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PODCAST

MoMo634 - MOtivational MOments

MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” momo634.com

health & fitness mental health

All Episodes

4:08

Monday, Monday

MoMo634 - MOtivational MOments ·

2024/03/04

Listen now | Many groan about Mondays. Tune in to get some inspiration and positivity to jumpstart your day and "turn that frown upside down!" See linked videos mentioned at MoMo634.substack.com. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:48

What About What I Want?

MoMo634 - MOtivational MOments ·

2024/03/01

Denying ourselves something we want is hard. Tune in as we consider a perspective that may help!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:01

That's Not Fair!

MoMo634 - MOtivational MOments ·

2024/02/29

When "that's not fair" is actually okay! Tune in to hear why!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:50

Why?

MoMo634 - MOtivational MOments ·

2024/02/28

"Why" is a question toddlers ask to make sense of the world. Tune in as we discuss this in a spiritual sense . . .MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:08

Worms

MoMo634 - MOtivational MOments ·

2024/02/27

What a childhood nursery rhyme and an earworm have in common. Tune in!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:58

Keep on Trackin'

MoMo634 - MOtivational MOments ·

2024/02/26

Find out how the use of trackers can help in deconstructing crucial patterns for health and wellness. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:36

Time and Energy Zappers

MoMo634 - MOtivational MOments ·

2024/02/23

We've talked about getting things done as a part of good time management. But what about people and situations that drain your batteries? Tune in! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:37

Git'er Done!

MoMo634 - MOtivational MOments ·

2024/02/22

If you need less chaos and more order to your day, tune in for today's topic for tips! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:51

Rise and . . . Shine

MoMo634 - MOtivational MOments ·

2024/02/21

Listen now | Knowing the difference between a thermostat and a thermometer can be a morning mood game-changer! Tune in to find out how!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:53

Beware of the Snake Oil!

MoMo634 - MOtivational MOments ·

2024/02/20

The health and wellness industry is quite lucrative. Tune in for three tips to help spot scams.MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:58

Grief Anniversaries

MoMo634 - MOtivational MOments ·

2024/02/19

How do you handle the anniversaries of losses? Or do you even mark them at all? Tune in for an exploration of the topic . . .MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

en

4:49

Stormy Day Umbrellas

MoMo634 - MOtivational MOments ·

2024/02/16

Need some ammo for your rainy day toolkit? Like an umbrella, we’ve got you covered. Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my content creation efforts, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:00

A Little Help from My Friends: Support Group Pros & Cons

MoMo634 - MOtivational MOments ·

2024/02/15

If you've ever considered a support group, you are NOT alone! Here are a few things to consider when evaluating . . .MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:06

A Purpose to Pain and Sorrow

MoMo634 - MOtivational MOments ·

2024/02/14

Have you ever thought "Yay! I'm suffering!" Not many of us have, nor do we often consider the blessing inherent in trials.MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:29

Utopia/Dystopia

MoMo634 - MOtivational MOments ·

2024/02/13

Listen now | Many of us may be fans of dystopian fiction, but when the rubber meets the road, we long for utopia. Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:28

Who's Your MVP?

MoMo634 - MOtivational MOments ·

2024/02/12

MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.TRANSCRIPT: This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:21

What Does Satan Look Like?

MoMo634 - MOtivational MOments ·

2024/02/09

If Satan knocked on your door in the traditional garb we associate with him, you'd never open up. Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:49

What's Your Story?

MoMo634 - MOtivational MOments ·

2024/02/08

If you were to star in a beloved Bible tale, what would your story be? Cautionary tale or redemptive love? This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:14

What Does Your Brand Say?

MoMo634 - MOtivational MOments ·

2024/02/07

If you were a brand, what would it communicate to the world? Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:07

Pernicious Pessimism or Perky Positivity?

MoMo634 - MOtivational MOments ·

2024/02/06

Lessons from my mom . . . and that darn rooster! Listen now!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

en

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