Get Sleepy: stories for sleep

55:30

The Sand Man’s Sleepy Night

Get Sleepy: stories for sleep ·

2026/10/05

Narrator: Thomas Jones 🇬🇧Writer: Shamica Latchman ✍️ Sound effects: crickets 🌌 Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. 😴 Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures. Tonight's sponsor: This episode is sponsored by BetterHelp. Live your best life with the help of a

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76:50

Travels in Nigeria: Full Story (Bonus)

Get Sleepy: stories for sleep ·

2026/10/03

Narrator: Thomas Jones 🇬🇧Writer: Kathleen Fowlds ✍️ Sound effects: distant busy city, car horns 🏙️ 🚙 Welcome back, sleepyheads. Tonight, we're heading to Nigeria for a two-part journey in a place full of wonder, colour and character. 😴 01:45 - A Relaxing Bus Ride through Lagos31:38 - A Relaxing Journey through Benin City To receive our FREE weekly newsletter: JOIN OUR MAILING LIST Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations

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44:50

Relax at the Rooftop Spa (Encore)

Get Sleepy: stories for sleep ·

2026/10/02

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: calm city ambience, crickets 🌃 Welcome back, sleepyheads. Tonight, we’ll discover a hidden gem in a big city – a rooftop spa where relaxation and calm await you. 😴 First released: October 2nd, 2022. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support means the world to us

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56:59

Lita’s Dreamy New England Halloween

Get Sleepy: stories for sleep ·

2026/10/01

Narrator: Heather Foster 🇺🇸Writer: Alicia LeVesque ✍️ Sound effects: residential morning ambience, birdsong 🏡 🐦 Welcome back, sleepyheads. Tonight, we'll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. 😴 Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn. To receive our FREE weekly newsletter: JOIN OUR MAILING LIST Get Sleepy Premium Listen completely ad-free and access our entire catalogue

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51:31

The Tale of Svipdagr and Menglöð (Norse Myths #9)

Get Sleepy: stories for sleep ·

2026/09/30

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound design: crickets 🌌 Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. 😴 Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by

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44:40

A Relaxing Visit to Ek Balam

Get Sleepy: stories for sleep ·

2026/09/29

Narrator: Arif Hodzic 🇺🇸Writer: Christa Adams ✍️ Sound effects: birdsong in trees, footsteps on dirt path 🐦 🥾 Welcome back, sleepyheads. Tonight, We’ll be exploring Ek Balam in Mexico – an atmospheric archaeological site with a fascinating history. 😴 Includes mentions of: History, Ancient History, Walking, Archaeology, Heights. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium

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61:39

Star Tours #7: The Southern Cross

Get Sleepy: stories for sleep ·

2026/09/28

Narrator: Thomas Jones 🇬🇧Writer: Kayla Kurin ✍️ Sound effects: ocean waves 🌊 Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. 😴 Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fishing. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and

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45:00

The Tree of Answers (Encore)

Get Sleepy: stories for sleep ·

2026/09/25

Narrator: Thomas Jones 🇬🇧Writer: Shamica Latchman ✍️ Sound effects: forest ambience 🌲🐦 Welcome back, sleepyheads. Tonight, we have the enchanting story of a boy named Charlie, whose search for the answers to life’s mysteries brings him to a magic tree. 😴 Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support means the world to us and makes it possible to keep

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39:35

Spock's Sleepy Adventure

Get Sleepy: stories for sleep ·

2026/09/24

Narrator: TK Kellman 🇺🇸Writer: Leila Kheiry ✍️ Sound effects: garden birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, we'll be joining the adventures of a small dog who finds his way home with the help of new friends he meets along the way. 😴 Includes mentions of: Dogs, Friendship, Family, Children, Lost & Found. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium

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56:35

A Dreamy Journey with a Dragon

Get Sleepy: stories for sleep ·

2026/09/23

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Sound effects: distant mountain stream, echoing bird calls ⛰️🦅 Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. 😴 Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water. Listen to our newest show, The Sleepy Bookshelf: Just Jane: Just

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66:40

The Princess and the Book of Sleep

Get Sleepy: stories for sleep ·

2026/09/22

Narrator: Chloe De Burgh 🇬🇧Writer: Alicia Steffann ✍️ Sound effects: gentle birdsong Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” 😴 Includes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our

