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PODCAST

Ancient Health Podcast

Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

health & fitness alternative health

All Episodes

58:52

94. Dr. Casen DeMaria: Breaking Down Breast...

Ancient Health Podcast ·

2021/09/28

Co-host Naomi Whittel and Dr. Casen DeMaria discuss breast thermography and why some women should consider it. They also dive into whole body health, liver detoxification, and the benefits of pursuing variety in your diet.Dr. Casen practices with her father-in-law, Dr. Bob DeMaria at The Drugless Doctors. If you enjoyed Dr. Bob on the podcast, you'll love Dr. Casen. Learn more:https://www.druglessdrs.com/abouthttps://www.druglessdrs.com/breast-thermographyhttps://thermologyonline.org/

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47:58

93. Dr. Taz Bhatia: Integrative Medicine and The...

Ancient Health Podcast ·

2021/09/21

In this episode, Dr. Axe and Dr. Taz Bhatia chat through the integration of Eastern medical wisdom with modern science, and dive into Dr. Taz's five distinct power types of women.Dr. Taz is a board-certified integrative medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.” Dr. Taz's integrative medical philosophy along with her unique Power Type discovery led to the premiere of

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61:38

92. Aimee Raupp: How to Support Your Fertility Naturally

Ancient Health Podcast ·

2021/09/14

Co-host Dr. Chris Motley and women's fertility expert Aimee Raupp chat how to support your fertility through foods and lifestyle changes. They share what they've learned from Traditional Chinese Medicine about eating to extend your life and extend your ability to have children at an older age. Aimee Raupp, MS, LAc, is a renowned women’s health & fertility expert, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant

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47:44

91. Dr. Eric Zielinski: Using Essential Oils to Heal...

Ancient Health Podcast ·

2021/09/07

Dr. Axe and Dr. Eric Zielinski dive into advanced information on essential oils, how to use herbs to heal, the skin microbiome and how to replace toxic chemicals with natural remedies. Dr. Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like

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40:12

90. Dr. Mark Stengler: Exploring Cancer Root Causes...

Ancient Health Podcast ·

2021/08/31

Dr. Axe and Dr. Mark Stengler break down what they wish more people knew about cancer, including root causes and effective treatment options. Dr. Mark Stengler, NMD is one of the most respected integrative doctors in America. He has extensive training in both conventional medicine and natural alternatives and is founder of The Stengler Center for Integrative Medicine located in Encinitias, CA. He has authored/co-authored 30 books including several best sellers, The Natural Physician’s Healing

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51:49

89. Ryann Kipping: What To Eat Before, During and...

Ancient Health Podcast ·

2021/08/24

Co-host Naomi Whittle sat down with prenatal nutritionist, Ryann Kipping to discuss how women can nourish their bodies before pregnancy, through each trimester, and after pregnancy. Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and conquering nutrition during and

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41:57

88. LeAnn Rimes: Reducing Ego Interference and...

Ancient Health Podcast ·

2021/08/17

Co-host Dr. Christopher Motley is joined by acclaimed singer, songwriter, and author LeAnn Rimes to discuss her health journey, music career, and dealing with stress and anxiety in 2021. They dive into a range of topics, from getting started on a path to wellness, to reducing ego interference and embracing vulnerability, all of which she discusses on her new podcast, "Wholly Human with LeAnn Rimes".

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38:16

87. Dr. Bob Demaria: Drugless Approaches to Hormone...

Ancient Health Podcast ·

2021/08/10

Dr. Axe and Dr. Bob Demaria dive into specific foods and key nutrients the body needs to function optimally so you can balance your hormones and take control of your mental health naturally. Dr. Bob DeMaria is an accomplished healthcare provider with over forty years experience helping individuals from all over the world without ever prescribing a single medication. His educational background includes a degree in Human Biology, specialties in Spinal Engineering and Natural Orthopedic Treatments,

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32:47

86. Dr. Michael Ruscio: How to Find the Right Diet...

Ancient Health Podcast ·

2021/08/03

Dr. Axe is joined by Dr. Michael Ruscio to dive into what you can do to optimize your gut health so you can digest better, absorb nutrients better, and get more out of your foods, vitamins and supplements. Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His work has been published in peer-reviewed medical journals and he speaks at integrative medical

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50:52

85. Dr. Robin Berzin: How To Get Personalized,...

Ancient Health Podcast ·

2021/07/27

Co-host Dr. Christopher Motley is joined by Dr. Robin Berzin to talk about how tele-health is changing our approach to holistic medicine. They dive into our current medical systems and how Dr. Berzin is helping transform doctors' visits from a quick, transactional encounter to a combined approach of eastern and western medicine that addresses root causes. Dr. Berzin is a practicing physician and the founder and CEO of Parsley Health on a mission to combine the best of conventional primary care with

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37:10

84. Doug Evans: The Transformative Power of Plants

Ancient Health Podcast ·

2021/07/20

Dr. Axe is joined by Doug Evans to talk about the healing power of plants, the world's most nutrient dense foods, and what sprouting a food can do to its nutritional density. If you're not eating broccoli AND broccoli sprouts, you're going to want to after you hear this. Doug is the founder of Juicero and author of The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food. Find his book in your local bookstore or Amazon.com.

