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PODCAST

Not Today Cancer

You"ve been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for

health & fitness alternative health

All Episodes

20:14

83. The Truth About Roles in a Relationship

Not Today Cancer ·

2020/01/28

Today we are changing things up, we are recording in a new space so the audio may sound a little different. We wanted to share how roles tend to shift in a relationship. We share our experiences and how we dealt with difficulties that can, and will, arise. Our experience may be a little unique as we probably had more role shifts depending on how Darren is doing. We explain how we divide up responsibilities even under situations where one person is required to do vastly more than the other. Using

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32:12

82. 2020 Health Trends

Not Today Cancer ·

2020/01/21

Hey everyone, Darren’s back this episode! After a quick update on Darren we start right into the top 11 health trends for 2020. This episode is seriously packed with information. We have a big list and go in-depth with each trend. We’ll let you know what it is, what to look out for, ways to make it easy and so much more! Just because something is a trend does not mean it will work out perfectly for you. So, relax and listen to get all the info you need for the best health trends just for you.

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20:26

81. Cancer, Motivation, and Teenagers: Jen's 3 Most...

Not Today Cancer ·

2020/01/14

On today’s episode, Jen goes solo to answer the 3 most common questions she gets asked! Join me today to learn about: How I stay so positive since Darren’s cancer diagnosis (and the one routine I do every morning to keep my head in a good space) What to do when you feel like you have absolutely no motivation to exercise How to handle raising teenagers Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer:

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26:26

80. Health Hacks for 2020 Plus Update

Not Today Cancer ·

2020/01/10

Hey everyone sorry we missed last week. The Holidays just caught up to us but we are back! Today’s episode is all about Healthy Hacks. First we take a few minutes to give you guys an update on how we and Darren are doing. We then jump right into our top 6 things you can do for better overall health. Not going to find any workouts in this episode as we focus on not only physical but mental health as well. This episode was worth the wait so let’s get started on our 6 Health Hacks for 2020! Hope in

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23:44

79. New Year’s Resolution Ideas for 2020

Not Today Cancer ·

2019/12/31

Today we’re sharing ideas for some not-so-typical New Year’s resolutions for 2020 that you’re going to love. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a copy of our free PDF of top cancer tips: www.topcancertips.com Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

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23:20

78. 9 Difficult Conversations You Need To Have With...

Not Today Cancer ·

2019/12/24

Today we have a little bit of a darker episode for you. We go through 9 different questions you need to ask yourself and your partner. These questions, unfortunately, are uncomfortable to even ask and we ask and answer them all live. We hope you take the time to listen and go through these questions with us so you will be better prepared in the event the worst thing does happen. Join us as we explore 9 of the craziest, most uncomfortable topics we have covered so far! Come join us for support

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21:39

77. Let’s Take a Beat, Then We’ll Circle Back: Our...

Not Today Cancer ·

2019/12/17

Today we are changing things up! Taking a break from talking about cancer and getting into the holiday spirit, we are going through our list of favorite things! We did this last year and had so much fun doing it so we decided to do it again this year! We share our 6 favorite things(each) and why. As an added bonus, Darren sings. Let’s get started. Here is out list: Smeg Hot Water Pot from Amazon - https://amzn.to/2riJbZ0 Four Sigmatic coffee & Teas -

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31:25

76. Cancer, The Ultimate Roller Coaster

Not Today Cancer ·

2019/12/10

Today we are diving into the ultimate emotional roller coaster, that is cancer. Cancer, and everything that comes with it, can change things as quickly as daily or even hourly sometimes. We have been through every up and down on our cancer roller coaster and have put together some tips for you to help you through yours. In this episode we go through our top 9 things that you can do that will help you get through the rough times and embrace the good ones. Let’s dive in. Come join us for support

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18:39

75. Cancer Checklist

Not Today Cancer ·

2019/12/03

On this episode we are going through our cancer checklist that we use. We have learned so much in the past decade and put this checklist together of some of the things we did that were helpful and some of the things we failed to do the first time. We go through 8 key points that have been designed to make life easier and a little less stressful upon a cancer diagnosis. Do not make the same mistakes we did our first time. Listen in and take notes because you do not want to miss anything in this

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25:49

74. Old vs New: Perspective Shift After a Life...

Not Today Cancer ·

2019/11/26

A life altering event like a cancer diagnosis completely changes your perspective on life, doesn’t it? It sure did for us. In today’s episode we’re diving into how our perspective changed, and sharing that really we feel they were all good ones! Along with providing ways to help you through perspective shifts, we’re sharing: - What our life was like 10 years ago and how we see things now. - Top 4 bad perspectives we used to have - Top 8 better perspectives we have after our shift We hope everyone

