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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

171:30

Duncan and the Fairy Boots

Get Sleepy: Sleep meditation and stories ·

2026/03/30

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: countryside ambience, footsteps on gravel 🐑 🥾 Welcome back, sleepyheads. Tonight, we will revisit one of the best-known folk tales about fairies and witness the kindness of these mischievous creatures. 😴 Includes mentions of: Walking, Fantastical Creatures, Fairytale, Magic, Folklore. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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53:20

The Irish Country Cottage

Get Sleepy: Sleep meditation and stories ·

2026/03/18

Narrator: Thomas Jones 🇬🇧Writer: Lisa Keegan ✍️Sound effects: background chatter, crackling fire 🗣️ 🔥 Welcome back, sleepyheads. Tonight, as our Irish-themed week of stories continues, we'll make the journey from a village in the Irish countryside to a cosy and inviting cottage, nestled among rolling green hills. 😴 Includes mentions of: Spring, Walking, Animals, Horses, Food, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while

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209:42

A Sleepy Weekend of Superstitions: Part 2

Get Sleepy: Sleep meditation and stories ·

2026/03/17

Narrator: Chloe De Burgh 🇬🇧Writer: Chase Doan ✍️Sound effects: rainfall 🌧️ Welcome back, sleepyheads. Tonight, you’ll continue your stay at a special hotel in Ireland. It’s a rainy afternoon – perfect for spending some time in the library, and learning more about the origins of common superstitions. 😴 Happy St. Paddy's Day! 🍀 Includes mentions of: Travel, Myths & Legends, Superstitions, Religious Traditions. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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211:00

A Sleepy Weekend of Superstitions: Part 1

Get Sleepy: Sleep meditation and stories ·

2026/03/16

Narrator: Chloe De Burgh 🇬🇧Writer: Chase Doan ✍️Sound effects: distant birdsong, crackling fire 🐦‍⬛ 🔥 Welcome back, sleepyheads. Tonight, in the first of a two-part story, we’ll enjoy a relaxing stay at a unique hotel where the staff are experts in all things superstition. 😴 Part two available tomorrow! 🍀 Includes mentions of: Travel, Food, Beverages, Superstitions, Myths & Legends, Folklore, Cats, Witches, Religious Traditions, Devil, History, Ouija. Watch, listen and comment on this

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211:30

The Curious Sleep Habits of Animals (World Sleep Day...

Get Sleepy: Sleep meditation and stories ·

2026/03/13

Narrator: Thomas Jones 🇬🇧Writer: Ivan Suazo ✍️Sound effects: crickets, distant birds 🌴 🦜 Welcome back, sleepyheads. Happy World Sleep Day! 🥳 Tonight, we'll explore the fascinating ways in which some animals sleep—from unihemispheric sleep to estivation and hibernation. 😴 Includes mentions of: Animals, Science & Nature, Wolves, Bears, Birds. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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52:15

The Spa by the Mountain Cabin

Get Sleepy: Sleep meditation and stories ·

2026/03/11

Narrator: Thomas Jones 🇬🇧Writer: Christa Adams ✍️Sound effects: melting snow, gentle birdsong ❄️🐦‍⬛ Welcome back, sleepyheads. Tonight, we rejoin Sara in her beloved mountain cabin. Though this time, she’ll be venturing out on a beautiful winter morning to visit a local spa. 😴 Includes mentions of: Winter, Spa, Swimming, Ice & Snow. Other episodes from this series:- Summer at the Mountain Cabin (July 1, 2021)- Winter at the Mountain Cabin (December 27, 2021)- Spring at the Mountain Cabin

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189:18

Dreams of Ozymandias

Get Sleepy: Sleep meditation and stories ·

2026/03/09

Narrator: Marcellus Shepard 🇺🇸 Writer: Alexandra Turney ✍️Sound effects: city hum, crickets 🌆 Welcome back, sleepyheads. Tonight, we’ll join a traveller named Rico on a dreamy Egyptian adventure. Somewhere in the sands are the remains of a long-lost kingdom, and a forgotten king. 😴 Includes mentions of: Walking, Dreams, Fantastical Elements, Ancient History. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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57:39

The Wandering Storyteller Travels to Thistlehold

Get Sleepy: Sleep meditation and stories ·

2026/03/04

Narrator: Simon Mattacks 🇬🇧Writer: Chase Doan ✍️Sound effects: rustling leaves, crickets, distant river 🍂 🌾 🌊 Welcome back, sleepyheads. Tonight, we rejoin Brom and his mischievous sprite, Kipwick. This time, the two make their way to Thistlehold. There, they find a room at the local tavern for the night, and Brom regales the crowd with a few of his favourite tales. 😴 Includes mentions of: Fantastical Creatures, Fantasy, Friendship, Food, Beverages. Watch, listen and comment on this

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51:05

The Odyssey: Part 3 - A Guest at the Palace

Get Sleepy: Sleep meditation and stories ·

2026/03/02

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: flowing river, birdsong 🌊🐦‍⬛ Welcome back, sleepyheads. Tonight, we'll rejoin Odysseus as he continues his quest to return to his homeland. This time, he seeks refuge on the island he just about managed to reach safely in the previous tale, hoping the people here will give him food and shelter before he travels onwards. 😴 Includes mentions of: Bodies of Water, Religious Traditions, Literature & Literary History, Mythology,

