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PODCAST

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It"s the life you were meant to live.

education self-improvement

All Episodes

23:41

Bonus Episode: Why You Shouldn’t Listen to Me

Better Than Happy ·

2017/03/22

I have 3 reasons why you shouldn’t listen to me and I’m sharing them with you today. I’m also answering the most common questions I’ve been getting about the Be Bold Membership Program since there are just a couple days to get in! The post Bonus Episode: Why You Shouldn’t Listen to Me appeared first on Jody Moore.

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47:03

Ep 87. New Listener? Start Here: 5 Lies About How the...

Better Than Happy ·

2017/03/17

If you’re new to the podcast this is a great first episode to introduce you to this work. These are the 5 lies about how the world works that most people don’t realize are lies. Most people operate under the assumption these things are true and it causes a lot of unnecessary suffering, frustration, resentment and keeps us from reaching our full potential. The post Ep 87. New Listener? Start Here: 5 Lies About How the World Works appeared first on Jody Moore.

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41:25

Ep 86. Jody Coaches April Who Wants to Be the Favorite

Better Than Happy ·

2017/03/10

I’m so excited for you to listen to this coaching session. I believe listening to coaching will help you take what you’re learning here on this podcast to the next level. It’s the direct application of this work. Many of you will relate to what April has to say in some way but even if you don't, plug your own struggle in and see if you can gain some awareness for yourself as well. The post Ep 86. Jody Coaches April Who Wants to Be the Favorite appeared first on Jody Moore.

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37:58

Ep 85. Self Actualization

Better Than Happy ·

2017/03/03

Today I’m going to begin by sharing a bit about my journey to becoming a Life Coach. Then we’re going to learn about self-actualization. This term, coined by Abraham Maslow, is one most people have heard of but few understand. Today we’re breaking down the 12 characteristics of a self-actualized person. The post Ep 85. Self Actualization appeared first on Jody Moore.

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43:57

Ep 84. The Law of Chastity Shame Free, with Jennifer...

Better Than Happy ·

2017/02/24

Today I’m delighted to welcome back Dr. Jennifer Finlayson-Fife. We’re talking about how to teach our kids about their sexuality and the law of chastity without inviting shame. Dr. Finlayson-Fife touches on topics such as masturbation and pornography and helps us understand now to navigate these topics with children from babies through teenaged and young adult years. You won’t want to miss this episode. The post Ep 84. The Law of Chastity Shame Free, with Jennifer Finlayson-Fife appeared first on

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26:55

Ep 83. Love and Hate

Better Than Happy ·

2017/02/17

Love and hate are powerful emotions. Many of us don’t experience them at their extremes very often. But they have relatives known as like and dislike and many others. Today I’m challenging you to think about what you are creating in the world. Are you creating more love or more hate? The post Ep 83. Love and Hate appeared first on Jody Moore.

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26:57

Ep 82. Brooke Castillo on Connection in Your Marriage

Better Than Happy ·

2017/02/10

Today I am so thrilled to have Brooke Castillo join me on the podcast to talk about connection in your marriage. Brooke teaches us more about connection and love, what creates them in our minds, and how to feel more of both in our marriages. She explains how to feel whatever you want even if your husband doesn’t do what you wish he would do. Brooke is an amazing teacher and dear friend and I can’t wait for you to hear her thoughts on this topic. The post Ep 82. Brooke Castillo on Connection in Your

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18:12

Ep 81. It’s Not About You

Better Than Happy ·

2017/02/03

Your brain thinks that the things that happen in your life should be filtered through the lense, “How does this affect me?” This self interested position is not only unnecessary, it keeps us stuck, inhibits our relationships, limits our parenting and causes many other problems. But when we remember to tell ourselves, “It’s not about you,” we get to live the higher, more fulfilled life we are meant for. The post Ep 81. It’s Not About You appeared first on Jody Moore.

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37:26

Ep 78. How to Get Started on Your Goals

Better Than Happy ·

2017/01/30

Do you have a goal? I’m not talking about the to do list or the things you wish were habits but aren’t yet. I mean a big, scary goal or a dream. If you believe you will do it someday…I want to help you make that someday be today. The post Ep 78. How to Get Started on Your Goals appeared first on Jody Moore.

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39:53

Ep 80. Jody Coaches Amanda on Fostering Confidence

Better Than Happy ·

2017/01/27

Confidence requires ongoing work. It’s not a checkbox that we’re done with. Today I’m coaching a member from the Be Bold Community on how to quiet the voice in her head that tells her she’s not enough and decide for herself exactly what enough means. The post Ep 80. Jody Coaches Amanda on Fostering Confidence appeared first on Jody Moore.