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45:15

Star Tours #6: Ullaktut and Nanurjuk

Get Sleepy: stories for sleep ·

2026/09/21

Narrator: Thomas Jones 🇬🇧Writer: Kayla Kurin ✍️ Sound effects: wintry winds 🌬️ ❄️ Welcome back, sleepyheads. Tonight, we'll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. 😴 Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Winter, Food, Beverages, Dogs, Bears, Fantastical Elements, Flying. Tonight's sponsor: This episode is sponsored by

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21:55

Light Switch Meditation for Sleep (Encore)

Get Sleepy: stories for sleep ·

2026/09/18

Writer & Narrator: Thomas Jones 🇬🇧Welcome back, sleepyheads. Tonight, we'll invite you to progressively relax your body, imagining that there’s a light switch for each area. 😴 First released: June 15th, 2020. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free trial:

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63:21

The Wonderful Magic Lantern Show

Get Sleepy: stories for sleep ·

2026/09/17

Narrator: Heather Foster 🇺🇸Writer: Alicia Steffann ✍️ Sound effects: countryside ambience, crickets, birds 🌾🐦‍⬛ Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. 😴 Includes mentions of: Americana, Children, Family, Parents, Grandparents, Food, Dogs, Nostalgia, History. Get Sleepy Premium Listen completely ad-free and

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59:44

A Springtime Trip to the Cape Winelands

Get Sleepy: stories for sleep ·

2026/09/16

Narrator: Thomas Jones 🇬🇧Writer: Dominique Binns ✍️ Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦 Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. 😴 Includes mentions of: Wine, Food, Alcohol, Dogs, Travel. To receive our FREE weekly newsletter:⁠⁠⁠⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠⁠⁠⁠ Enjoy

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52:20

A Dreamy Day with Cleopatra

Get Sleepy: stories for sleep ·

2026/09/15

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Jo Steer ✍️ Sound effects: quiet desert ambience 🌵 Welcome back, sleepyheads. Tonight, we join Queen Cleopatra in her palace in Alexandria. Ruling over 2000 years ago, she was a woman ahead of her time. 😴 Includes mentions of: History, Ancient History, Cats, Religious Traditions, Food. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium

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60:49

Star Tours #5: Andromeda

Get Sleepy: stories for sleep ·

2026/09/14

Narrator: Thomas Jones 🇬🇧Writer: Kayla Kurin ✍️ Sound effects: city ambience, passing traffic, voices 🚕🗣️ Welcome back, sleepyheads. Tonight, we venture to see the constellation of Andromeda – one of the only constellations that can be seen in both the northern and southern hemispheres. 😴 Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, History, Archaeology, Food, Beverages, Fantastical Elements, Marriage. To receive our FREE weekly newsletter:⁠⁠⁠⁠⁠⁠JOIN

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41:09

Hunting for Orchids (Encore)

Get Sleepy: stories for sleep ·

2026/09/11

Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️ Sound effects: ocean waves, thunder & rain 🌊 ⛈️ Welcome back, sleepyheads. Tonight, we’ll be travelling deep into the heart of some of Hawaii's most remote rainforests in search of a beautiful flower. 😴 First released: May 18th, 2020 Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support means the world to us

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42:45

A Sleepy Evening at a Seaside Amusement Park

Get Sleepy: stories for sleep ·

2026/09/10

Narrator: Vanessa Labrie 🇨🇦Writer: Laila Weir ✍️ Sound effects: palm trees in the breeze, distant waves 🌴 🌊 Welcome back, sleepyheads. Tonight, we'll wander around and soak up simple, timeless joys in an amusement park, taking in the cheerful sights and sounds of a happy summer evening. 😴 Includes mentions of: Food, Summer. To receive our FREE weekly newsletter:⁠⁠⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠⁠⁠ Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios

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61:20

A Puzzling Portrait in the Peacock House (Peacock...

Get Sleepy: stories for sleep ·

2026/09/09

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️ Sound effects: trickling water fountain ⛲️ Welcome back, sleepyheads. Tonight, in our fifth visit to this mysterious house, you’ll venture upstairs, and explore the bedrooms at leisure. In another room, you’ll find a rather puzzling portrait – a painting that seems to be a clue. 😴 Includes mentions of: Mystery, Birds, Enclosed Spaces. Other episodes from this series: - The Peacock House (April 12, 2021) - Return to the Peacock House

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