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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:24:40

🕴️ Ethics crisis looming for the Biohacking industry?

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/11

We have a golden opportunity to solve these people's problems and turn them into loyal, repeat consumers of Biohacking products while at the same time giving them the gifts of happiness, health, and life extension. However, given the spectacular effects of our products, I fear that we are just a few well-publicized bad calls away from being labeled con men and liars and raked over the coals in the unforgiving court of public opinion.Read 📑 Everything mentioned

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00:39:02

Lifehacking Sobriety 🇨🇴 100 days of ethical hedonism...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/09

In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development in multiple dimensions. I also partied with some of the coolest, most interesting, and sexiest people I've ever met.The takeaway message here is that the sober life can be orders of magnitude more fun than the intoxicated life. There are a lot of references here to Colombian culture and the

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00:11:44

Sulbutiamine ⛩️ The Samurai Sword of Nootropics that...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/06

Sulbutiamine is another member of the B Vitamin family with Nootropic effects ranging from sharpening memory and vision to alleviating social anxiety disorder. It's another social smart drug, it has been shown to reduce psycho-behavioral inhibition. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate.Read meta-analysis 📑 Everything mentioned

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01:01:34

Be Limitless In Real Life 🧠 Master these 14 domains...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/05

When I first saw the movie "Limitless" over a decade ago, I was broke, depressed, out of shape, unemployed, had legal troubles, and was living on my brother's couch. But when I saw the movie, I knew that some real-life equivalent of NZT-48 had to exist and I needed to find it...3:49 A quick story9:49 Mastery of communication skills13:17 Influence abilities15:09 Nootropic Smart Drugs18:37 Cognitive Ability Development27:04 Improved Memory29:22 Mental Energy and Creativity37:37 Stress Management40:13

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00:12:24

How to get AWESOME testimonials (or letters of...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/04

Without a doubt, one of my biggest assets as a professional and a business person is my letters of reference and testimonials for my services. They do a better job of selling me than I do. Building an impressive body of 3rd party credibility takes five things...Read 📑 Get the template herehttps://www.limitlessmindset.com/blog/social-dynamics/699-request-letter-of-referenceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking

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00:11:20

GRIPPFERON® 😷 An affordable interferon immune-hack

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/03

In this brave "new normal" decade immune hacks are deservedly on the radar of sapient biohackers. This is an Interferon immune hack and anti-viral that you take nasally, as drops, or ointment. It shouldn't replace Vitamin D in your medicine cabinet but tools like this have a place in the bio-prepper's armamentarium.Learn more 📑 Read scientific overviewhttps://www.limitlessmindset.com/nootropics/1704-grippferon💲 Order GRIPPFERON®https://www.limitlessmindset.com/GrippferonConfused?If you invest at

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00:34:17

Thoughts on the "Secret Space Program" and Biohacks...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/02

I answering the December Biohacking and lifehacking questions this Q&A podcast...0:45 Antigravity & secret space program?5:10 No fap for Muslims12:47 Improving society with better parenting16:18 Combining Rhodiola Rosea with SSRIs like Lexapro18:40 Nootropics and muscle spasms19:55 RHODIOLA AND CAFFEINE21:00 Biohacking 70-year-old man27:10 Apps for BiohackingRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1481-q-a-9📨 Got Biohacking or Lifehacking

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00:22:18

Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/12/01

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us ever heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more bad than the minimal Resveratrol content does good.Contrary to what you may have been led to believe by 60 Minutes, CNN,

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00:53:32

Stop Being Lazy! 🧐 17 lifehacks for BEATING chronic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/30

As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. Faineancy is a complicated problem that we face as individuals. This podcast will present actionable solutions for beating laziness in yourself and minimizing it in the organizations and communities to which you contribute. These solutions will go way beyond the generic platitudes about hard work, motivation, and mindset.Read 📑 Everything mentioned

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00:22:40

Doing business with the INSANE 🤑 4 stories of...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/28

The word "insane" is overused for everything from mild moodiness and irritability to emotional changes. That’s not what this podcast is about, these are four edifying and educational stories of times I did business with people who were unwell psychologically.Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/limitless-lifestyle/675-business-with-insane-people🔬 More about Oxiracetam https://www.limitlessmindset.com/nootropic-ingredients/846-oxiracetamConfused?If you invest at

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00:08:47

Pramiracetam as a Nootropic 🤑 The rich man’s memory...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/23