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24:16

73. Interview With Darren

Not Today Cancer ·

2019/11/19

We have been receiving a ton of questions for Darren lately, so we collected all of them and decided to address some of our favorites. Join us in today’s episode as we have some fun answering YOUR questions to Darren. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a copy of our free PDF of top cancer tips: www.topcancertips.com Follow Mr. Worldwide and His Bride on Instagram:

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22:51

72. How to support a loved one through a life...

Not Today Cancer ·

2019/11/12

Today we talk about ways to support a friend or a loved one who may be going through a life altering event, such as ours. We compiled a bunch of best practices we have learned along the way and would love to share with you. We include: What to say What NOT to say A ton of things to consider when giving assistance Some of Darren’s favorite foods Plus so much more! Join us as we go through all of these topics and share our feedback and what we have learned so far! Come join us for support and to

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23:00

71. Creating a New Normal

Not Today Cancer ·

2019/11/05

Living with cancer is a challenge, especially with how much it changes your life. Today we talk about not letting those changes alter who you are. We go over what challenges and changes we faced — mainly with Darren’s second surgery — and how we were able to work through these to find a more joyful and fulfilling lifestyle. We give you ways to be more positive and present with each day and tips on how to get the right support and even advocate for yourself. Let's get to it! Come join us for

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20:29

70. So How Long Do I Have to Live?

Not Today Cancer ·

2019/10/29

Today we’re exploring one of the most common questions people have when they are diagnosed with cancer: how long do I have to live? We’re sharing how we went through it when Darren was diagnosed, the lessons we’ve learned over the past 10 years since his diagnosis, and several different factors that can change the outcome of a prognosis. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer:

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01:40

Season 2 of Mr. Worldwide and His Bride is Here!

Not Today Cancer ·

2019/10/25

Although we have focused on parenting, nutrition, health, relationships and more in Season 1, this season we are focusing on Darren, cancer prevention, the highs and lows of cancer, cancer and nutrition, how to support a loved one, and more. If you or someone you love has ever been touched with cancer, you are going to want to stay tuned for this season! Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride

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14:12

69. Real Life Conversations

Not Today Cancer ·

2019/10/22

In life and marriage sometimes you have to have some deep and uncomfortable conversations. This episode was inspired by an uplanned, unexpectedly real conversation we had recently and today we’re sharing our takeaways from the conversations, tips for making tough conversations a little more comfortable, and a whole lotta love. This episode is dedicated to Craig Alguire. “I don’t know how many days I have left, but I won’t waste one minute of them. It’s an important lesson for both the living and

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22:13

68. Having Difficult Conversations with your Kids

Not Today Cancer ·

2019/10/15

On this episode we go in depth with our experience and some Do’s and Don’ts for having a difficult conversation with the kids. It is important to have a plan before sitting down with your kids and we give you some things to consider: -Timing, when to wait and how to prepare -Some common and not so common questions kids will ask and how to answer them -Ways to stay positive -How to help your kids through this time No matter what difficult situation your family may be going through we hope this

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28:06

67. Cancer Highs and Lows

Not Today Cancer ·

2019/10/08

In this episode, Darren and I talk about the highs and lows of cancer including some of the major struggles and some tips we find helpful to keep from letting them get you down so much. We also explore some ways in which cancer has had a positive effect (and you don’t have to be affected by cancer to get these benefits!) Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a

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19:29

66. 6 Human Needs for Happy Relationships

Not Today Cancer ·

2019/10/01

Today we are talking about 6 human needs for happy relationships, how you can customize them for yourself, and an update on Darren. Join us in our FREE Facebook Group, Mr. Worldwide and His Bride, for a discussion of each episode! https://www.facebook.com/groups/Mr.WorldwideAndHisBride/ My favorites: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/ JOURNAL -> I use EVERY day to be more organized & productive: https://www.pushjournal.com/ CHECK OUT MY BLOG

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32:58

65. The Importance of Nutrition for Cancer Prevention...

Not Today Cancer ·

2019/09/24

Today we are taking a deep dive into nutrition for cancer prevention. The food you eat, and how it is prepared, can give you an immense advantage to battling cancer. So today we’re sharing: What foods to stay away from and WHY. How preparing your food can have a substantial effect. What to eat to not only prevent and beat cancer but to feel better! Different diets and how to customize them to you so they actually work. My favorites: VITAMINS -> http://www.jendelvaux.com/supplements CBD

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