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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

57:30

A Springtime Stroll in Old Town Alexandria

Get Sleepy: Sleep meditation and stories ·

2023/04/12

Narrator: TK Kellman 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: birdsong, leafy breeze 🐦🍃 Includes mentions of: Food, History, Military History, Walking, Spring, Architecture. Welcome back, sleepyheads. Tonight, we’ll travel to Old Town Alexandria and explore some of its most fascinating historical spots while enjoying the beauty of spring along the Potomac River. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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49:25

A Dreamy Ride Among the Clouds

Get Sleepy: Sleep meditation and stories ·

2023/04/10

Narrator: Thomas Jones 🇬🇧 Writer: Tom Nicholson ✍️ Sound design: birdsong, footsteps on road 🐦🥾 Includes mentions of: Heights, Flying, Magic, Bodies of Water, Spring, History, Military History, Mountain Climbing, Birds, Science & Nature, Travel, Sheep, Hot Air Balloon. Welcome back, sleepyheads. Tonight, we’ll swoop over the beautiful hills and valleys of the Lake District in Britain, learning about the history of this ancient landscape, before we float into a deep, peaceful sleep. 😴 Watch,

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51:15

A Peaceful Spring Day in Montmartre

Get Sleepy: Sleep meditation and stories ·

2023/04/05

Narrator: Vanessa Labrie 🇨🇦 Writer: Mersiha Bruncevic ✍️ Sound design: morning birdsong ☀️🐦 Includes mentions of: Food, Children, Baking, Spring, Fire, Walking, Rain, Gratitude, Architecture, Birds. Welcome back, sleepyheads. Tonight, we'll be exploring the quirky, bohemian neighbourhood of Montmartre in Paris. We’ll join Anna as she explores the City of Lights, on a beautiful day in April. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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57:35

The Sleepy History of Beds

Get Sleepy: Sleep meditation and stories ·

2023/04/03

Narrator: Thomas Jones 🇬🇧 Writer: Jessica Miller ✍️ Sound design: crickets 🌾 Includes mentions of: Romance, History, Insects. Welcome back, sleepyheads. Tonight's story is rather befitting of our show - we'll explore the fascinating history of beds, travelling through millennia and around the globe. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our new Slumber

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55:49

The Giant Garden

Get Sleepy: Sleep meditation and stories ·

2023/03/29

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: garden ambience 🌸🐦 Includes mentions of: Food, Heights, Flying, Children, Walking, Swimming, Insects. Welcome back, sleepyheads. In tonight's tale, we'll rejoin the Pocket family for the second part of their adventure as they take a leisurely trip around the garden. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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51:30

The Tiny Family

Get Sleepy: Sleep meditation and stories ·

2023/03/27

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: crickets, whirring fridge 🌾 🔌 Includes mentions of: Food, Heights, Children, Enclosed Spaces, Gratitude Welcome back, sleepyheads. Tonight’s story is our first about a charming family who have a unique perspective on life, navigating a world that is much larger than they are. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories

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43:08

Daydreaming on the Bus Ride Home

Get Sleepy: Sleep meditation and stories ·

2023/03/22

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Sharmishtha Saha ✍️ Sound design: birdsong, distant church bells 🐦🔔 Includes mentions of: Food, Nostalgia, Children, Bus, Gratitude, Birds, Music, Driving. Welcome back, sleepyheads. Tonight, we’ll join Emily, on an overnight bus journey. As she gazes out the window, Emily recalls some happy memories. And by the time she returns home, she has a new sense of contentment and gratitude. 😴 Watch, listen and comment on this episode on the Get Sleepy

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49:49

Ariel's Island

Get Sleepy: Sleep meditation and stories ·

2023/03/20

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: ocean waves, wind chimes, harp 🌊 🎶 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Fantastical Creatures, Shakespeare Welcome back, sleepyheads. Tonight's story takes place on the island setting of Shakespeare's 'The Tempest'. We’ll follow the adventures of the spirit Ariel, as they enjoy a peaceful, carefree existence on the island. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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39:00

Bonus Meditation - Get Back to Sleep

Get Sleepy: Sleep meditation and stories ·

2023/03/17

Writer & Narrator: Thomas Jones ✍️🇬🇧 Includes mentions of: Gratitude Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode. Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the start of the night. Just follow along and drift off to sleep when the time is right. 😴 Watch, listen and comment on this episode on the Get

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53:40

The Peaceful Island of Carrick-a-Rede

Get Sleepy: Sleep meditation and stories ·

2023/03/15

Narrator: Thomas Jones 🇬🇧 Writer: LeeAnne Maurhoff ✍️ Sound design: countryside ambience, birdsong 🍀🐦 Includes mentions of: Food, Heights, Bodies of Water, Walking, Travel, Nostalgia. Welcome back, sleepyheads. Tonight, we take a journey to the small, peaceful island of Carrick-a-Rede in Northern Ireland - a tranquil place that will help you drift off naturally and easily. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're

