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PODCAST

The Insomnia Project

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Hosted on Acast. See acast.com/privacy for more information.

health & fitness mental health

All Episodes

27:08

Koi, Brooklynwear & the Road to Music

The Insomnia Project ·

2016/10/03

Marco welcomes special guest Phi Bulani (@mystaphi) as they talk Koi. The conversation swims along as they talk about Brooklyn-wear, vests, the road to music and of course the end with Aquaman.Host:Marco TimpanoGuest: Phi BulaniProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state

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28:00

Brooklyn, Etymology & Italian Cinema

The Insomnia Project ·

2016/09/28

Marco welcomes Lucy Di Rosa (twitter & instagram: @LucyBklyn) long time listener and friend. Listen as they discuss, Italian Cinema, etymology of their favourite words and the great city of Brooklyn.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed

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26:22

The Quilting Episode

The Insomnia Project ·

2016/09/25

Quilts and Quilting is the topic de jour and we welcome guest Lois Keating.Host:Marco TimpanoGuest: Lois KeatingProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really

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25:23

The Pickle Episode

The Insomnia Project ·

2016/09/22

Fan Favourite Episode - It is all about Pickles! Pickling wood, pickling vegetables and the difference between pickling and fermenting. Marco goes into great detail about how he pickled a wall at his cottage.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to

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26:20

The Clarinet, Red Carpet Walk, & New Orleans

The Insomnia Project ·

2016/09/18

What is that Sound? The Clarinet of course. Marco welcomes Shane Jacobsen to the episode. They talk about that often misunderstood instrument: The Clarinet. The Cities of New Orleans & Toronto and the proper way to pronounce each, and the Canadian classic: the Bloody Caesar. Find him on twitter: @shane_jacobsen, instagram: thatshaneHost:Marco TimpanoGuest: Shane JacobsenProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to

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28:37

Stapler review, Office Confessions & Paris

The Insomnia Project ·

2016/09/14

The Staple review is in! Marco & Nidhi are surprised to find out that The Insomnia Show is nominated for a Canadian Comedy Award.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our

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26:36

Cuba, Sports & Andre De Grasse

The Insomnia Project ·

2016/09/11

Marco welcomes Connie Ianello to the show as they talk about Cuba and swimming. We find out Connie's connection to an Olympic medal holder as well as the sports that caused Connie's pinky to be forever changed.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you

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27:09

Listerine, Groceries, & Wine Making

The Insomnia Project ·

2016/09/07

Wine Time with our hosts as they chat about Listerine Life hacks and meander they're way to groceries and garage winemaking.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our

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26:23

The Yoga Episode

The Insomnia Project ·

2016/09/01

Time to strike a pose as our hosts talk Yoga, as well as mountains, mint and toothpaste.Host:Marco TimpanoCo Host: Amanda BarkerProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation

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27:09

Staplers, our Desks & Historical times

The Insomnia Project ·

2016/08/28

We talk about our desks and solicit your recommendations for the best stapler money can buy. The hosts go back in time and discuss random 'facts' in their 'expert' opinions.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not

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27:09

Motorcycles, Movies & Photography

The Insomnia Project ·

2016/08/25

Marco reveals the status of his motorcycle test results. Nidhi discusses Black & White photography, which leads to Black & White movies. Marco confesses to telling friends to watch the wrong movie.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed

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28:22

Chai, Motorcycle Test & Secrets Revealed

The Insomnia Project ·

2016/08/18

Marco & Nidhi reveal all kinds of secrets in this episode. Marco drinks Nidhi's chai tea and they discuss his pending motorcycle test.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to

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27:08

Books, Magazine & Names

The Insomnia Project ·

2016/08/15

Marco welcomes guest Amanda Barker and they talk books and magazines, different people's names as well libraries.Host:Marco TimpanoGuest: Amanda BarkerProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow

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27:34

Mug vs. Cup

The Insomnia Project ·

2016/08/11

The Debate is on Mug vs. Cup as Marco and guest Ashley take on this challenge. They chat about their "joe" jobs. Ashley gives her secrets on hot sauceHost:Marco TimpanoGuest: Ashley ComeauProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery

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26:13

Earl Grey

The Insomnia Project ·

2016/08/07

Steep yourself completely with our hosts as they discuss everything you could possibly want to know about Earl Grey and his tea.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our

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27:46

Sand, Volcanic Surfing & Aristotle's Poetics

The Insomnia Project ·

2016/08/04

We get into the sandbox with Special Guest Christian Davies and talk about sand and surfing on a volcano followed by an in-depth discussion on Aristotle's Poetics.Host:Marco TimpanoGuest: Christian DaviesProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate

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27:08

The Negroni Episode

The Insomnia Project ·

2016/08/01

We celebrate our 50th episode with a Negroni cocktail in hand. The hosts discuss the beauty of fountains and they clink their glasses as they discuss their favourite moments of the last 50 episodes.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed

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29:10

Salt, Sweet Potatos & Holiday Traditions

The Insomnia Project ·

2016/07/27

Time for a trip to the flea market and a discussion on special finds then a culinary turn as Marco and his guest chat about salt and sweet potatoes, and round off the show with some Holiday Traditions.Host:Marco TimpanoGuest: Danielle Trzcinski Producers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a

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27:34

Moving Day

The Insomnia Project ·

2016/07/25

Moving day! We talk about moving, and preparations for a move. The hosts also delve into gift giving and refurbishing furniture.Host:Marco TimpanoCo Host: Nidhi KhannaProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our

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27:34

Jewlery Making, Gemstones & Precious metals

The Insomnia Project ·

2016/07/20

This episode has a sparkle to it as we chat with guest George Sismanis discuss jewellery making and gemstones.Host:Marco TimpanoGuest: George SismanisProducers:Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber.Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow

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