Dr. Ken Berry - The Proper Human Diet & Ancestral Health - Podcasts

13:56

How Much SALT is Good for You? (How Much Salt is Bad...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/06/01

Should you use less salt? Should you use more salt?? Should you salt to taste??? We've all been told a thousand times to use less salt, but what does the research say about this? You might be surprised at just how much salt is healthy and worried about why the American Heart Association recommends so little... LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts Research: lower-sodium no good: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7832857/ salt is

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85:36

MONDAY NIGHT LIVE with Dr. Ken Berry & Amanda Decker, NP

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/06/01

Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Sugar Cubee The Sugar Monster And The Super Human Power Foods For Humanity! Proceeds benefit ADS https://amzn.to/42Y3WqK Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the

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75:52

MONDAY NIGHT LIVE! with Dr. Berry and Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/06/01

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join the Community here : https://www.phdhealth.community ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook 🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24 American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real,

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11:19

7 Simple Steps to Improve Your GUT MICROBIOME (Gut...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/06/01

Simple ways to improve your gut microbiome! You gut bacteria are very important and have been evolving with you for a long time. There are simple things you can do to improve and strengthen your gut microbiome. Having the proper gut bacteria is very important and these 7 simple steps will help you fix it. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions ▶ https://bit.ly/DrBerrysCommunity Research: Keto improves gut biome:

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79:15

Triggering Thoughts and Q&A with Dr Ken Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/31

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity Proper Human Diet GUIDEBOOK: https://drberrysguide.com MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50

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78:26

Proper Human Diet/Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/31

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 REVERSED Docu-series:

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9:44

Is CARBONATED WATER Bad? (5 Myths & 1 Truth about...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/30

Is Carbonated Water Bad for you? Is Sparkling Water Safe?? These are good questions when someone is trying to improve their health and fight metabolic disease. Here are 5 myths and 1 possible truth about the safety of drinking carbonated water. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & get answers ▶ https://bit.ly/DrBerrysCommunity Research: Safe for teeth: https://pubmed.ncbi.nlm.nih.gov/9831784/ Safe for teeth: https://pubmed.ncbi.nlm.nih.gov/21733310/ may hunger

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81:15

Proper Human Diet Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/29

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become part of our Private Patreon Community & ask Dr Berry your questions: patreon.com/kendberrymd Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseries LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME:

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6:08

Why the KETO Diet Helps KNEE ARTHRITIS So Much...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/29

Can diet improve arthritis? Keto diet for knee arthritis? Yep, it's true, 10,000s of people have reported improvement in knee arthritis after a few weeks of a keto diet. But how does this work? It's not magic, it's physiology! Has your knee arthritis improved greatly on keto/carnivore? Tell your story in the comments because it will help other people! LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions ▶

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18:21

Sinus Infection Home Remedy (Doctor Secrets)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/28

Sinus infection is very common, miserable, and can happen to you. What is the best thing you can do for a sinus infection? Do antibiotics help a sinus infection? Having a sinus infection is bad enough, don't make it worse by doing the wrong things! This video tells you what you need to know about sinus infections... PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Join Our Community for more info: https://bit.ly/DrBerrysCommunity KICKING ASS AFTER 50 Book:

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77:54

WHAT CARNIVORE DIET DID to Her [with Laura Spath]

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/28

After having kids, years of poor diet and lifestyle, Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results so Laura turned to the carnivore diet, along with intermittent fasting, which calls into question most of modern health advice. Laura, lost over 100 pounds in under a year, reversing all of their health issues.Laura and her husband Chris, who is also Carnivore, have two children, Penelope (10) and Nathaniel (8). She works as a

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45:35

Done with FACEBOOK/INSTAGRAM? What are Your Thoughts??

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/28

Facebook & Instagram evil? Is it time to dump Facebook & Instagram? Private PATREON Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd VERO: @kendberrymd MeWe: mewe.com/kendberrymd GAB: @kendberrymd LOCALS @kendberrymd Youtube videos backed up here: https://odysee.com/@KenDBerryMD:d Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseries LOW-CARB

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95:41

New Years CARNIVORE?? Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/28

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity Proper Human Diet GUIDEBOOK: https://drberrysguide.com MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50

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79:50

Proper Human Diet/Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/27

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Join our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseries LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME:

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19:26

REVERSED: Reverse Type 2 Diabetes with KETO +...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/26

Is it possible to Reverse Type 2 Diabetes with Keto and Intermittent Fasting? It sure is and now there's a docu-series that follows 3 people's journey of doing just that! Join Dr Berry, Dr Jason Fung & Maria Emmerich as we teach people all over the world how to take charge of their Type 2 Diabetes, and Reverse it permanently. This is a 15-minute clip of a docu-series I recently filmed following the journey of a group of folks with Type 2 Diabetes on their way to reversing it! You can watch the full

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15:45

7 “Healthy” Foods with HIDDEN SUGAR (Sugar-Filled...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/26

It's not fair!! You tried to cut down on your the sugary junk-food, but now you find out the "healthy" food you've been trying to eat is full of sugar too! Sugar-filled "Health" Food is indeed a broken promise, and your health will pay the price. Avoid these pseudo-Health Foods, or watch those labels like a good ingredient detective! LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Join our Tribe & ask Dr. Berry your questions ▶ https://bit.ly/DrBerrysCommunity ----- Sugar's 127 Names -----

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29:11

INTUITIVE EATING Exposed (Does Intuitive Eating Work?)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/25

Intuitive Eating is growing in popularity. Does Intuitive Eating work? Is Intuitive Eating useful?? I agree with many of the principles of intuitive eating, as long as we are clear on our definitions of the words Food, Hunger, and Fullness. Here are my thoughts on how you can use Intuitive Eating to improve your health. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Join Our Support Community ▶ https://bit.ly/DrBerrysCommunity Ten Principles of Intuitive Eating 1. Reject the Diet Mentality 2

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63:00

Ulcerative Colitis & Red Meat Warning @KENTCARNIVORE

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/25

Ulcerative Colitis vexes more than 5 million people all over the world. Mucus, bloody stool and abdominal pain controls their life. Most are told by their doctors to eat more fiber and avoid red meat. But is this advice truly helpful, or is it causing harm? Lee Copus, from Kent, UK was diagnosed with Ulcerative Colitis in 2013 and had a colectomy in 2017. He now has to live with an ostomy bag. By pure chance, he stumbled on Mikhaila Peterson's story where she had cured her depression, as well as

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79:33

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/25

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Get your free PHD Guidebook: https://www.drberry.com/guidebook Join our Community for more: https://phdhealth.community DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) Dickson LowCarb Conf: https://lc4bh.com August Ketopalouza: https://ketopalouza.com (code= PHD) October Donate to the ADS: https://gofund.me/503a85b5 LIES MY DOCTOR TOLD ME:

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79:48

Proper Human Diet / Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/24

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseriestvseries LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME:

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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