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PODCAST

Feminine Frequency Podcast

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

education self-improvement

All Episodes

00:36:49

20. Expanding Beyond Fear, Divine Union &...

Feminine Frequency Podcast ·

2020/04/13

In this episode we talked about: (1:55) The purification that happens when you are willing to completely let go (2:26) Divine union: the union of our souls as partners (10:17) Everyone can relate to the feeling of heart-broken (10:53) The old paradigm of relationship doesn´t work (13:04) The edges of our very nature are our limitations (14:31) Doing the thing that you're afraid to do (16:01) We train ourselves to be the most free-liberated selfs (17:21) The coronavirus is not bringing anything

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00:35:16

19. Embodiment Practices, Owning Your Sexual...

Feminine Frequency Podcast ·

2020/04/09

In this episode we talked about: (2:34) Being fully present to each given moment (6:33) Expressing what you need to express (8:49) Allowing yourself to be present in your body (12:04) Being gentle with yourself (12:17) Asking your body: how do you want to move today? (13:45) Fear is just a word (17:22) Starting small and be patient with yourself (20:45) When a woman is connected to her pleasure, she´s connected to her power source (23:34) How much do I share? How do I show up? (25:07) When women

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00:24:49

18. Looking For Miracles In Times Of Uncertainty

Feminine Frequency Podcast ·

2020/04/06

On this episode we talked about: (2:30) The wave of awakening (4:07) Now is the time that we are called as a whole, a collective, to wake up (4:33) Reconnect with yourself and with your feminine (4:48) Coming home to this feminine energy (6:07) Become a new version of yourself (7:24) Honor where you are today (8:55) What it means to raise your frequency and vibration (10:12) We all came to this world as loving beings (12:27) Aligning your perception to the direction of love (14:12) How miracles

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00:52:59

17. Theora Moench: Energetic Agility in Partnership &...

Feminine Frequency Podcast ·

2020/03/30

In this episode we talked about: (1:55) We can get accustomed to exactly the way that we were living our life (3:58) Are you showing up with generosity? (4:55) Everybody wants love (6:50) How do I extract myself from that relationship? (9:10)Everyone is worthy of epic love (10:10) Someone being good to you is the bare minimum (11:20) We are normalized to dysfunctional relationships (16:05) People are afraid to be "high-maintenance" (17:13) We walk around the world with energetic barriers (23:00)

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00:16:22

16. Busting Through Meditation Blocks {Intuitive Flow...

Feminine Frequency Podcast ·

2020/03/26

On this episode we talked about: (2:51) Take time to listen to yourself (3:14) What am I doing with my life and what´s my value? (4:24) Meditation completely changed my life (5:43) Meditation changed my relationship, my self-talk, and my self-trust (5:51) Find a practice that works for you and connect with your thoughts (7:37) If you're not used to sitting quietly, starting with a lot of time is going to be very challenging (8:07) You´re teaching your mind how to transform (8:46) You have to find

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01:03:12

15. Catherine Denneli + Kate Harlow: Dating the New...

Feminine Frequency Podcast ·

2020/03/23

On this episode we talked about: (2:34) We're standing on a new way of love (3:38) Understanding the new love (5:31) Breaking free from the old paradigm (6:55) What kind of life do I want to create for myself? (10:21) All of this stuff on the outside isn't making me happy (13:00) I'm willing to choose myself (16:43) Our bodies are so wise, we know the truth in our bodies (17:09) Separate stories from feelings (19:12) You're learning how to value yourself (20:07) Start with the little things so you

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00:12:03

14. {Meditation} Reducing Fear + Anxiety With the...

Feminine Frequency Podcast ·

2020/03/19

Allow your energy to flow thru your body and clear all your anxiety and worries. Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy Join for my next event: New Moon Collective Sign Up Visit my website: www.amynatalieco.com

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00:59:54

13. Johnny Blackurn: Accessing Presence, the Evolving...

Feminine Frequency Podcast ·

2020/03/16

On this episode we talked about: (11:38) Can I feel joy, no matter what´s happening? (12:23) Commitment to one another in a relationship (13:23) Healing and bring that joy back (16:38) Reconnecting with your spirituality (16:49) Being present in the current moment (21:35) It's about embodying yourself and your skills (24:47) Feeling gratitude in your body (26:27) The differences between male and female (29:08) Overcoming obstacles, experiences and releasing freedom (39:35) The evolution of the

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00:12:20

The Power of the Pause {Intuitive Flow w/ Amy}

Feminine Frequency Podcast ·

2020/03/12

On this episode we talked about: (1:25) We've been taught to be in the "go" mode (2:26) When we have too much masculine energy, it can lead us to burnout (3:42) Take 15 minutes to reset and process everything (4:31) You'll be more productive if you come from a centered and grounded space (5:50) Think of surrender as a practical strategy to ensure that you're perceiving in the right direction (6:31) Time to go inwards and what is in alignment with you (6:43) Time to connect with yourself (7:20) What

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00:40:11

11. Melissa Kathryn: Miracle Mindset, Worthy + Whole,...

Feminine Frequency Podcast ·

2020/03/09

On this episode we talked about: (0:52) Everything is about learning (2:31) Experiencing joy and freedom (3:51) You are a human being: you're always evolving (5:37) How we love to find fault within ourselves (6:14) Everything gets to be easy (8:33) You deserve to get to have it all (9:25) We are all the same (10:55) Why it´s important for us to know who we really are (13:35) How to really connect with your body (16:37) Intuition is a whisper (17:16) I am fully supported by the universe,

