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PODCAST

One Harmonic Whole Dailys & More Podcast

Helping You See... The Future of wellness, today! With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.

health & fitness

All Episodes

3:23

Dance Past Fear - Dailys SHORT with Kim & Jill (148)

One Harmonic Whole Dailys & More Podcast ·

2025/03/26

Ever wondered about the deeper meaning behind "The Lion Sleeps Tonight"? Discover surprising insights in our latest episode! Join us as we delve into the hidden symbolism of this iconic song and explore how it can inspire a new perspective on facing fears. Our hosts discuss the concept of viewing intimidating challenges or authoritative figures as sleeping lions, encouraging you to navigate life's obstacles with calm confidence. Key takeaways from this episode include: -

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3:23

Dance Past Fear - Dailys SHORT with Kim & Jill (148)

One Harmonic Whole Dailys & More Podcast ·

2025/03/26

Exploring the deeper meaning behind the song "The Lion Sleeps Tonight."Key Highlights Nostalgic Connection: The hosts reminisce about personal memories associated with this catchy, fun song. Exploring Song Meaning: Kim delves into the underlying message of the song after researching online. The surprising interpretation suggests that it's not just about sneaking past a sleeping lion but rather acknowledging it without fear. Metaphorical Insight: The lion symbolizes authority or

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5:29

Get that Stick Out of Your A$$ - Dailys SHORT with...

One Harmonic Whole Dailys & More Podcast ·

2025/03/25

Ever feel like you're frantically reaching for answers outside yourself? You're not alone. 🌱 In this eye-opening episode, Kim and Jo dive into the concept of grounding from within rather than seeking external validation. They explore how humility can serve as a powerful reminder to turn inward and nurture the vibrational seed that resides in all of us. Key insights include: - The importance of internal grounding over external searching. - How embracing humility can redirect your focus

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5:29

Get that Stick Out of Your A$$ - Dailys SHORT with...

One Harmonic Whole Dailys & More Podcast ·

2025/03/25

In today's episode, our hosts delve into the metaphorical concept of having a "stick up your ass" and how it relates to needing humility. The discussion centers around the idea that personal growth should come from within rather than seeking external validation or resources.Key Takeaways: The Stick Metaphor: The 'stick' represents external influences trying to control us. Branches symbolize reaching out for solutions outside ourselves instead of looking inward. Humility as

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4:32

Revamp Your Life, Find Your 65, Manifest Dreams -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/24

Banking on Hopes Discussion around the metaphor of "banking" on something to happen, emphasizing trust and belief in future outcomes. The Significance of Numbers 6 and 5 Exploration of how these numbers symbolize progress or confirmation that one's hopes are aligning with reality. The importance of seeing these numbers naturally as signs rather than forcing their appearance. Revamp vs. Redo Insight into the need for a "revamp" when energies feel drained by external

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4:32

Revamp Your Life, Find Your 65, Manifest Dreams -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/24

Are you banking on something happening in your life? Discover the playful journey of signs and intuition. In this episode, we unravel the mysterious connection between numbers 6 and 5 and their significance in guiding our heart's deepest desires to fruition. We delve into how these numbers can naturally appear as a sign that you're on the right path, while also exploring what it means to "revamp" when energy vampires threaten your success. Key takeaways from this episode: -

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5:51

Stop Second-Guessing - Dailys SHORT with Kim & Jill...

One Harmonic Whole Dailys & More Podcast ·

2025/03/21

Podcast Show NotesEpisode Title: Stop Second-Guessing-- Embracing Indecision and Trusting the Process Key Discussion Points: Dealing with Disappointment: The episode begins by addressing the feelings of disappointment when expectations aren't met, such as not securing a job you felt destined for. Listeners are encouraged to reflect on past experiences where they faced similar disappointments. The Trap of Overthinking: Discusses how overanalyzing can lead to self-doubt and questioning

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5:51

Stop Second-Guessing - Dailys SHORT with Kim & Jill...

One Harmonic Whole Dailys & More Podcast ·

2025/03/21

Ever felt crushed after missing out on something you were sure was meant for you? In this episode, we dive into the emotional rollercoaster of dealing with disappointment and indecision. We explore how to navigate those moments when your intuition feels off and you're left questioning every choice. Discover ways to transform self-criticism into self-coaching, turning setbacks into opportunities for growth. Key takeaways from this episode: - Learn how to recognize patterns of overthinking and

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3:52

Spice Up Your Life Try Something New Today - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/20

Welcome to today's episode, where we delve into the invigorating concept of adding a little novelty to your daily routine. Here’s a breakdown of our lively discussion:Key Takeaways: Try Something New: Explore minor changes in your everyday activities. It doesn't have to be extreme—start with something as simple as adding a new ingredient to your coffee or favorite dish. A Sprinkle of Pizzazz: The idea is not about making major life shifts but introducing small variations that

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3:52

Spice Up Your Life Try Something New Today - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/20

🎙️ Add a Splash of Pizzazz to Your Everyday Routine! 🌟 In this episode, we explore the transformative power of adding small changes to your daily routine. Discover how even the tiniest sprinkle or splash can bring a fresh perspective and newfound appreciation for the familiar. From experimenting with ingredients in your morning coffee to seeing your surroundings anew after a brief getaway, these simple shifts can make everyday life sparkle. Key Takeaways: - Small changes can refresh your

