x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

KICPOD

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

health & fitness mental health

All Episodes

32:37

Spying over the home cameras & mice problems!

KICPOD ·

2022/09/13

en-US

38:10

Laura & Dalton's couples therapy session!

KICPOD ·

2022/09/06

en-US

29:49

KICBUMP: Sophie Walker from Australian Birth Stories

KICPOD ·

2022/09/04

en-US

43:46

All the juicy details of Steph & Josh's intimacy...

KICPOD ·

2022/08/30

en-US

41:04

“90% is mental, and the other 10% is all in our...

KICPOD ·

2022/08/23

en-US

48:48

KICBUMP: Watching your partner go through childbirth,...

KICPOD ·

2022/08/21

en-US

52:42

Achieving success while living with depression, with...

KICPOD ·

2022/08/16

en-US

39:33

Steph's saucy 30 day challenge & Dr Libby Weaver on...

KICPOD ·

2022/08/09

en-US

32:44

KICBUMP: The real side of motherhood that nobody is...

KICPOD ·

2022/08/07

en-US

36:29

How to eat healthy on a budget, with dietitian Wendy...

KICPOD ·

2022/08/02

en-US

53:52

An uncomfortable insight into the life of female surgeon

KICPOD ·

2022/06/28

*Trigger warning this episode mentions experience of sexual harassment*On this episode of the KICPOD Steph and Laura had the pleasure of speaking with Australian surgeon and author Neela Janakiramanan. They chatted with Neela about her upcoming novel ‘The Registrar’ which was inspired by her personal experiences throughout her surgical training and unpacks the cost of success in the medical industry. Neela talks to the harsh reality of the surgical profession and how she had to endure sexual

en-US

40:25

KICBUMP: What is a Doula? with Tess Batchelor

KICPOD ·

2022/06/26

If you’ve heard of the term ‘Doula’ but aren’t exactly sure what’s involved, this is the episode for you. Steph chats with Victorian-based Doula, Tess Batchelor about how a Doula can support you from conception right through pregnancy and into the wildly beautiful postpartum period. Tess shares the different levels of support available, her experience with a variety of parents and births and the surprisingly affordable costs! SPECIAL GUEST Tess Batchelor

en-US

58:16

Sobriety, adult acne & building confidence, with...

KICPOD ·

2022/06/21

This week we welcome back to the KICPOD the wonderful Olivia Molly McKeone (née Rogers). Olivia has been making waves in both her personal and professional life. From launching her first book, to partnering with some incredible brands, to dealing with adult acne and discovering the flow on effects of her sobriety, Olivia opens up about it all. Her success however hasn’t been without moments of self doubt and she chats with Steph and Laura on how she’s dealt with self doubt and how she’s built up

en-US

62:34

Staying safe when travelling: how two sisters escaped...

KICPOD ·

2022/06/14

*Trigger warning mentions experience of attempted human trafficking* With travel now back on the cards and someone being trafficked every 30 seconds, we wanted to bring awareness about how to travel overseas safely. To support this subject, we spoke with Rachel Vasicek, co-founder of Francaesca Jewellery who escaped a calculated attempt of human trafficking with her sister whilst on an overseas business trip. Rachel shares the gripping details of her lived experience and brings awareness to and

en-US

36:17

KICBUMP: My Experience with Postpartum Anxiety with...

KICPOD ·

2022/06/12

1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety, yet the topic is still considered taboo. This week Steph chats to Jessica Urlichs, a beautiful mum of 2 (soon to be 3) author and passionate spokesperson for perinatal mental health. Jess very kindly speaks to her personal experience with postnatal anxiety, the tips that got her through her hardest days and advice on supporting loved ones going through this. If you are suffering from postnatal anxiety or depression

en-US

48:13

Q&A with Steph & Laura: You Asked, We Answered PART 2

KICPOD ·

2022/06/07

This week Steph and Laura answer more of your burning questions. From discussing the pressure many women feel when their fertility is at its peak to sharing how they try to achieve a comfortable work life balance to battling the winter motivational slump and establishing a healthy relationship with food, this episode is jam packed with valuable advice. If you’re in need of support when it comes to your relationship with food, the Butterfly Foundation is here to help: https://butterfly.org.au

en-US

42:05

Staying motivated & combatting winter blues with...

KICPOD ·

2022/05/31

Winter is upon us and so this week Steph and Laura chatted to psychologist Bec McWilliam all about ‘winter blues’ and how seasonal changes impact our mood. In this episode Bec enlightens us why our serotonin and melatonin levels take a hit during winter and how we can combat and be more adaptive to the weather changing. In addition Bec shares the importance of honing in and reflecting on our values in order to make the best possible decisions for our wellbeing and our goals. We hope this chat

en-US

72:27

KICBUMP: Postpartum, poop & prams with Steph, Emma &...

KICPOD ·

2022/05/29

Harvey turns 1! To celebrate, Steph reminisces on her first year of motherhood with Tracey & Emma from her mums group. Together they explore memories from the very early days, what they wish they knew going into postpartum and the must-have things that got them and their bubs through the toughest days. Thinking back on the year of firsts they discuss the highs and lows, what they’d do differently and share a whole lot of poo stories!

en-US

42:06

Q&A with Steph & Laura: You Asked, We Answered PART 1

KICPOD ·

2022/05/24

You asked and we answered! On today’s episode of the KICPOD, Steph and Laura unpack and address your burning questions. From navigating adult friendships after you’ve had children to becoming more confident and empowered to set boundaries with those around you, this episode is packed full of valuable advice and food for thought. Steph and Laura also discuss their friendship, how they navigate being both business partners and best friends and whether they ever fight. SPECIAL SHARES: Steph - Brene

en-US

53:44

How to tackle your life admin

KICPOD ·

2022/05/17

On this episode of the KICPOD Steph and Laura chatted with Mia Northrop, the co-author of Life Admin Hacks and co-host of the Life Admin Life Hacks podcast. We all know how overwhelming life admin can be so we asked Mia to share her top tips and ticks on how you can best manage your life admin tasks. Mia encourages us to identify our life admin pain points so that we can take control, stress less, save money, feel more organised and manage our time more effectively. We’re also reminded that in

en-US

527 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown