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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

29:11

Episode 335: Telling Your Story Is Powerful - Mariah...

Oh, My Health...There Is Hope! ·

2022/04/16

In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah Macinnes Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations. A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnosed with 2

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28:02

Episodec 334: You Are Your OpportYOUnity with Miko...

Oh, My Health...There Is Hope! ·

2022/04/14

In this episode of Oh My Heath ... There's HOPE! Jana talks with Miko Ramelow. Miko, is a Well-Being coach, Yoga therapy instructor, founder of the Opportunity Program, and a firm supporter of turning the imperfect into I’m perfect. How did I get here My childhood was very privileged – from private schools to round-the-world family trips, healthy home-cooked meals, and even endless unconditional love and support from my parents and brother. I had everything I needed to grow into a healthy, strong,

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25:23

Episode 333: Calm Your Chaos with Debra Reis

Oh, My Health...There Is Hope! ·

2022/04/11

In this episode of Oh My Heath ... There's HOPE! Jana talks with Debra Reis. Debra Reis is a Clinical Nurse Specialist and Certified as a Healing Touch Practitioner, Clinical Aromatherapist, and Nia movement instructor. Deb is a published author and presenter on holistic modalities. She is the founder of the Supportive Therapy Engagement Program or S.T.E.P. with a mission of sharing self-care tools to calm your chaos quickly. Helping others and teaching ways to reduce stress and increase joy is

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27:31

Episode 332: Finally Free with Alana Van Der Sluys

Oh, My Health...There Is Hope! ·

2022/04/09

In this episode of Oh My Heath ... There's HOPE! Jana talks with Amanda Van Der Sluys Alana Van Der Sluys is an intuitive eating coach, author, speaker, and founder of Freedom with Food and Fitness, an online support community that helps women to quit dieting forever, ditch diet mentality, love their bodies, stop feeling crazy around food and reclaim a love of fitness and movement. “Your food issues aren’t really even about the food?” This 30-minute episode is on: 1) Living with eating

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26:40

Episode 331: Becoming Your Own Mind Whisper with...

Oh, My Health...There Is Hope! ·

2022/04/07

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Campbell Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love. Dawna has over 25 years combined years of professional experience. As a former Financial Advisor, her book, Financially Fit, is a #1 International Best Seller bringing together the world of money and the energy body, and the soul's essence. She is a

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33:29

Episode 330: At Heaven’s Door with William Peters

Oh, My Health...There Is Hope! ·

2022/04/04

In this episode of Oh My Heath ... There's HOPE! Jana talks with William Peters. William Peters, M.Ed., M.F.T., is the founder of the Shared Crossing Project and director of its Research Initiative. Recognized as a global leader in the field of shared-death studies, he has spent decades studying end-of-life experiences. Previously, Peters worked as a hospice volunteer with the Zen Hospice Project in San Francisco and as a teacher and social worker in Central and South America. A practicing

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33:20

Episode 329: How to leverage retreats to increase...

Oh, My Health...There Is Hope! ·

2022/04/02

In this episode of Oh My Heath ... There's HOPE! Jana talks with Tamara Golden. Tamara is the owner & CEO of Journeywork Retreats, a retreat strategy, and planning company operating across the US and worldwide. Combining 20+ years in travel, event planning, and coaching, Tamara has developed a proprietary retreat strategy and planning process that helps you design, market, fill, and monetize your retreats. Through a range of services, Journeywork Retreats is committed to supporting coaches,

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30:31

Episode 328: Q2 Quality and Quantity with Donna Fatigato

Oh, My Health...There Is Hope! ·

2022/03/31

In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Fatigato. Donna Fatigato is a Best- Selling Author, Holistic Nutrition & Cooking Coach, Certified Personal Trainer, and Certified Yoga/Pilates & Wellness Specialist. This 30-minute episode is on: 1) You have to start making time for yourself 2) Creating your why on your personal health quality 3) Sharing a message through a series of children books 4) The true meaning of the word “DIEt!” 5) Take your wellness journey in

