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PODCAST

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It"s the life you were meant to live.

education self-improvement

All Episodes

56:54

537. Have a Resentment-Free Marriage with Natalie Clay

Better Than Happy ·

2025/10/31

Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when they make plans without checking with you first. These everyday moments can accumulate into something that feels permanent and insurmountable, creating distance between partners who once felt deeply connected. This week, my sister Natalie Clay returns to the podcast as our resident couples coach to

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39:47

536. Escape Negativity

Better Than Happy ·

2025/10/24

Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself complaining more than usual. Maybe you're just tired of feeling like everything is harder than it should be. Here's the truth: negativity isn't just happening to you. It’s being created by your brain. And while that might sound discouraging at first, it's actually incredibly empowering. Because if your brain is creating it, your brain can also

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20:17

534. Expect More, Resist Less

Better Than Happy ·

2025/10/10

Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow? If so, you're not alone. This is one of the most common misconceptions I see, and it's holding so many people back from their true potential. This internal battle is exhausting, and it's based on a fundamental misunderstanding about how human beings actually change and grow. Tune in this week as I challenge this belief head-on and show you why self-acceptance is

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26:46

532. When Hope Is Useful and When It’s Not

Better Than Happy ·

2025/09/26

From hoping for good weather to hoping our business succeeds, “hope” is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel. Here's the truth: hope isn't always your friend. Sometimes, it's actually keeping you from taking powerful action in your life. If you've been feeling stuck in a “hope" cycle, constantly

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01:01:48

531. A Story Is Worth 1000 Pictures

Better Than Happy ·

2025/09/19

Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the actual tactics from lessons or speeches, but the stories stay with us. Earlier this year, I brought in a storytelling coach to lead a workshop for coaches and content creators. We spent the day in this beautiful library room in Oceanside, California, listening to stories, telling stories, and learning

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30:00

530. 9 Things I Wish I'd Known In My 20s

Better Than Happy ·

2025/09/12

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner. Join me this week as I share nine powerful insights that would have transformed my experience of my 20s. From understanding that our thoughts create our feelings to recognizing that discomfort signals growth, these lessons apply whether you're 22 or 52. Get full

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21:41

525. When Your Spouse Doesn't Support Your Goals

Better Than Happy ·

2025/08/08

When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel deflating. Their skepticism makes sense though. Tune in this week to learn why you don't need anyone else to believe in your dreams for them to be valid or achievable. I'll show you how to pursue your goals without damaging your marriage, find creative solutions when your spouse isn't on board

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02:24

Limited-Time Bonus for San Diego Attendees 🎉

Better Than Happy ·

2025/07/30

Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you’ll now also receive a professional headshot—a bonus gift for all attendees who register by Saturday, August 2nd at 11:59 PM PT. Head to jodymoore.com/success to grab your ticket and get all the details.

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18:25

523. Get 12 Clients in 12 Weeks

Better Than Happy ·

2025/07/25

Are you a coach who's tired of the slow trickle of clients coming into your business? Maybe you're thinking, “I need more certifications first,” “The market is too saturated,” “I'm not tech-savvy enough,” or “Nobody knows about my offer.” I'm here to tell you that those are all just stories your brain is telling you. In this episode, I show you how there are only 3 possible reasons why you don't have a full coaching practice right now. The good news? All of these are completely fixable. And in

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26:16

521. Friendship Is a Thought

Better Than Happy ·

2025/07/11

Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or when differences create distance, the pain feels real and personal. Yet beneath these friendship struggles lies something more fundamental - our unexamined beliefs about what friendship actually means. This week, I explore why friendship is actually a thought, not a fact, and how this perspective shift can transform your relationships. Through a

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28:50

520. How to Make an Impact

Better Than Happy ·

2025/07/04

Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to accomplish more with less effort. But this desire reveals something deeper about our human nature: we're designed to make an impact. Tune in this week for a replay episode where you’ll learn practical ways to move beyond the seven common obstacles that keep most people stuck in crisis or consumption mode. And I share why making an impact through

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26:39

519. Connection in Your Marriage with Brooke Castillo

Better Than Happy ·

2025/06/27

When your spouse doesn't open up, doesn't communicate the way you want, or seems emotionally unavailable, it's easy to believe that connection is impossible. This is a story many women tell themselves. But what if this belief is actually what keeps you stuck in frustration and resentment? In this replay episode, I sit down with my mentor Brooke Castillo to explore a radically different approach to marriage. We dig into why feeling connected to your spouse has nothing to do with whether they

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24:06

518. AI: Helpful or Harmful to Your Business?

Better Than Happy ·

2025/06/20

AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should. The same tool that promises to revolutionize your coaching business might be quietly eroding the foundation it's built on: trust with your clients. In this episode, I share specific ways to harness AI's benefits without sacrificing your authentic voice. You'll discover how to co-create with AI rather than delegate to it, when disclosure builds more trust than convenience, and why the future

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34:16

517. Guaranteed Success

Better Than Happy ·

2025/06/13

Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures. The key is breaking down these big objectives into manageable pieces while leveraging our brain's natural problem-solving abilities in a strategic way. That’s why this week, I’m sharing how I’ve achieved anything significant in my life. Whether you're aiming to lose weight, grow your business, or accomplish something that seems impossible right now, this

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42:47

516. Wisdom vs. Trauma

Better Than Happy ·

2025/06/06

Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in what happened to them - it's in how they processed it. This week, I explore the critical difference between letting painful experiences continue to hurt us in the form of trauma, versus transforming them into wisdom that makes us stronger. Drawing from both coaching experience and personal stories, I break down specific strategies for processing

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28:10

511. There's Only One Way to Succeed as a Coach

Better Than Happy ·

2025/05/02

Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche? I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset. In this episode, I break down exactly why your mindset is 80% of your success while strategy is only 20%. This isn't just the fluffy, feel-good stuff – it's the core foundation that will determine whether your coaching

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28:54

510. It's Just a Thought, But What If It's True?

Better Than Happy ·

2025/04/25

Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"? Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we already believe, and how this creates a self-fulfilling cycle that either empowers or limits us. Get full show notes, transcript, and more information

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34:32

507. Deciding with Confidence: A Coaching Session

Better Than Happy ·

2025/04/04

Have you ever found yourself stuck in decision paralysis? You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in. In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain’s default to fixate on the negative. Get full show notes, transcript, and more information here: https://jodymoore.com/507

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01:15:55

504. Minimize Your Drama Around Food

Better Than Happy ·

2025/03/14

Have you ever noticed how impossible it feels to "fix" your relationship with food? Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it. But here's what most people get wrong: They try to make food the enemy. In this week's episode, I'm sharing a completely different approach to food that will change everything for you. Get full show notes, transcript, and more information here:

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34:33

503. Wasted Wishes

Better Than Happy ·

2025/03/07

Have you ever caught yourself saying "I just wish…”? Here's the truth: while wishing feels natural, it might actually be holding you back from creating the life you want. In this week's episode of Better Than Happy, I'm diving into the concept of "wasted wishes" - those thoughts and desires that drain our energy without moving us forward. By the end of this episode, you'll have a new perspective on your desires and a roadmap for pursuing them more effectively. Get full show notes, transcript,

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439 results

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