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PODCAST

Biohacking News by Zestology

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

health & fitness alternative health

All Episodes

34:37

Spermidine - a "Miracle Anti-Ageing Compound"? Or...

Biohacking News by Zestology ·

2022/10/10

Spermi-what? Spermidine is a scientific breakthrough in anti-ageing and longevity. The idea is you age youthfully and look great along the way - it really works! With healthy hair, skin and nail growth. My favourite brand is spermidineLIFE®. and Don Moxley comes on to talk about Spermidine today. Studies have shown spermidine may transform your cellular health, cardiovascular function, and improve memory, immune function and sleep by enhancing autophagy. spermidineLIFE® is the only clinically tested

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04:10

Zes'presso: Dr Carolyn Dean - Magnesium and the Drug...

Biohacking News by Zestology ·

2022/10/06

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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38:54

Allergy Testing (feat. Dr. Roshni Menon) #403

Biohacking News by Zestology ·

2022/10/03

How could this help unlock your health, allergy or intolerance issues? 🤔 Recorded on the scene at The Wellness People in Notting Hill. I visited Dr. Roshni Menon at The Wellness People London for an allergy test and consultation. Allergies and histamine intolerance are closely linked (but not the same) and she is a true expert in this area. It was such a pleasure to see she REALLY understands histamine intolerance 🙌 The test I took comprises 126 component allergens plus 156 native allergens,

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04:22

Zes'presso: Pedram Shojai - Vitality and Stress

Biohacking News by Zestology ·

2022/09/29

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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32:55

No Filter Skin (feat. Andy Hnilo) #402

Biohacking News by Zestology ·

2022/09/26

A podcast all about skincare and living authentically. Andy Hnilo runs Alitura skincare and has been on this podcast lots of times. But his life turned upside down recently, and he had to face some hard truths. Now he's been totally honest about it in this podcast and the journey he's been on. In the first half of this podcast we talk about Andy's recent journey (with no filter), and then we talk about natural skincare and how to look good with no filter! THIS SHOW IS BROUGHT TO YOU BY:

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04:03

Zes'presso: Chris Ryan - A better future?

Biohacking News by Zestology ·

2022/09/22

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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38:36

The Science of Goal-Setting (feat. Dr. John...

Biohacking News by Zestology ·

2022/09/19

You might know him from The Secret, but Dr. John Demartini is a world-renowned human behavior expert. He's an internationally published author (of over 40 self-development books!) such as the #1 bestseller ‘The Breakthrough Experience®’ which has been translated into over 36 languages. He was in the movie The Secret and has been featured in documentaries like Oh My God with Hugh Jackman. We discuss on this podcast: How to Overcome Inaction Productivity sapping screens How John was involved in

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04:02

Zes'presso: Matthew Walker - Sleep

Biohacking News by Zestology ·

2022/09/15

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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37:51

Celebrating Episode 400 With Top Guests (feat. Joe...

Biohacking News by Zestology ·

2022/09/12

This is a special episode to mark my 400th Zestology podcast. Featuring my reflections over seven years, plus awesome book recommendations and vitality thoughts from: Joe Wicks Dave Asprey Esther Perel Ben Greenfield Sarah Knight Show highlights including Joe Wicks with a brilliant energy recommendation, and Ben Greenfield explaining the extraordinary feat of he reads a book a day. Enjoy - and thank you for all the support over the years. It means a lot. Er, here's to the next 400. THIS SHOW IS

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03:56

Zes'presso: Hal Elrod - The Miracle Morning

Biohacking News by Zestology ·

2022/09/08

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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37:52

Floats, Magnesium & More (feat. Max Casa) #399

Biohacking News by Zestology ·

2022/09/05

Today we talk about the science behind float tanks and magnesium, and how important that is for the body. We also talk: Open-Water swimming The Dead Sea What supplements to take How to ensure magnesium is absorbed better Living in Hawaii And lots more Max Casa is an accomplished, lifelong martial artist and performance coach. He is also the founder of Vitality Floats. THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough — you will hear us talking about it on the podcast! Our favorite

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04:14

Zes'presso: Dr. Satchin Panda - Circadian Rhythm

Biohacking News by Zestology ·

2022/09/01

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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27:54

Find Your J-Spot (feat. Rob Grover and Gary Logan) #398

Biohacking News by Zestology ·

2022/08/29

The new Netflix series “How To Change Your Mind” highlights the rising use of psychedelics around the world. It’s something very familiar for two entrepreneurs in Canada where this experience is being brought to high achievers looking for transformation. Rob Grover and Gary Logan are on today, and we aren't just talking psychedelics, we are looking at; Finding your J-spot (Joy spot!) Benefits of emotional clearing Removing past blocks Changing your mind And lots more Featured in Forbes, Bloomberg,

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04:01

Zes'presso: Chris Shade - Detoxing

Biohacking News by Zestology ·

2022/08/25

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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36:11

Food For Focus (feat. Lucinda Miller) #397

Biohacking News by Zestology ·

2022/08/22

What to eat for focus, attention and super-productivity. How to achieve balance Great nutrition for kids and adults And loads more. This was so much fun. Lucinda Miller has around 20 years of experience as a naturopath and gained a diploma in Naturopathic Iridology and Western Herbal Medicine (MGNI MRNI MH) from The Holistic Health College. In 2008 she gained a further diploma from Functional Medicine University and is a fully qualified NLP coach and mentor for kids with ADHD and Autism.

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04:10

Zes'presso: Matt Cook - Ozone Therapy

Biohacking News by Zestology ·

2022/08/18

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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43:35

Nature Wants Us To Be Fat (feat. Dr. Richard Johnson)...

Biohacking News by Zestology ·

2022/08/15

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s work has revolutionized the way we think about why we gain weight. THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough — our favorite magnesium

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03:50

Zes'presso: Ryan Carter - Hydration and hot weather

Biohacking News by Zestology ·

2022/08/11

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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30:31

Skin Issues & Nickel Allergy (feat. Kristina David) #395

Biohacking News by Zestology ·

2022/08/08

This podcast starts with an, um, interesting story from my wedding night. Ever had unexplained rashes on your hands and feet, or other parts of your body? This is a special bonus interview I recorded for The Masterclass over on The Histamine Intolerance Site. It's all about allergies and skin issues due to nickel in jewellery, cookware and other areas will change your life. It did for me (but it also meant I had to get rid of my wedding ring - it’s sad but worth it for how much better my skin

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03:35

Zes'presso: DJ Brandon Block - Visualisation

Biohacking News by Zestology ·

2022/08/04

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

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