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PODCAST

One Harmonic Whole Dailys & More Podcast

Helping You See... The Future of wellness, today! With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.

health & fitness

All Episodes

4:09

Hidden Beauty The World Illuminates - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/04/09

In today's uplifting episode, Jill and Kim explore the concept of illumination—how our world can suddenly appear brighter and more beautiful even when nothing physical has changed. They discuss how ordinary surroundings can unexpectedly sparkle with new energy and light.Key Moments: Kim shares a powerful vision of walking down a path that gradually becomes cleaner and brighter The imagery of unseen forces clearing away obstacles and illuminating your journey Jill recounts her

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4:09

Hidden Beauty The World Illuminates - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/04/09

Ever noticed how sometimes the most ordinary places suddenly seem to glow with unexpected beauty? In this enlightening episode, Kim and Jill explore the fascinating phenomenon of illumination—when your perception shifts and the world around you begins to sparkle with new energy. Kim shares a powerful vision of paths clearing and light increasing, while Jill recounts her remarkable experience of seeing a mundane gas station transform before her eyes. Discover how this heightened awareness

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4:02

Navigating a Scattered Day - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/04/08

Today's episode explores the challenge of navigating a day filled with distractions and scattered energy. Jill and Kim discuss the importance of finding balance between daydreaming and being present, grounding ourselves amidst the chaos, and learning to "play" with the challenges that arise. Join us as we explore how to stay focused, embrace the scattered moments, and ultimately make the most of our day, whatever it brings.Key Takeaways: Balance is Key: Finding equilibrium

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4:02

Navigating a Scattered Day - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/04/08

Feeling scattered and unfocused? Join us as we explore the playful challenge of navigating a day filled with distractions. We delve into the importance of finding balance between daydreaming and being present, grounding ourselves amidst the chaos, and learning to "play" with the challenges that arise. Discover practical tips for integrating reality and focus, embracing the scattered moments, and ultimately making the most of your day, whatever it brings. It's a fun and insightful

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4:28

Time Keeps on Slipping - Dailys SHORT with Kim & Jill...

One Harmonic Whole Dailys & More Podcast ·

2025/04/07

In this episode Jill and Kim engage in a lively discussion about the peculiarities and playfulness of time. The show begins with a delightful surprise which sets the tone for an episode filled with positive change and heartfelt moments. Key Takeaways: Timing is everything: The hosts explore the idea that we are always exactly where we are meant to be at any given moment. Time shifts and the Mandela Effect: Kim brings up the intriguing example of Richard Simmons and his alleged red bandana,

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4:28

Time Keeps on Slipping - Dailys SHORT with Kim & Jill...

One Harmonic Whole Dailys & More Podcast ·

2025/04/07

In this mind-bending episode, Jill and Kim take a playful dive into the mysterious world of time. From unexpected show openings to the intriguing Mandela Effect, the hosts explore the idea that our perception of reality may not be as fixed as we believe. Join them as they share personal experiences and insights on how to embrace the fluid nature of time, find joy in the present moment, and let go of our need for rigid control. With a nostalgic nod to the classic song "Time Keeps On

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2:53

Love The Still of the Night and Day - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/04/04

Rediscover tranquility with "In the Still of the Night" by The Five Satins. 🎶✨ Dive into this episode as we explore the timeless charm of a 1956 classic that found fame in Dirty Dancing. Our hosts reflect on how being still, much like the song suggests, can deepen love and appreciation for everything around us. Key Takeaways: - Embrace moments of stillness to enhance your sense of love and gratitude. - Experience profound calm when you quiet your mind. - Allow music to sweeten your day

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2:53

Love The Still of the Night and Day - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/04/04

Embracing Stillness and LoveEpisode Highlights: Song of the Day:"In the Still of the Night" by The Five Satins (1956) A nostalgic tune famously featured inDirty Dancing. Theme Discussion: Embrace stillness, not just at night but throughout your day. Appreciate everything around you—people, places, situations—with love and gratitude. Practical Insight: Engage in moments of quiet reflection to deepen appreciation and love for life’s

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6:45

Embrace the New Different - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/04/03

In today's episode, we explore an intriguing concept that many are experiencing—a familiar world seen through a new lens. Our hosts discuss the subtle shifts in perception and how these changes invite us to embrace calmness and presence rather than fear or chaos.Key Points Perception Shift: The feeling of something being both the same yet different is discussed. This shift isn't about external change but internal interpretation. Embrace Calmness: When faced with

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6:45

Embrace the New Different - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/04/03

Discover the power of embracing change in our latest episode! Join us as we explore the subtle shifts in perception and energy that color our everyday experiences. Through engaging discussions, we uncover how recognizing these changes without fear can lead to a more peaceful existence. Our hosts delve into: - The concept of "new difference" and its calming influence. - How slowing down enriches our connection with life around us. - The transformative role of yawning as an energetic