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5:36

Cosmic "Slaps" and Open Hearts: Listen - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/03/19

In this entertaining episode, Kim and Jill explore the unexpected challenges of technology mishaps, which lead to profound insights. They explore how life's surprises can guide us to ask practical questions that propel us forward.Key Highlights: Technical Hiccups as Guidance: The hosts discuss a serendipitous technical glitch that led them to an impromptu Q&A session, suggesting guidance often comes in unexpected ways. The Art of Asking Effective Questions: Instead of asking "Why

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5:36

Cosmic "Slaps" and Open Hearts: Listen - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/03/19

Ever felt like the universe is trying to send you a message? You're not alone! 🎙️✨ In this enlightening episode, Kim and Jill navigate through unexpected technical hiccups that lead them into an impromptu Q&A session. This cosmic twist brings forth profound insights about how we perceive messages from the universe and respond to life's unexpected turns. Key Takeaways: - Embrace effective questioning by focusing on "what" instead of "why" for personal growth. - Open

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5:04

Accept Structure Avoid a Cosmic Slap (143) - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/18

🎙️ Embrace the Flow: Navigating Life's Unchangeable Rules 🎙️ Join us as we delve into the intriguing dance between structure and rebellion, exploring why today is all about embracing life's unchangeable rules. Discover how accepting gravity-like laws can lead to personal growth and harmony in your world. 🔑 Key Takeaways: - Understand the purpose behind unchangeable structures and learn to honor them. - Explore the balance between rebelling against and flowing with life’s natural

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5:04

Accept Structure Avoid a Cosmic Slap (143) - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/18

Importance of acknowledging and accepting the fundamental laws that govern our existence, such as gravity.Understanding that some rules are unchangeable and form the foundation for life on Earth. Flow with Nature's Laws: Encouragement to align with natural processes instead of resisting them. Example given: The birthing process is a natural law that remains consistent across species. Perception Shift: Changing how we perceive these immutable structures can lead to harmony rather than

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4:55

The Power of Stillness Receiving the Message (142) -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/17

In today's episode, we explore the importance of embracing pauses in our fast-paced lives. Inspired by everyday scenarios like traffic stops, we delve into how these moments can be opportunities for reflection and observation rather than sources of frustration or anxiety. Key Takeaways: The Traffic Metaphor: Life often feels like stop-and-go traffic, where unexpected pauses lead to impatience and speculation about unseen obstacles. Mindful Observation: Instead of creating imaginary scenarios

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4:55

The Power of Stillness Receiving the Message (142) -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/17

🌟 Hit the brakes and embrace the pause! 🌟 In this enlightening episode, we explore the art of stopping amidst life's relentless traffic. Discover how our minds create unnecessary narratives when faced with pauses and learn to find beauty in stillness. We delve into why it's crucial to break free from habitual go-go-go mindsets and cultivate a powerful habit of observing. Key Takeaways: - Recognize when your mind creates scenarios that aren't real. - Embrace moments of pause as

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5:40

Heart-Opening Revelations (141) - Dailys SHORT with...

One Harmonic Whole Dailys & More Podcast ·

2025/03/14

Show Notes: Embrace the Heart-Opening Experience Episode Overview Join us in this transformative episode as we explore the profound experiences that await you. Whether you're stepping into your weekend or any other time, prepare for a journey of heart-opening revelations and spiritual awakening. Key Themes Windows and Doors Opening Anticipate new opportunities and unexpected surprises. These moments are designed to open your heart space, allowing you to give and receive love more

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5:40

Heart-Opening Revelations (141) - Dailys SHORT with...

One Harmonic Whole Dailys & More Podcast ·

2025/03/14

Prepare for a heart-opening journey that will transform your perspective and elevate your spiritual path. 🌟 In this episode, we dive into the profound experiences awaiting you in the coming days—moments that will unlock new dimensions of love and understanding. As doors and windows open metaphorically, you'll discover deeper meanings behind what you see, leading to an expansion of your heart space. Key Takeaways: - Embrace unexpected revelations as opportunities for personal growth. -

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3:48

Dress Your Joy Today (140) - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/03/13

Theme of the Day: It's okay to be different - embrace your unique style and express yourself through clothing.Childlike Joy in Fashion: Remember how, as children, we chose clothes not for fashion but for joy? Revisit that mindset today. Challenge Yourself: Try the "Random Clothes Challenge" by picking items from your closet without worrying about matching or following trends. Key Takeaways: Express Your True Self: Use clothing as a medium to showcase who you truly are, beyond

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3:48

Dress Your Joy Today (140) - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/03/13

🌟 Embrace Your Inner Child: It's Okay to Be Different! 🌈 In this uplifting episode, we dive into the liberating energy of embracing your uniqueness. Remember those carefree days when you wore whatever made you happy as a child? We explore how adults can reclaim that joy by expressing themselves through playful fashion. Forget about matching and rules—it's time to let your wardrobe reflect who you truly are! Key Takeaways: - Rediscover the joy of dressing without constraints or

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538 results

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