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50:14

83. Dr. Zach Bush: How Soil Health Impacts Human Health

Ancient Health Podcast ·

2021/07/13

Today I'm joined by Zach Bush MD, a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care and internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. We dive into how soil impacts our health and the planet, how over-sanitization is changing today's common illnesses, and what most people get wrong about carbon. If you’re interested in learning more from Dr Zach, visit

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45:52

82. Dr. Shayna Peter: What Your Skin Is Telling You...

Ancient Health Podcast ·

2021/07/06

Co-host Naomi Whittel is joined by Dr. Shayna Peter to discuss how your skin reflects internal health. Dr. Peter dives into the root causes of acne and rosacea and gives her top 3 strategies you can apply to your skin immediately. Dr. Peter is a functional medicine doctor and holistic dermatology specialist who has helped thousands with unresolved skin conditions at her practice, Well Ahead Chicago. Want to learn more? Dr. Peter is giving Dr. Axe Show listeners the first two chapters of her new

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67:45

81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind

Ancient Health Podcast ·

2021/06/29

Dr. Caroline Leaf is back to discuss how to manage your mind with co-host, Dr. Christopher Motley. Tune in to learn the truth behind what clinical anxiety and depression really are and how you can take steps to heal. Dr. Leaf is a communication pathologist and cognitive neuroscientist. She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among many other books and journal articles. Visit drleaf.com for more.

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40:37

80. Dr. Alejandro Junger: Using Functional Medicine...

Ancient Health Podcast ·

2021/06/22

Dr. Alejandro Junger is back on the show this week to talk about how your organs are interconnected and part of the larger detoxification system. Tune in to learn about functional medicine, regenerative agriculture, using herbs vs. drugs and more. Alejandro Junger, M.D. graduated from medical school in Uruguay, where he was born. He completed his postgraduate training in internal medicine at NYU Downtown Hospital and a fellowship in cardiovascular diseases at Lenox Hill Hospital before studying

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38:33

79. Dr. Tricia Pingel: How to Heal Your Adrenal...

Ancient Health Podcast ·

2021/06/15

Dr. Tricia Pingel is a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. In this episode, Dr. Pingel and Dr. Axe chat about the different types of stress, how it compounds to impact your physical health, and simple ways to get stress under control so you can heal. Want to learn more about reducing stress, reversing adrenal fatigue, and boosting energy? Check out Dr. Pingel's book, Total Health Turnaround at drpingel.com.

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43:52

78. From Midwife to Physician: Exploring Women's...

Ancient Health Podcast ·

2021/06/08

Co-host Dr. Motley is joined by women's health expert Dr. Aviva Romm to dive into natural approaches to women's health that are backed by science. Dr. Romm's unique personal journey from midwife to physician gives a fresh perspective into correlations between ancient Chinese practices and Western medicine. In this episode, she covers how to look for underlying imbalances specific to women, why addressing root causes is so important, and 3 factors to help address genetic predispositions. Learn more

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57:08

77. Naomi Whittel: Top Tips for Anti-Aging and the...

Ancient Health Podcast ·

2021/06/01

Dr. Axe and co-host Naomi Whittel chat through their top tips for aging slowly and gracefully. Tune in to learn how you can use your mindset, hormones, foods, herbs and supplements to look and feel younger. Naomi is known as the nation's leading female innovator in the natural products industry and has made it her mission to better the lives of women by empowering them to take control of their health. She is a mother of four, wife, CEO, New York Times best-selling author and a wellness explorer

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51:53

76. Dr. Jockers: Who Should and Shouldn't Do...

Ancient Health Podcast ·

2021/05/25

Dr. David Jockers is a doctor of natural medicine, best-selling author, and runs one of the most popular natural health websites, DrJockers.com. He is a world-renowned expert in ketosis, fasting, inflammation and functional medicine. In this episode, we cover how to get to root causes to heal disease, who should and should not try intermittent fasting, and walk through free, easy ways to identify imbalances in your body. Hear more from Dr. Jockers by visiting DrJockers.com or tune in to the Dr

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36:14

75. Dr. Motley: Why Do Some People Detoxify Better...

Ancient Health Podcast ·

2021/05/18

In this episode, co-host Dr. Motley takes us through a deep dive on detoxification. Tune in to learn why some people detoxify better than others, how your genetic code impacts your ability to detox, and how to detoxify gently and safely. Dr. Motley is a fellow chiropractor and expert in Traditional Chinese Medicine, nutritional therapy, and functional medicine. His practice is located in Nashville, TN where he treats patients of all ages with symptoms that encompass Lyme Disease, chronic fatigue,

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