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PODCAST

The Cliteral Truth Podcast

Welcome to The Cliteral Truth-the podcast where we sit around naked and talk about sex, dating, and relationships.We"re Lexie and Ryan!When we met, we quickly realized we share a passion for sex. We believe when it comes to sexual knowledge and performance, we"re in the top 1%. Sex is our zone of genius. And after experiencing each other"s aptitude and prowess, we gradually conceptualized our vision of helping others find that passion and master their own sexuality.Website:

health & fitness sexuality

All Episodes

22:40

28. Tripping the Breaker™ —How to Achieve Sustained,...

The Cliteral Truth Podcast ·

2025/04/01

Send us a text Ever powered up into an orgasm—only to trip the breaker on your clit or dick because things got too intense? In this episode, we talk about what happens when the clitoris or penis gets overstimulated to the point that everything has to stop. Honestly, this has become the norm, what's expected, the old one-and-done orgasm. What else is there, right? We break down the concept of the “sexual breaker,” why overstimulation happens (especially to the clit), and how the experience mir...

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27:18

Ep 27: Bridge 5 - Sexual Compatibility

The Cliteral Truth Podcast ·

2025/03/25

Send us a text There's a difference between sexual attraction (step 2 on bridge 1) and sexual compatibility (bridge 5). You may feel a desire to fuck someone, but that doesn't mean you're compatible. On the other hand, you may be sexually compatible with someone but have zero fire between the two of you. Bridge 5 includes three steps; frequency, activity, and style. In this episode, we explain what these three steps entail. We determine what sexual compatibility means in a relationship,...

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28:59

Ep 26: People Pleasing in Sex and Relationships

The Cliteral Truth Podcast ·

2025/03/18

Send us a text Are you prioritizing your partner’s needs at the expense of your own? Do you find yourself agreeing to things in the bedroom—or in your relationship—that you don't actually want to do? In this episode, we’re tackling people-pleasing in sex and relationships—why we do it, how it impacts intimacy, and how it may indicate incompatibility. From faking pleasure to avoiding conflict, we explore the consequences of putting someone else’s desires above your own. Join us as we share per...

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39:01

Ep 25: Exhibitionism & Voyeurism

The Cliteral Truth Podcast ·

2025/03/11

Send us a text Ever fantasized about being watched while you’re in the act? Or maybe the idea of watching people bang it out turns you on? Exhibitionism and voyeurism are two of the most common kinks out there, but most people don’t talk about them—until now. In this episode, we candidly discuss what it actually means to be an exhibitionist or voyeur. We chat about the sexual thrill of being seen and seeing, and share our own discoveries about where we land on these kinky spectrums. We consid...

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46:23

Ep 24: Dating App Do’s & Don’ts

The Cliteral Truth Podcast ·

2025/03/04

Online dating can feel like a never-ending scroll of ugh, but it doesn’t have to be. In this episode, we break down the dos and don’ts of dating apps, helping you craft a killer dating profile that attracts the right people while filtering out the ones who aren’t your vibe. We cover: 🔥 Dating profile photo tips – What works, what definitely doesn’t, and how to showcase the real you. 💬 How to talk about what you want (and what you don’t want) in a way that sets clear expectations while

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38:09

Ep 23: THE Formula for Sexual Mastery

The Cliteral Truth Podcast ·

2025/02/25

Master your sexuality. We don't mean master, as in, conquer or overcome, suggesting there comes a point where one has nothing more to learn. We mean master, as in, acting instead of being acted upon, having the upper hand on sex, showing expert skill, ability, or knowledge. Do you want to be a person eminently skilled in sex-a person who directs and controls, who wields their own sexuality as opposed to throwing their experience to the wind and hoping for a successful night? A plus B minus C ...

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35:11

Ep 22: Bridge 4 - Safe Haven

The Cliteral Truth Podcast ·

2025/02/18

Ever feel like you're walking on eggshells in a relationship? Or maybe you've been with someone who made you feel truly safe—like you could be your full, unfiltered self? That’s the power of a Safe Haven, and in this episode, we’re breaking down exactly why emotional security is everything in a relationship. We talk about what it actually looks like when you have a Safe Haven and why it’s one of the most crucial bridges in the 7 bridges framework. We explain how couples need a bias for commun...

