Suddes and his team have pressed forward trying to secure the remaining members of the 2025 class. Inside Carolina’s Don Callahan and Greg Barnes join host Tommy Ashley to discuss what remains of the class, those that have signed and the potential signings of high

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48:51

Press Coverage: Change or Not to Change, UNC's...

Inside Carolina: A UNC athletics podcast ·

2024/12/04

Hubert Davis’s challenge heading into the Alabama game is twofold with this North Carolina team. The slow starts and big deficits are crippling UNC’s chances of success, but are those starts from the personnel weakness in the first five or a poorly constructed defensive plan, regardless of who’s on the floor? Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a deep dive into a position-less starting line up and ways to get over the hump of poor

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54:12

Shooting It Straight: Defense Under Construction

Inside Carolina: A UNC athletics podcast ·

2024/12/03

In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman go deep on UNC's defense. How can the Tar Heels improve on that end of the floor? Justin and John break down clips from the Maui Invitational, pointing out areas where North Carolina can get better. The duo also discuss Drake Powell's strong tournament and whether or not he needs more minutes. To close, Justin previews the UNC-Alabama game and calls out the similarities - and one key difference - between

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50:12

Schoett & Vipp: Mack Brown Era Ends; What's Next?

Inside Carolina: A UNC athletics podcast ·

2024/12/02

Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's loss against NC State and discuss what comes next for the program on this edition of the Schoett and Vipp Show.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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71:13

Coast to Coast: Time for UNC to Make Adjustments

Inside Carolina: A UNC athletics podcast ·

2024/12/02

The Tar Heels split their trip to the islands last week and now return home for a bit of regrouping before hosting Alabama. Sean Moran, Sherrell McMillan and Joey Powell break down the Maui results and look ahead to the Crimson Tide on this edition of the Inside Carolina Coast to Coast podcast. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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57:17

The Day After: A Fitting End, Carolina Falls to NC State

Inside Carolina: A UNC athletics podcast ·

2024/12/01

If one game could sum up the Mack Brown 2.0 era, Saturday night in Kenan Stadium would be it. North Carolina scored late to take an improbable lead and simply could not seal the deal in the end. UNC’s defense, playing without its best player after a questionable hit knocked Kaimon Rucker out of the game in the second quarter, gave up points on all six of State’s second half drives including the game winner negating Omarion Hampton’s 263 yards of total offense (185 on the ground). Brown’s tenure

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24:25

The Postgame: Another Sluggish Start Dooms Tar Heels

Inside Carolina: A UNC athletics podcast ·

2024/11/28

The trend of slow starts continued in the Maui Invitational third place game as Michigan State jumped out to a double digit first half lead on North Carolina and eventually held off the Heels 94-91 in overtime. Hubert Davis’s team could not execute consistently on either end of the floor as six Spartans scored in double figures led by Tre Holloman’s 19. Freshman Drake Powell led Carolina’s scoring with 18 points off the bench. On Inside Carolina’s Postgame show, Rob Harrington and Tommy Ashley break

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70:16

The Game Plan: One Last Ride as UNC Hosts NC State

Inside Carolina: A UNC athletics podcast ·

2024/11/28

Mack Brown’s 16 years at North Carolina come to an end on Saturday as his Tar Heels host NC State in Kenan Stadium. The intriguing matchup of two teams with plenty to play for despite mediocre results in 2024 has the Pack battling to continue their season and the Heels looking to send out the winningest coach in program history on a winning note. The Inside Carolina Game Plan with Jason Staples, Greg Barnes and Tommy Ashley highlights the tumultuous week around Brown’s firing and the preparation for

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20:55

The Postgame: Tigers Too Much for UNC

Inside Carolina: A UNC athletics podcast ·

2024/11/27

While the Auburn Tigers presented a plethora of challenges for North Carolina simply from a matchup standpoint, the Tar Heel effort early was once again the downfall of a team seeking a marquee win on the early season. Johni Broome’s 23 points and 19 rebounds lead Bruce Pearl’s team to the 85-72 win in the Maui semifinal early Wednesday morning. Seth Trimble’s 17 paced Carolina but the lack of inside punch could not offset a poor offensive showing against a tall and athletic Auburn group. Rob

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103:01

Roundtable: Mack Brown Out, What's Next for the North...