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4:03

154 Wiggle With Excitement Notice the Signs - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/04/02

The unexpected beauty in life’s distractions.Key Discussion Points The Nature of Distractions: Initial Thoughts: Hosts share their morning filled with distractions. Reframing Perspective: Realization that these are not just distractions but moments of awakening and insight. Aha Moments: Recognition of things previously unnoticed, indicating personal growth and readiness to receive new insights. Energy and Openness: Hosts discuss how being open to life's signs can reveal

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4:03

Wiggle With Excitement Notice the Signs - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/04/02

Unlock the beauty of life's distractions and discover unexpected moments of clarity! 🌟 In this episode, we dive into how seemingly mundane distractions can lead to profound realizations. Ever notice something for the first time that's been there all along? It's not just a distraction—it's an opportunity for growth. - Learn how to transform everyday interruptions into enlightening "aha" moments. - Discover why being open to new experiences can change your

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3:05

You Are the Catalyst Ignite Your Power Today - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/04/01

🌟 Unleash Your Inner Catalyst: Discover the Power Within! 🌟 In this uplifting episode, we explore the transformative power you hold as the catalyst in your own life. Join us as we delve into how your energy and presence can spark change and inspire those around you effortlessly. This isn't just about personal growth—it's about realizing that sometimes, simply being yourself is enough to create waves of positivity. Key Takeaways: - Embrace your role as a natural catalyst for

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3:05

You Are the Catalyst Ignite Your Power Today - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/04/01

In today's uplifting episode, we explore the empowering idea that you are the catalyst. This message is all about recognizing your unique ability to drive change and inspire others simply by being yourself.Key Takeaways Embrace Your Role: Understand that you have an inherent power to influence and motivate those around you. Effortless Impact: Often, your actions may seem normal or routine to you, but they can create significant impact for others. Energy & Enthusiasm: Your energy today

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6:46

Mirror, Mirror Reflecting on Authentic Truth - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/31

Unlock the power of self-reflection with a simple yet profound practice. 🌟 In this episode, we dive into the "mirror effect"—a transformative concept that challenges us to examine our authenticity and intentions in communication. Discover how observing yourself can reveal hidden judgments and uncover your true feelings, even when you think you're expressing love or praise. Key takeaways include: - The importance of self-awareness in authentic communication. - How curiosity can

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6:46

Mirror, Mirror Reflecting on Authentic Truth - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/31

In this episode, we delve into the concept of self-reflection and authenticity. Through a metaphorical mirror, we explore how our internal truths—or lack thereof—can affect the way our messages are perceived by others. Key Takeaways The Mirror Exercise: Holding up a physical or metaphorical mirror to observe your expressions and body language can reveal unconscious judgments or insincerities in communication. Authenticity Check: Examine whether what you communicate outwardly aligns

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4:45

Ride the Creative Tide Trust the Playful Pull -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/28

In this lively episode, Kim & Jill dive into a spontaneous conversation inspired by the catchy 90s hit "Ice Ice Baby" by Vanilla Ice. The song becomes a metaphor for how ideas can seize us unexpectedly, much like a harpoon pulling us out to sea.Main Discussion Points: The Harpoon Effect: Ideas can grab hold of you tightly, dragging you along on an unexpected journey. This experience might feel overwhelming but is essential for growth. Trust the Pull Away: Sometimes being pulled

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4:45

Ride the Creative Tide Trust the Playful Pull -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/28

🎶 Ever feel like a song is guiding your thoughts? 🎶 Dive into this playful episode where Kim and Jill explore the unexpected ways creativity pulls us in, much like the catchy rhythm of "Ice Ice Baby." They delve into how ideas can captivate and overwhelm us, drawing parallels with life's unpredictable journey. Discover why sometimes letting go and trusting the process can lead to more joy and innovation. Key Takeaways: - Embrace being pulled away from routine to refresh your

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4:06

Stop Asking What You Know - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/03/27

Hosts Kim and Jill dive into the art of asking meaningful questions.The Waiting Game: A humorous take on waiting for answers, with spirit guides twiddling their thumbs as they await deeper inquiries. Reflective Questioning: The importance of not asking questions you already know the answer to. Highlighted by a speed limit analogy, where knowing becomes more about understanding why you're asking in the first place. Call to Action: Encouragement from spirit guides to think outside the box and

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4:06

Stop Asking What You Know - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/03/27

🎙️ Ever wondered why we ask questions when we already know the answers? Dive into this enlightening episode! Join Kim and Jill as they explore the art of asking meaningful questions, challenging our tendency to seek validation for what we already know. Discover how spirit guides playfully nudge us towards deeper inquiry and self-awareness. Key Takeaways: - Understand why repetitive questioning holds you back from genuine insight. - Learn strategies to craft more impactful, thought-provoking

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