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121:30

Sleepy Affirmations for Forgiveness (Bonus)

Get Sleepy: Sleep meditation and stories ·

2026/02/27

Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Nicky Branagh-Schmidt ✍️ Welcome back, sleepyheads! Tonight's meditation focuses on forgiveness, helping to soothe your mind, whilst gently guiding you into rest. 😴 Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠GIFT A

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47:35

Loki and the Builder of Asgard (Norse Mythology #2)

Get Sleepy: Sleep meditation and stories ·

2026/02/25

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: meadow ambience, birds 🦋🐦 Welcome back, sleepyheads. Tonight's Norse myth tale shows the building of Valhalla, the creation of the fastest horse in the Nine Worlds, and, as always, a healthy dose of Loki’s mischief. 😴 Includes mentions of: Work, Fantastical Creatures, Mythology, Animals, Horses. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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211:30

Tabitha’s Frosty Day

Get Sleepy: Sleep meditation and stories ·

2026/02/23

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: gentle dawn birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, we rejoin Tabitha for lots of late winter atmosphere, some pancake breakfast antics, and even another sighting of the elusive ginger neighbourhood cat. 😴 Includes mentions of: Cats, Dogs, Ice & Snow, Winter, Family, Children. Previous episode: Tabitha's Night Out - October 31st 2022. Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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512:03

Dreamy Myths of Greek Gods & Goddesses (Bonus...

Get Sleepy: Sleep meditation and stories ·

2026/02/20

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Welcome back, sleepyheads. Tonight, we have a special compilation of our full series released across the course of last year. Enjoy our dreamy myths of the Olympian Gods and Goddesses of Ancient Greece in this extra-long episode! 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Get

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61:10

Olive’s Cottage at the Edge of the Woods

Get Sleepy: Sleep meditation and stories ·

2026/02/18

Narrator: Chloe De Burgh 🇬🇧Writer: Chloe De Burgh ✍️Sound effects: woodland ambience, birdsong 🌲🐦‍⬛ Welcome back, sleepyheads. Tonight, we’ll join a woman named Olive as she practices her crafts in a cosy cabin at the edge of the woods. 😴 Includes mentions of: Food, Beverages, Fantastical Elements, Magic, Creativity, Forest at Night, Little to No Plot, Science & Nature. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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55:45

A Midnight Adventure in the Magic Library

Get Sleepy: Sleep meditation and stories ·

2026/02/16

Narrator: Thomas Jones 🇬🇧Writer: Jessica Miller ✍️Sound effects: crickets 🌌Welcome back, sleepyheads. Tonight's story takes place in an old library that has one very special, secret room, promising adventures beyond our wildest dreams. 😴 Includes mentions of: Magic, Fantasy, Fantastical Elements, Bodies of Water, Animals, Children. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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59:50

A Dreamy Celebration of Lunar New Year

Get Sleepy: Sleep meditation and stories ·

2026/02/11

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: crickets 🌌🏮 Welcome back, sleepyheads. Tonight, we'll step into the world of Lunar New Year celebrations – and specifically, the Lantern Festival that closes this holiday period. 😴 Includes mentions of: Food, Folklore, Mythology, Holidays, Religious Traditions. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on

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45:50

A Lazy Day in the French Countryside

Get Sleepy: Sleep meditation and stories ·

2026/02/09

Narrator: Arif Hodzic 🇺🇸 Writer: Angela Wood ✍️Sound effects: French town morning ambience 🇫🇷🐦 Welcome back, sleepyheads. Tonight, we’re taking a relaxing journey to a scenic village in the south of France, to enjoy a lazy day by the river. 😴 Includes mentions of: Food, Cats, Walking, Shopping. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios

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55:15

The Odyssey: Part 2 - Calypso’s Island

Get Sleepy: Sleep meditation and stories ·

2026/02/04

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: ocean surf 🌊 Welcome back, sleepyheads. Tonight, as we continue our retelling of The Odyssey, we find Odysseus stranded on a faraway island, with no means of escape. But thanks to some divine intervention, that’s about to change. 😴 Includes mentions of: Religious Traditions, Literature & Literary History, Mythology, Romance, Boat, Bodies of Water, Thunderstorm, Shipwrecks. Watch, listen and comment on this episode on the Get

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187:30

Sea Time is Tea Time: Part 2

Get Sleepy: Sleep meditation and stories ·

2026/02/03

Narrator: Vanessa Labrie 🇨🇦 Writer: Chase Doan ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we have the second part of Taylor’s seaside adventure. Last time, she visited the beach of her childhood. And she had just discovered a charming house, which she had never seen before. 😴 Includes mentions of: History, Food, Beverages, Bodies of Water. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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186:00

Sea Time is Tea Time: Part 1

Get Sleepy: Sleep meditation and stories ·

2026/02/02

Narrator: Vanessa Labrie 🇨🇦 Writer: Chase Doan ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, in the first of a two-part series, we’ll meet Taylor as she begins a long-overdue vacation on the beach. Whilst there, she comes across a sweet and curious tea shop called Sea Time is Tea Time. 😴 Includes mentions of: Birds, Animals, Bodies of Water. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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