Inside Carolina: A UNC athletics podcast ·

2024/11/27

In this special Inside Carolina podcast, Tommy Ashley leads a roundtable discussion with Buck Sanders, Greg Barnes, Jason Staples, Don Callahan and Taylor Vippolis to discuss the future of North Carolina football. On Tuesday, Inside Carolina reported that Mack Brown will not coach UNC beyond the 2024 season. The roundtable debates who the best coach for the program will be moving forward and takes questions from listeners about the impact to recruiting and most important qualities for the next

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32:18

The Postgame: Carolina's Second Half Surge Downs Dayton

Inside Carolina: A UNC athletics podcast ·

2024/11/26

As improbable as it appeared early in the second half, the North Carolina Tar Heels totally flipped the script on the Dayton Flyers, turning a 21 point deficit into a 92-90 win in the first round of the Maui Invitational. Seth Trimble’s 27 along with RJ Davis’s 30 pulled the Heels off the mat and on to the semifinals where the Heels will face Auburn on Tuesday night. Rob Harrington joins host Tommy Ashley for the Inside Carolina Postgame show to highlight the reasons behind the comeback win and how

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47:59

Schoett & Vipp: Tar Heels Embarrassed Once Again

Inside Carolina: A UNC athletics podcast ·

2024/11/25

Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's blowout loss at Boston College, including a discussion around a head coach without answers, faith moving forward in the quarterback position, abandoning the game plan too early and much more.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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63:51

Coast to Coast: UNC in Maui Preview SuperShow

Inside Carolina: A UNC athletics podcast ·

2024/11/25

A holiday tournament with a field as stacked as Maui requires a special Inside Carolina Coast to Coast preview show. Sean Moran, Sherrell McMillan, and Joey Powell are joined by 2016 Maui Invitational Champion Justin Jackson to look ahead to the next three games for the Tar Heels, and decipher what success may look like in Hawaii. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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53:48

The Day After: The Point of No Return for UNC?

Inside Carolina: A UNC athletics podcast ·

2024/11/24

Heading into the eleventh game of the season, North Carolina’s roller coaster of a season had a bit of promise with two winnable games left and a chance to at least finish year six of Mack Brown 2.0 with some positivity. By 12:30pm on the turf of Boston College’s home field, that thought faded and by the end, any remaining hopes of returning to the usual plateau of Carolina football was gone. The Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of the day on

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27:19

The Postgame: Cadeau's Flow Lifts Heels at Hawaii

Inside Carolina: A UNC athletics podcast ·

2024/11/23

North Carolina was sluggish at times, but Elliot Cadeau’s performance and another strong second half performance pushed the Tar Heels to an 87-69 win over the Hawaii Rainbow Warriors in Honolulu. Cadeau’s 17 points and four assists to go along with RJ Davis’s team high 18 offset Hawaii’s dominance on the glass as Carolina improves to the 3-1 on the season with a short hop to Maui for a tough three game stretch ahead. Dewey Burke joins host Tommy Ashley for a look at the win and how this team is

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37:00

Next Level: House Settlement, Scholarship Funding,...

Inside Carolina: A UNC athletics podcast ·

2024/11/22

Inside Carolina’s Greg Barnes has been at the forefront of the issues that the University of North Carolina athletics department has faced in the past and will face in the future and this week’s Next Level podcast highlights the House settlement, scholarship increases and funding, and how the every day fan of the Tar Heels may be impacted as the future of NIL and revenue sharing comes into clearer focus as 2025 approaches. To learn more about listener data and our privacy practices visit:

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33:36

Up in the Rafters: Carolina Basketball Heads to Maui

Inside Carolina: A UNC athletics podcast ·

2024/11/21

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things Carolina Basketball including a preview of the upcoming Maui Invitational.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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66:37

The Game Plan: UNC Winning Streak on the Line at BC

Inside Carolina: A UNC athletics podcast ·

2024/11/21

North Carolina travels to Boston College on Saturday looking for a fourth straight win while the Eagles are trying to stay in the hunt for bowl eligibility. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for this week’s Game Plan podcast to discuss how Mack Brown’s team can stay on their winning ways against a tough, physical Boston College team that wants to win in the trenches on both sides of the football.To learn more about listener data and our privacy practices

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62:21

Noon Dish: Counting Down to UNC's Signing Day

Inside Carolina: A UNC athletics podcast ·

2024/11/20

With National Signing Day just two weeks away, Inside Carolina’s Noon Dish with recruiting expert Don Callahan and Tommy Ashley breaks down the latest North Carolina football news from the trail. With updates on Isaiah Campbell, Zacari Thomas and Jamien Little, along with discussions on the portal/NIL influence in recruiting (and food friendly Top Five list), Callahan and Ashley serve up an hour of informative analysis of how Mack Brown and his Tar Heel staff are navigating the last days of the 2025

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48:15

Press Coverage: Loaded Maui Field Ahead for UNC

Inside Carolina: A UNC athletics podcast ·

2024/11/20

When preseason tournament fields are set, often several years in advance, it’s a crap shoot on how strong the brackets will be. For the 2024 Maui Invitational, loaded is an understatement. Special show guest Rob Harrington joins Evan Rogers and host Tommy Ashley for this edition of Inside Carolina’s Press Coverage to discuss how North Carolina can navigate a successful tournament showing and leave the Hawaiian islands with momentum as the tough non-conference continues. To close the show, Rogers and

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2,070 results

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