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PODCAST

Live Foreverish

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

health & fitness nutrition

All Episodes

21:38

Sciatica and what you can do

Live Foreverish ·

2022/07/18

Overcoming sciatica pain Sciatica and lower back pain can be debilitating. Conventional solutions include addictive drugs and surgery, but there is a better way. On this episode, Dr. Mike and Crystal discuss nutrition and movement with Dr. Ashley Mak, a physical therapist that specializes in sciatica.

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02:29

Recap: Fan Favorite: Doctor’s Advice for True Weight...

Live Foreverish ·

2022/07/13

Uncovering barriers to your appetite control

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18:27

Fan Favorite: Doctor’s Advice for True Weight Management

Live Foreverish ·

2022/07/11

Uncovering barriers to your appetite control Summary: 73.6% of adults in America are overweight, including obesity. Weight management is difficult when appetite control is not in sync. On this episode, Drs. Mike and Crystal discuss nutritional strategies for appetite control with research scientist, Dr. Asha Jaja-Chimedza.

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04:08

Recap: Doctors Break Down the Latest Nutritional...

Live Foreverish ·

2022/07/07

Curcumin and kidney disease, bok choy, pet health, and acne

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24:04

Doctors Break Down the Latest Nutritional Findings

Live Foreverish ·

2022/07/05

Curcumin and kidney disease, bok choy, pet health, and acne Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the first meta-analysis investigating curcumin and kidney disease, the health benefits of bok choy, whole-food nutrition for pets, and the beneficial role of omega-3 fatty acids for acne.

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03:01

Recap: Fan Favorite: All About Plastics

Live Foreverish ·

2022/06/29

The truth about plastics and your health.

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16:09

Fan Favorite: All About Plastics

Live Foreverish ·

2022/06/27

The truth about plastics and your health. Plastics are everywhere but not all plastics are good plastics. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best types of plastics and tips on recycling.

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02:51

Recap: Multiple Sclerosis - Inside the Latest...

Live Foreverish ·

2022/06/22

Nutrition and Autoimmunity 2.8 million people are estimated to live with MS worldwide. Are you living with MS and want to regain your life? On this episode, Drs. Mike and Crystal discuss the latest research on MS and the benefits of a therapeutic diet and lifestyle intervention with Dr. Terry Wahls, MD, a pioneer in the field of MS research.

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21:39

Multiple Sclerosis - Inside the Latest Research –...

Live Foreverish ·

2022/06/20

Nutrition and Autoimmunity 2.8 million people are estimated to live with MS worldwide. Are you living with MS and want to regain your life? On this episode, Drs. Mike and Crystal discuss the latest research on MS and the benefits of a therapeutic diet and lifestyle intervention with Dr. Terry Wahls, MD, a pioneer in the field of MS research.

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02:15

Recap: Fan Favorite Replay: Clean Up Your Pantry

Live Foreverish ·

2022/06/15

Simple tips for clean eating

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18:15

Fan Favorite Replay: Clean Up Your Pantry

Live Foreverish ·

2022/06/13

Simple tips for clean eating Your pantry is where you store all non-perishable foods. Theses foods are often full of sugar, salt, and other preservatives. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss foods that should be in or out of your pantry.

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04:24

Recap: Doctors Break Down the Latest Nutritional...

Live Foreverish ·

2022/06/08

Small-dense HDL and brain health, dandelion’s nutritional benefit, weight loss goals reimagined, and hemoglobin A1C.

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14:04

Doctors Break Down the Latest Nutritional Findings

Live Foreverish ·

2022/06/06

Small-dense HDL and brain health, dandelion’s nutritional benefit, weight loss goals reimagined, and hemoglobin A1C. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss why it may be desirable to have small-dense HDL, a quick and easy dandelion salad recipe, the benefits of a small amount of weight loss, and surprising dangers of an elevated hemoglobin A1C.

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03:07

Recap: Exercise Advice for Reclaiming Your Health

Live Foreverish ·

2022/06/01

Performance Physical Therapy

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19:16

Exercise Advice for Reclaiming Your Health

Live Foreverish ·

2022/05/31

Performance Physical Therapy Movement and physical activity have immediate and long-term health benefits. At times, we need expert guidance and a plan to help us reach our fitness goals. On this episode, Drs. Mike and Crystal discuss how performance physical therapy helps everyday people reclaim life with Dr. Olufemi Sonubi, a Doctor of Physical Therapy.

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02:30

Recap: Glucose Control: What To Eat, Why & When

Live Foreverish ·

2022/05/25

Recent Findings on Meal Sequence

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14:44

Glucose Control: What To Eat, Why & When

Live Foreverish ·

2022/05/24

Recent Findings on Meal Sequence It is important to keep post-meal blood sugar levels under control. What you eat, when you eat, and what you eat first all factor into the rise in glucose that occurs after a meal. On this episode, Drs. Mike and Crystal dig into the research to highlight which food groups to eat first for optimal blood sugar control.

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03:00

Recap: Uncovering the Clues of Greying Hair

Live Foreverish ·

2022/05/18

The Science of Aging and Gray Hair

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13:50

Uncovering the Clues of Greying Hair

Live Foreverish ·

2022/05/16

The Science of Aging and Gray Hair Gray hair….do you embrace it or color it? Gray hair is a visible reminder that we are getting older. Is there something you can do about it? Emerging research on gray hair sheds light on the aging process and provides evident that it can be halted or temporarily reversed. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will discuss what causes gray hair and how to stop it.

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15:34

Expert Advice on Heavy Metal Testing

Live Foreverish ·

2022/05/09

Heavy metal detoxification: An interview with Dr. Christopher Shade (Part 2) Chronic accumulation and toxicity of heavy metals over time is a health problem in the United States and globally. Prevention, detection and efficient elimination strategies will decrease the negative consequences. On this episode, Drs. Mike and Crystal discuss heavy metal testing with Dr. Christopher Shade, the Founder and CEO of Quicksilver Scientific®.

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653 results

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