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00:33:45

10. Costa Rica Mindset Magic {Travel recap}

Feminine Frequency Podcast ·

2020/03/05

On this episode we talked about: (3:00) You only grow, when you´re out of your comfort zone (6:12) When you travel, your stress level goes down (7:43) When you´re stressed, you block ideas (12:25) Your environment is the people that surround you (12:33) When the collective frequency is elevated, synchronicity happens faster (16:57) Children are love and light (19:02) Pushing your comfort zones (20:52) Remind my self of the power and energy within me (22:14) Acknowledge that you have negative

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00:46:37

09. Katelyn Parson: Body Confidence + Food Freedom

Feminine Frequency Podcast ·

2020/03/02

On this episode we talked about: (5:11) Connecting with other women and letting go expectations (6:30) We all experience in different ways (9:43) Awareness around body (11:14) Being obsessed with body size (12:46) The vicious cycle that I couldn't get out of (16:01) Unspoken pressures with our body (17:50) Getting honest with yourself (20:23) Finding a community that you can trust (21:00) Empowering yourself (22:01) What are you feeding your mind? (22:17) Start to re-wire and re-program part of your

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00:38:13

08. Devani Freeman: A new approach to success,...

Feminine Frequency Podcast ·

2020/02/27

On this episode we talked about: (2:39) Not fully believing that you're worthy (3:55) Being supportive with clients (4:48) Learning how to work less and achieve more (6:10) Really listen to ourselves (6:50) The false reality that we have to work really hard (7:40) How we as women have more sensitive systems (8:34) When you feel like there isn't enough time (9:40) How emotions are connected to the body (11:03) How to tune into the things that feel good (12:03) Meditation, tuning in and slowing

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00:08:00

07. {Meditation} Self-Love Journey

Feminine Frequency Podcast ·

2020/02/24

Join me on this special episode. Let's meditate together! Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy Join for my next event: New Moon Collective Sign Up Visit my website: www.amynatalieco.com

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00:48:24

06. Amy Natalie + Nolan Tatro: Empowered healing,...

Feminine Frequency Podcast ·

2020/02/20

On this episode we talked about: (3:11) The best guest ever (5:06) Who is Nolan and how we met (7:30) The "I don't need help" mentality (10:30) Digestive issues and healing yourself through diet (15:56) Starting the healing process (19:30) Western medicine v.s. Eastern medicine (21:26) Amy's healing journey (26:00) Realizing you can choose (29:40) The big important question (36:45) Meeting the right doctor (41:10) Protocols and proteins (45:05) Is it worth it? (46:30) Breaking the patterns Let’s

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00:44:42

05. Aaron Fisher: Masculine Vulnerability, Navigating...

Feminine Frequency Podcast ·

2020/02/17

On this episode we talked about: (1:45) Vulnerability with men is seen as weak (3:44) Society dictates that a man should be this way (4:56) Connection meant penetration (5:54) Maybe I should start embracing what´s wrong with me (6:27) Men are not allowed to show their feelings and emotions (6:43) You must be strong to be a man (7:07) Why can´t I be different? (7:43) What´s wrong in embracing your feminine side? (9:38) Divine masculine: having emotions and connections and express them (11:50) The

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00:07:00

04. {Meditation} Opening to the Feminine Energy Within

Feminine Frequency Podcast ·

2020/02/14

Join me on this special episode where we access the feminine energy, find the way to have a balance, learn to listen to your body and lightening up your life. Let's meditate together! Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy Join for my next event: New Moon Collective Sign Up Visit my website: www.amynatalieco.com

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00:43:01

03. Jolie Dawn of Prosperity Queendom: Energetics of...

Feminine Frequency Podcast ·

2020/02/10

On this episode we talked about: (5:15) Debilitating fear around money (5:30) How dramatic money is (7:17) How everybody feels the pressure of money (8:48) Food and money are two things that we need to survive (9:59) Every woman has something they want to change about their body (11:02) "I claim myself to feel prosperous right now" (12:51) Not looking at your money exacerbates the problem enormously (13:55) What am I running so fast towards? (15:06) How to restore the integrity with your

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00:41:34

02. Adee Cazayoux of Working Against Gravity:...

Feminine Frequency Podcast ·

2020/02/02

On this episode we talked about: (0:25) Adee shares how she 'plays' (1:25) How Adee and Amy met at burning man (6:15) Adee's weight loss journey (12:30) Balancing the feminine and masculine energy (18:14) Breaking down the definition of feminine energy (20:09) Making new friends and feeling "the click" (26:10) Polarity and the way it affects relationships (29:35) Growing faster than your partner (31:15) Shame, jealousy or envy (32:32) Where to find out more about Adee (WAG podcast) (33:44) Freebie

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00:12:00

01. Welcome to The Feminine Frequency Podcast: Who am...

Feminine Frequency Podcast ·

2020/01/11

On this episode we talked about: How feminine energy has been suppressed | My personal journey to access the feminine frequency | The moment I surrendered to the Universe | Receiving signs + synchronicities as guidance | How I started to listen to my intuition | Taking the leap + starting over | Why New Moon Circles are so powerful | What the Feminine Frequency is all about | Most people are operating from their 'masculine' energy | Need to practice bringing more feminine energy to

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