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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

17:47

Episode 355: Part 1: Series Heal From Within: with...

Oh, My Health...There Is Hope! ·

2022/06/02

Part 1: My Journey with Intuition: In this episode of Oh My Heath ... There's HOPE! Jana talks with Katie Beecher Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience. She is featured in Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a week-long workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized, physical,

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27:02

Episode 354: Functionally Fit with Elise Tzurkov

Oh, My Health...There Is Hope! ·

2022/05/30

In this episode of Oh My Heath ... There's HOPE! Jana talks with Elise Tzurkov. Elise has worked in the fitness and health space for over 20 years. In 2015 her life imploded with her 2-year-old son was diagnosed with type 1 diabetes. This was the end of the life she knew before and the start of her biggest transformation and journey. “Consistency over perfection, Consistency always wins.” This 30-minute episode is on: 1) Life was good and then WHAM BAMM No thank you, Ma’am 2) What we do as

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22:19

Episode 353: Courage is the Key with Cathy McKinnon

Oh, My Health...There Is Hope! ·

2022/05/28

Series Title: Purpose and perseverance: Cathy has been on a journey through cancer, infertility, divorce, and learning to be a single mom has led her to realize she was playing it safe. In the end, she was just surviving, not thriving...  The business side of things came to her after her own transformation. She was tired of going through the motions. Which lead her to a complete overhaul of her habits, routines, and mindset! And now here she is, the cover of Chicago Entrepreneurs Magazine and

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27:15

Episode 352: Hearts Need Art with Constanza Roeder

Oh, My Health...There Is Hope! ·

2022/05/26

In this episode of Oh My Heath ... There's HOPE! Jana talks with Constanza Roeder. Constanza Roeder is the founder and CEO of Hearts Need Art: Creative Support for Patients and Caregivers and host of the podcast “Arts for the Health of It.” As a singer, adolescent leukemia survivor, speaker, and thought leader in the field of Arts in Health, Constanza is on a mission to humanize healthcare through the arts. Ms. Roeder is the recipient of the 2018 Graceann Durr Humanitarian Award and was selected

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27:34

Episode 351: This Is Your Brain On Food with Dr. Uma...

Oh, My Health...There Is Hope! ·

2022/05/23

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Uma Naidoo. Dr. Naidoo is a Harvard nutritional psychiatrist, professional chef, and nutrition specialist who wrote the recent national bestselling book, “This Is Your Brain on Food.” She founded and directs the first hospital-based Nutritional Psychiatry Service in the United States and is the director of Nutritional and Metabolic Psychiatry at Massachusetts General Hospital and Director of Nutritional & Lifestyle Psychiatry

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29:09

Episode 350: The Chiron Effect with Lisa Tahir

Oh, My Health...There Is Hope! ·

2022/05/21

In this episode of Oh My Heath ... There's HOPE! Jana talks with Lisa Tahir Lisa is a licensed clinical social worker, host of All Things Therapy podcast, and author of, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness endorsed by His Holiness the 14th Dalai Lama. Meet Lisa Tahir: www.nolatherapy.com IG: @nolatherapy FB: @nolatherapy In: Lisa Tahir Twitter: @TahirLcsw Offer: Lisa would love to offer listeners/readers 50% off one virtual session, or 50% off

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27:48

Episode 349: The Epidemic of Medical Gaslighting with...

Oh, My Health...There Is Hope! ·

2022/05/19

In this episode of Oh My Heath ... There's HOPE! Jana talks with Ashe Milkovic. Ashe Milkovic is a Nutritional Therapy Practitioner and Functional Hormone Specialist that specializes in women's hormones and reproductive health. She has a passion for spreading awareness about the power of functional nutrition for optimizing hormones & fertility, and her mission is to build community and safe space for other practitioners to expand their knowledge and expertise in functional hormone health. She is

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26:50

Episode 348: Inner.U with Beth Handel

Oh, My Health...There Is Hope! ·

2022/05/16

In this episode of Oh My Heath ... There's HOPE! Jana talks with Beth Handel. Beth is Co-Founder of Handel Group® (multi-million dollar executive life coaching company), and a seventeen plus year life coach (back when it was totally unheard of and not cool), who has taught thousands of clients to human better. She is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to. From Live Nation to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer

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29:25

Episode 347: Raising Healthier Kids with Charlie Bailes

Oh, My Health...There Is Hope! ·

2022/05/14

In this episode of Oh My Heath ... There's HOPE! Jana talks with Charlie Bailes Charlie wears a lot of hats... First, he's a husband to his dream girl, Leigh Ann. And a close second, he is a dad to three pretty awesome kids - Vivian, Finn, and Banks. For work, he's a drug dealer... No seriously, that is what he tells people. Charlie is a 4th generation family member and VP in their family business (ABC Fine Wine & Spirits), and also an entrepreneur who founded a supplement company (CB

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25:53

Episode 346: VibraVision with Nate Zeleznick

Oh, My Health...There Is Hope! ·

2022/05/12

In this episode of Oh My Heath ... There's HOPE! Jana talks with Nate Zeleznick. Nate Zeleznick is CEO of Merpati Putih USA and Vibravision. He is a serial entrepreneur who has owned one of the most successful martial arts and meditation academies in Utah for more than two decades. He and his younger brother Mike embarked on a grueling 20-year journey to learn the secret techniques of this ancient martial art so they could teach ordinary people how to be superhuman and now they are making this

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30:00

Episode 345: Heart Attack to Serving Date Seed Coffee...

