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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:20:49

Planning my own trip…

AWOL Zebra ·

2024/06/06

For the first time in my life. I feel no major tension pulling in my body!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:37:03

WA BAM!!!

AWOL Zebra ·

2024/06/05

Manage your illness. Don’t let it manage you.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:20:59

Where’s your head at???

AWOL Zebra ·

2024/06/04

Each individual with this illness is at different points. Where are you? Are you on the path to getting better? Or have the doctors beaten you down? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:20:00

What a difference a day and salt makes…

AWOL Zebra ·

2024/06/03

The doctors were going to let me be in a wheelchair. I cannot believe supplements are keeping me from going down. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:00

hEDS IRL…the raw truth…

AWOL Zebra ·

2024/06/02

I screwed up and got over stressed. My body didn’t react well. Sadly, this is the position a lot of individuals with hEDS are in. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:00:38

Jon Rodis. Don’t give up…

AWOL Zebra ·

2024/06/01

Join me as we have a very candid conversation with Jon Rodis. Advocate. And President of the Connective Tissue Coalition. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:29:59

Katt Williams and 4 years…

AWOL Zebra ·

2024/05/31

There is no cookie cutter approach to manage this illness. This is why I share.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:05

Let’s Ocean 11 that…

AWOL Zebra ·

2024/05/30

Sitting on the job waiting for my husband. Every is a struggle. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:30:58

Shower for two???

AWOL Zebra ·

2024/05/29

I am learning how much this illness affects everyone around me. I am also learning how important it is to rest the body. Fashion work is no joke. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:51

My hips wiggle now!!!

AWOL Zebra ·

2024/05/28

Sitting outside on the porch, talking about integrated manual therapy, and a little more. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:09

Funk-ytown…

AWOL Zebra ·

2024/05/27

Don’t want to sit down. The PT reassessment and I just finished the hill. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:16:57

You look giddy…

AWOL Zebra ·

2024/05/26

The first morning I was ready to go. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:29:46

Two doors down…

AWOL Zebra ·

2024/05/25

My first time doing Aqua Therapy after my ribs were moved. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:02

Join me while I multitask…

AWOL Zebra ·

2024/05/24

I feel awkward in my own body and my own kitchen. I have no focus!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:24:34

Getting adjusted to being productive…

AWOL Zebra ·

2024/05/23

Will this last? Did I hit the fascia trifectas? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:00

Be careful what you wish for…

AWOL Zebra ·

2024/05/22

I demanded it! I begged for it! I would do it all over again. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:18

I wanted the jaws of life to separate me…

AWOL Zebra ·

2024/05/21

It finally happened!!! My ribs were inwards and my sunken chest was depressed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:57:46

My Scars N Stripes. Patti and Chris. Advocating as a...

AWOL Zebra ·

2024/05/20

Please join me in learning how this fascinating couple handle this illness together. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:00

Funny looking female…

AWOL Zebra ·

2024/05/19

I made a connection with fascial counterstrain. My tailbone was finally addressed! 4 years of pain. Finally! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:33:59

Then the pharmacist said…

AWOL Zebra ·

2024/05/18

I am getting ready for my six hour trip. Hoping to nail that tailbone. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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