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21:10

Ep 79. Victim Mentality

Better Than Happy ·

2017/01/20

All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality becomes a dominant personality trait leaving them constantly delegating responsibility for their emotional lives to people and things outside of them. The post Ep 79. Victim Mentality appeared first on Jody Moore.

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26:56

Ep 77. How to Have a Difficult Conversation

Better Than Happy ·

2017/01/06

If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good news for you. You just haven’t been taught the skill of having difficult conversations and I’m going to teach it to you on today’s episode. If you prepare yourself properly and utilize the tips I’m providing you today, then no matter what the outcome of the conversation you will feel good and you will take yourself and your relationships to the next level. The post Ep 77. How

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24:55

Ep 76. Vulnerability

Better Than Happy ·

2016/12/31

To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder we don’t like it. We didn’t get this far as a species by being vulnerable. But the truth is allowing ourselves to be vulnerable is how we truly connect with one another and as Brene Brown teaches, connection is what we are here for. Today I'm teaching you more about vulnerability and how to get more comfortable letting your representative take a back seat when it's appropriate. The post Ep 76

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32:27

Ep 75. Changing Your Results and an Announcement

Better Than Happy ·

2016/12/23

I’m so excited about this episode. I have some great content for you dealing with why it’s so difficult to change the results in our lives. If you find that you sometimes do better at your health goals or financial goals or being patient with your kids… but then you revert back to your old ways… there is a reason and there is a way to break the cycle. Today I’m teaching you the why and introducing a brand new program for 2017 where we will do the work together to help you conquer yourself. The post

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15:56

Ep 74. Perfect Timing

Better Than Happy ·

2016/12/16

Ever feel like there isn’t enough time? Like you’re too busy? Like you missed a deadline? Time is like money in that it’s easy to develop a scarcity mindset around. But being in a rush and worrying about what comes next robs us of enjoying the present moment and living our fullest lives. The post Ep 74. Perfect Timing appeared first on Jody Moore.

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19:09

Ep 73. What Other People Think

Better Than Happy ·

2016/12/09

Do you have that voice in your head that cares about what other people think? Ever wish you didn’t? Well, the truth is it’s human nature and not caring at all isn’t actually healthy. It’s the part of you that makes you compassionate, empathetic and kind. Today I'm giving you some scenarios to consider and teaching you how to quiet that voice and feel more confident. The post Ep 73. What Other People Think appeared first on Jody Moore.

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40:16

Ep 72. Jody Coaches A Mom Who Is Ready to Find Herself

Better Than Happy ·

2016/12/02

You guys. Are you ready for this? Today I’m coaching a real live client. A fantastic, amazing woman who wants to find herself. She struggles with feeling like her husband has expectations of her and we do some great work here helping her see that what she believes is the problem is of course not the problem at all. Check this out and see if you can relate to any of what this woman is going through. The post Ep 72. Jody Coaches A Mom Who Is Ready to Find Herself appeared first on Jody Moore.

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37:12

Ep 71. Clean Parenting Part 3: Leadership

Better Than Happy ·

2016/11/26

This is the final episode in the clean parenting series and it’s packed with goodness. As a parent, you are a leader and good leadership skills can help create the results you want in your home and your family. Utilizing these tools contributes to the type of home and family life you desire. On this episode I’m first going to each you about servant leadership. Then I’m going to give you a suggestion you can use in Family Home Evening or Family Council around defining values. The post Ep 71. Clean

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38:47

Ep 70. Election Results and Q/A

Better Than Happy ·

2016/11/18

Today I’m taking a break from the Clean Parenting Series (which will be back next week) in order to talk about the 2016 Presidential Election results. More specifically, I want to talk about what you’re feeling and how to manage your emotions through this process. Then I have some questions sent in by listeners that I want to answer today. The post Ep 70. Election Results and Q/A appeared first on Jody Moore.

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24:38

Ep 69. Clean Parenting Part 2: When Your Child Feels Bad

Better Than Happy ·

2016/11/11

Our children are here on earth to experience an entire range of emotions and as parents it can be heartbreaking to watch. But for your child (and for yourself) resisting emotion actually feels much worse than just allowing and processing it. Most of us were taught to resist it as children and when we try to talk our kids out of feeling bad we're passing on that same harmful message. Today I'm teaching you how to help them process it at any age in the hopes you will give your children this gift. The

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