Oh, My Health...There Is Hope! ·

2022/05/09

In this episode of Oh My Heath ... There's HOPE! Jana talks with Hello, my name is Trent. I'm just a kid from the sticks who ended up in LA chasing dreams. I produce cartoons and do standup comedy. I've worked with Comedy Central, Showtime, and Kevin Hart's LOL network. I also own a coffee company that makes a healthy alternative to date seeds. I don't do caffeine, I had a heart attack at 20. Wild, right? I have experience starting multiple businesses from nothing and believe I can bring a

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26:37

Episode 344: Quantum Biology with Meredith Oke

Oh, My Health...There Is Hope! ·

2022/05/07

In this episode of Oh My Heath ... There's HOPE! Jana talks with Meredith is the Co-Founder of QuantumHealthTV, a media and coaching company that spreads the radical but ancient message that light affects our health. Changing your lightbulbs can change your life! Meredith discovered this breakthrough science researching solutions for her chronic fatigue and now her company offers simple, easy-to-understand education and coaching tools that support people to renew their health by optimizing their

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27:25

Episode 343: Why Quit Sugar? with Dan Riordan

Oh, My Health...There Is Hope! ·

2022/05/05

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dan Rirodan Dan is an accomplished Senior Executive with over 30 years of success building and growing multiple technology and HR-related companies across emerging segments. I am also an author and speaker, having written a book titled “Signals: How Questioning Assumptions Produces Smarter Decisions”. I founded SwitchedOn Media Group, to be a strategic partner in creating, designing, and implementing solutions to tough challenges and

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27:34

Episode 342: Creating Better Boundaries with Sharon...

Oh, My Health...There Is Hope! ·

2022/05/02

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sharon Martin. Sharon Martin, MSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing. Her own struggle to feel “good enough”, inspired her passion for helping others learn to accept and love themselves. Sharon is the author of "The Better Boundaries Workbook" and "The CBT Workbook for

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26:32

Episode 341: The Immunity FoodFix with Donna Mazzola

Oh, My Health...There Is Hope! ·

2022/04/30

In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Mazzola. Donna is a Pharmacist who has always had a fascination with natural healing and preventative care. After obtaining a Doctorate in Pharmacy, Donna realized that medicine has a place in healing, but it's the balance between nutrition and medicine that impacts disease. This fascination became an obsession after a personal diagnosis with Hashimotos in 2015. Her disease pushed her to embark on a journey to seek answers and

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29:28

Episode 340: Down to Earth with Jonathan Patarkatsi

Oh, My Health...There Is Hope! ·

2022/04/28

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jonathan Patarkatsi. Jonathan is the founder of a health-focused iced tea brand, Down To Earth that is on a mission to celebrate the healing power of the Earth in its most natural state. Their methods are grounded in sustainability to preserve all the rich earthy health benefits our body deserves - no added sugars, no preservatives, and range from only 5-10 calories per bottle. Jonathan and Laurena are also the founder and

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28:39

Episode 339: Who Am I with Rene Byrd

Oh, My Health...There Is Hope! ·

2022/04/25

In this episode of Oh My Heath ... There's HOPE! Jana talks with Rene Byrd. Rene is a Singer-Songwriter Influencer and Ambassador for the Nelson Mandela Children's Fund. In the pandemic, Rene created a talk show called the Who Am I Talk Show where she speaks with brand experts, public figures, and celebrities about their stories to inspire at such a sensitive time. “Always remember your a servant to others no matter what you’re giving.” Jana and Rene talk about: 1) When you lose someone it

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29:59

Episode 338: The Gut-Brain Connection with Dr....

Oh, My Health...There Is Hope! ·

2022/04/23

In this episode of Oh My Heath ... There's HOPE! Jana talks with Stephanie Canestraro. Dr. Canestraro’s journey to the top of Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately gave her the determination to innovate her field and help others. Persevering through the agony of her health issues, Dr. Canestraro applied what she learned from the top functional medicine professionals to her own symptoms and finally overcame her condition

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28:02

Episode 337: Primal Living in a Modern World with...

Oh, My Health...There Is Hope! ·

2022/04/21

In this episode of Oh My Heath ... There's HOPE! Jana talks with Pauline Cox. My passion is spreading information that can change lives. As a scientist and research-driven woman, I love taking concepts and ideas and making them accessible to the general public. I have two bachelor's of science and a Masters's in Nutrition and Public Health. I am an author, a speaker and have written for a number of well-known newspapers and magazines in the UK. My mission is to help people take control of their

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25:24

Episode 336: Adapting Resiliently With Aubrey Mast

Oh, My Health...There Is Hope! ·

2022/04/18

In this episode of Oh My Heath ... There's HOPE! Jana talks with Aubrey Mast. Aubrey is a Nutrition, Lifestyle, and Health Promotion Professor, Holistic Health and Life Coach, Herbalist, and Personal Chef with over thirteen years of experience. She specializes in food-as-medicine, nutrition, herbalism, holistic practices, and personal support. She is finishing her Ph.D. in Mind-Body Medicine and is frequently hiking in the mountains with her family and dogs. "Optimal Wellbeing is Your

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