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62:15

The Sleepy Tale of Old Mother Frost

Get Sleepy: Sleep meditation and stories ·

2023/03/13

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Magic, Heights, Children, Baking, Cooking, Spring, Summer, Autumn, Winter, Fire, Enclosed Spaces, Gratitude. Welcome back, sleepyheads. Tonight, we have a sleepy retelling of another classic fairytale. It’s the story of a very sweet girl named Hanna who finds herself, unexpectedly, in a strange land. Still, she offers her help wherever it is needed. And eventually she finds out how

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62:25

Brave Women of the Lighthouses

Get Sleepy: Sleep meditation and stories ·

2023/03/08

Narrator: Abbe Opher 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: gusty wind, footsteps, door closing 💨👣🚪 Includes mentions of: Food, Heights, Bodies of Water, Boats, Rain, Stress, US History Welcome back, sleepyheads. Today is International Women's Day, so we're returning to our series of adventures with Emma, who is researching lighthouses on the coast of Maine. This time, she'll recall stories of the heroic roles played by female light keepers. 😴 Watch, listen and comment on this episode

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37:50

The Full Moon Meditation

Get Sleepy: Sleep meditation and stories ·

2023/03/06

Narrator: Thomas Jones 🇬🇧 Writer: Meg Connolly ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Boats. Welcome back, sleepyheads. Tonight's meditation will centre your awareness in the here and now, helping you settle into replenishing rest under the soft glow of the moon. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - Brooklinen. Spring is the perfect time to refresh your rest

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56:40

Return to the Peacock House

Get Sleepy: Sleep meditation and stories ·

2023/03/01

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: trickling fountain ⛲️ Includes mentions of: Birds Welcome back, sleepyheads. Tonight, we return to the mysterious Peacock House – a beautiful mansion filled with secrets. You’ll continue your explorations, solving puzzles to move from one room to the next, and see where you end up. 😴 If you'd like to hear our first visit to 'The Peacock House', you can find it in full on the premium feed - released April 12th, 2021. Watch,

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68:30

A Cozy Snow Day in 1982

Get Sleepy: Sleep meditation and stories ·

2023/02/27

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia Steffann ✍️ Sound design: winter morning birdsong 🐦 Includes mentions of: Food, Nostalgia, Children, Cooking, Winter, Fire Welcome back, sleepyheads. Tonight, we’ll travel back to the 1980’s to experience a perfect snowy day. We’ll follow Heather as she enjoys many special cold weather activities with friends and family. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our

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47:55

A Sleepy Journey through the Philippines: Part 3

Get Sleepy: Sleep meditation and stories ·

2023/02/23

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: rainforest ambience 🌴 Includes mentions of: Bodies of Water, Boats, Gratitude, Birds, Food, Animals Welcome back, sleepyheads. Tonight, we have the final part of our adventure in the Philippines. You’ll stay at a lovely hotel, and enjoy relaxing boat trips, as well as a swim in the beautiful blue ocean. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support

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50:30

A Sleepy Journey through the Philippines: Part 2

Get Sleepy: Sleep meditation and stories ·

2023/02/22

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: tropical birdsong 🦜 Includes mentions of: Caves, Bats, History, Bodies of Water, Enclosed Spaces, Boats, Rain, Animals, Darkness, Food Welcome back, sleepyheads. Tonight, we are revisiting the Philippines, for the second part of our adventure. This time, we’ll travel away from the city, and out into the provinces. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're

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49:50

A Sleepy Journey through the Philippines: Part 1

Get Sleepy: Sleep meditation and stories ·

2023/02/20

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: gentle rainfall 🌦️ Includes mentions of: Food, Car, Cooking, Art History Welcome back, sleepyheads. Tonight, we'll begin a three-part journey in the beautiful Philippines. In this episode, you'll get a warm welcome from your host, before setting off to explore the bustling city streets. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors Check

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52:15

A Soothing Sound Bath

Get Sleepy: Sleep meditation and stories ·

2023/02/15

Narrator: Thomas Jones 🇬🇧 Writer: Gemma Harris ✍️ Sound design: fireplace, ocean waves, forest ambience, sound bath instruments Includes mentions of: Gratitude, Music Welcome back, sleepyheads. Tonight, we’ll be joining Elena, as she attends a beautifully relaxing sound bath. To accompany this special, meditative story, we've created an expanded soundscape that follows the descriptions of the sound bath and its affects. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube

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39:00

The Sleepy History of Roses

Get Sleepy: Sleep meditation and stories ·

2023/02/13

Narrator: Elizabeth Grace 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: garden birdsong 🐦 Includes mentions of: Romance, Valentine's Day, Science & Nature, Religious Traditions Welcome back, sleepyheads. Tonight, we’ll discover the fascinating story and varying meanings of one of the world’s most beloved flowers – the rose. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our Sponsors - This episode is sponsored by

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