This cognitive enhancer has the highest lipophilic efficiency and is quite possibly the most powerful Racetam. As a smart drug the primary reason to take Pramiracetam is to boost long-term memory and learning efficiency, in particular, it is effective at increasing spatial memory. Pramiracetam is such an expensive and rare smart drug that you seldom see it included in consumer-grade Nootropic stacks.Read meta-analysis 📑 Everything mentioned

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00:14:24

Cognitive traps of happiness 😁 4 lifehacks for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/22

In this TED Talk Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and sometimes distorted by what he describes as our two selves.Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/limitless-lifestyle/672-cognitive-traps-happinessWatch 👁️ TED Talk https://www.ted.com/talks/daniel_kahneman_the_riddle_of_experience_vs_memoryConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute

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00:16:18

Siberian Ginseng will bring out the Genghis Khan in...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/21

I've been using Eleuthero (often referred to as Siberian Ginseng) which is a performance-enhancing herb for a little over a year now; this 100-gram package has lasted me that long. Which is pretty impressive, that's a lot of herbal performance enhancement millage from a supplement that costs about $40.Read Review 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropics/1231-eleuthero-extract-powderRead 🔖 Eleuthero

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01:10:04

Inception in Real Life 💤 24 lifehacks for lucid dreaming

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/20

In the film Inception, a team of espionage agents is highly compensated by multinationals to manipulate people through their dreams.Lucid dreaming is the closest thing outside of the silver screen to this. It's not hyperbole when I say that lucid dreaming can make your REM sleeping hours the most exciting part of your day. I begin by sharing a few examples of my highly vivid and memorable experiences...2:50 Lucid dreaming experiences5:45 The coolest lifehack7:00 What are dreams?10:00 The science of

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00:21:04

Piracetam Decoded 🔬 What +600 human studies are...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/19

Two questions I get from those new to Biohacking and who haven't yet tried smart drugs are...❓ Which smart drug supplements actually work and have science behind them?❔ Which Nootropic should I get started with?⚡ My answer to both questions is the same: PiracetamOver 600 human studies and academic papers are published about Piracetam on Pubmed. Although a few insights from my own extensive experience are included, this video is mostly going to focus on decoding what the human studies are saying

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00:36:56

Travel Hacking ✈️ with Justin Jones of the Radical...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/18

I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, and memory systems.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/limitless-lifestyle/668-jonathan-interviewed-travel-hackingConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products

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00:29:24

14 things girls LOVE to talk about 💋 AVOID the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/17

You need to be able to engage her in a conversation that she finds stimulating. But that will likely be different than what you find stimulating — if you’re like me, the things you find stimulating are health, philosophy, history, politics, entrepreneurship, meditation, and fitness. But, most young attractive women are NOT going to be very interested in this kind of stuff. She’ll get bored, awkward silences will ensue, and she won’t be all that interested in seeing you again.Here I reveal 14 topics

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00:30:32

Gamify Your Reality 🎮 Situational awareness, body...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/16

This podcast is going to focus on the intersection of being present, body language, situational awareness, and how they can be practiced by gamifying your reality.0:45 "Be present"5:28 Situational awareness14:18 Body language auditing17:27 Dream state detection25:46 Creativity and personality enrichment26:37 Practice of thought compartmentalizationRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/limitless-lifestyle/640-gamify-realityConfused?If you invest at least $150 in your

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00:15:19

An invigorating military-grade mushroom ⭐⭐⭐⭐...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/15

As a Nootropic its effect is pretty subtle, I didn't note much of an uptick in cognition but it does make you more energetic. I used it before the gym several times resulting in some kickass workouts but my go-to pre-workout supplement stack will remain HMB and Creatine. The past few weekends, my project has been cleaning out a very messy old attic of a bunch of old dusty junk and furniture so I can transform it into my doomsday prepping storehouse. Cordyceps gave me a bit of extra physical energy

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00:56:23

N-Acetyl Cysteine: a Glutathione Biohack for those...

Limitless: Biohacking Brainpower, Health, Personal... ·

2022/11/14

NAC is especially useful to those who have succumbed to vice but as a general Biohack, its effect on glutathione is most interesting. Healthy people should use it episodically or cyclically because of its wide range of anti-aging effects - from empowering immunity and supporting mental health to reducing inflammation. Its +300 human clinical trials are summarized here...1:50 Scientific Research2:47 Glutathione Hack6:40 History7:17 Is NAC a Nootropic?12:10 Vs Flu and the Common Cold15:27 Vs

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