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32:09

Episode 327: Instagram for Dummies with Corey Walker

Oh, My Health...There Is Hope! ·

2022/03/28

In this episode of Oh My Heath ... There's HOPE! Jana talks with Corey Walker. Corey Walker is the co-author of Instagram for Dummies, and Instagram for Business for Dummies, a how-to guide for using Instagram to market your business. She is also the owner of The Marketing Specialist, a digital marketing agency in El Dorado Hills, California. Corey works with several clients to produce social media strategies, including creating graphics and written content, advising on video, scheduling content,

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29:00

Episode 326: High-Performance Health with Angela Foster

Oh, My Health...There Is Hope! ·

2022/03/26

In this episode of Oh My Heath ... There's HOPE! Jana talks with Angela Foster. Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014. As a mother of three young children, Angela is on a mission to inspire and educate others on how to stay healthy and energized, while meeting the demands of combining a successful career with vibrant and

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23:59

Episode 325: Living Your Best Life At Any Decade With...

Oh, My Health...There Is Hope! ·

2022/03/24

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. "I'm a very happy person. I believe that happiness is an inside job. I'm not looking for someone to "complete me". I'm looking for someone to enhance my journey." This 30-minute episode is on: 1) The challenges of dating after 60 2) Finding Love in your midlife 3) The key is

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21:19

Episode 324: Living your Best Life At Any Decade with...

Oh, My Health...There Is Hope! ·

2022/03/24

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. "The most important project you will ever work on is yourself. Respect your body it's the only one you get. I want to live a long and healthy life so I'm never a burden on my daughter." This 30-minute episode is on: 1) Boxing is one of the best all-around workouts EVER! 2)

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21:04

Episode 323: Living your Best Life At Any Decade with...

Oh, My Health...There Is Hope! ·

2022/03/24

Living your Best Life At Any Decade Series: Part 2: What should Brand Marketing Look Like? In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. "I'm not inspired to purchase by seeing fitness clothes on a skinny 20-year-old. It's not a realistic depiction of who I am." This 30-minute episode is on: 1) Starting to recognize what

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19:22

Episode 322: Creating A New Business after 50 with...

Oh, My Health...There Is Hope! ·

2022/03/24

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. "Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle." I don't give my age any thought at all. I'm just being me, doing me, for me- like I always have. Why would I put a limitation on my mind? It's important to me that I live a purposeful life and leave a legacy behind. This 30-minute episode is on: 1) Are you slowing down or

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27:23

Episode 321: Part 4: Myth's Versus Facts About Eating...

Oh, My Health...There Is Hope! ·

2022/03/21

Part 4: Gut Health and... Everything In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat whole foods and

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22:22

Episode 320: Part 3: Myth's Versus Facts About Eating...

Oh, My Health...There Is Hope! ·

2022/03/21

Part 3: Women and Hormone Balancing In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat whole foods and

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23:41

Episode 319: Part 2: Myth's Versus Facts About Eating...

Oh, My Health...There Is Hope! ·

2022/03/21

Part 2: Taking a whole foods approach with Kim Hope In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat

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21:39

Episode 318: Part 1: Myth's Versus Facts About Eating...

Oh, My Health...There Is Hope! ·

2022/03/21

Part 1: Why not to DIEt with Kim Hope In this episode of Oh My Heath ... There's HOPE! Jana talks with Kim Hope Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach. I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat whole foods and

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29:56

Episode 317: You Are The Hero with Jessa de la Moren

Oh, My Health...There Is Hope! ·

2022/03/19

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jessa de la Morena. Jessa"s cancer journey has transformed her and led her to create an empowerment and wellbeing movement called U Are The Hero. She is on a mission to help people going through adversity to find strength and most importantly to find their inner hero that has been there all along. Her intention is to reach people with inspiration and recommendations of resources and lessons learned at the onset of their personal

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29:22

Episode 316: What’s Wrong With My Child with...

Oh, My Health...There Is Hope! ·

2022/03/17

In this episode of Oh My Heath ... There's HOPE! Jana talks with Elizabeth Harris. Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Master's in Molecular Medicine. Her undergraduate degree is in biology and chemistry, and she has postgraduate training from the American College of Sports Medicine. Elizabeth’s passion for health and ﬁtness launched her career in the facial and body contouring world. More than two decades ago, she founded the

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