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36:06

Ep 21: NRE vs. A Solid Relationship

The Cliteral Truth Podcast ·

2025/02/11

Ever felt that intoxicating rush of a new romance—the butterflies, the obsessive thoughts, the can’t-keep-your-hands-off-each-other phase? That’s New Relationship Energy (NRE), and while it’s exciting, it’s also temporary. In this episode, we break down the difference between getting swept away by NRE versus building a solid relationship that actually lasts. We explore: Why society (and religion) push people into commitments way too soon What happens when the NRE fades and you’re left witho...

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33:33

Ep 20: The Dynamics of Femininity and Masculinity

The Cliteral Truth Podcast ·

2025/02/04

What does it really mean to be feminine or masculine? And who decided the rules, anyway? In this episode, we break down societal norms around femininity and masculinity—where they come from, how they shape our identities, and why so many of them are total BS. We dive into the biases that keep people stuck in rigid gender roles and challenge the idea that certain traits belong to one gender or another. Plus, we’re tackling the ugly truth about homophobia and the way it’s often rooted in outdat...

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36:03

Ep 19: Catfishing

The Cliteral Truth Podcast ·

2025/01/28

In this eye-opening episode, we dive into the sea of catfishing—when online dating takes a turn for the worse. Ryan shares the jaw-dropping story of his very first online dating experience, where he got catfished but managed to escape before falling victim to a scam. Lexie adds insights from her own past experience. Join us as we spill the bait on how to spot a catfish before they reel you in and ways to protect yourself from falling for these common schemes.

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33:56

Ep 18: What If You Can't Have Intercourse?

The Cliteral Truth Podcast ·

2025/01/21

What happens when intercourse is off the table? Whether it’s due to a medical procedure, temporary recovery, or a more permanent condition, this situation can feel daunting for couples. In this episode, we tell a story of how the doctor's office completely conflated sex with intercourse and the awkward but needed conversation we initiated to get to the bottom of what the paperwork really meant.Spoiler alert...the paperwork should've accurately said, 'nothing inside the vagina'. Not a dildo? A...

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48:50

Ep 17: Bridge 3 - Emotional Availability

The Cliteral Truth Podcast ·

2025/01/14

Can you bring any feeling or emotion on any subject matter to your partner? In this episode, we explore one of the most critical parts of connection: emotional availability. We talk about what it means to show up for your partner in ways that go beyond surface-level interactions. We unpack how past experiences, fear of vulnerability, and even societal conditioning can block emotional intimacy.Whether you're struggling to open up or feeling frustrated by an emotionally unavailable partner, we ...

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43:47

EP 16: Faking It

The Cliteral Truth Podcast ·

2025/01/07

Why would someone fake an orgasm? In this episode, we dive into the surprising reasons behind this all-too-common occurrence. From avoiding awkward conversations to protecting a partner’s feelings—or even just wanting to get it over with—there’s more to faking it than meets the eye.We explore the emotional, psychological, and cultural pressures that lead people to put on a show in the bedroom, and why it might be doing more harm than good for both partners. Plus, we’ll share tips for fosterin...

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57:09

Ep 15: The Top 3 Causes of Low Libido

The Cliteral Truth Podcast ·

2025/01/01

Is your sex drive stuck in park? You’re not alone. In this episode, we reveal the top three causes of low libido and how they might be affecting your relationship, your confidence, and your overall happiness. Stress piling up and stealing your spark? Hormones out of whack? Or maybe your relationship just doesn’t feel like a safe or sexy space anymore? We've got you covered.Reignite your desire, starting with a deeper understanding of what’s really going on. Whether it’s a mindset shift, a phy...

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86:20

Ep 14: How Religion F*cks Sexuality

The Cliteral Truth Podcast ·

2024/12/17

Religion has long held a front-row seat in shaping society's views on sex—often with devastating consequences. In this episode, we look into the ways religious systems, steeped in patriarchy, have controlled sexuality, perpetuated abuse, and left lasting scars on individuals. We discuss how purity culture weaponizes shame, how silence causes harm, and how many are still unlearning damaging lessons about desire, pleasure, and their bodies. From object lessons about chewed gum and crushed ...

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36:41

Ep 13: Bridge 2 - Bias for Communication

The Cliteral Truth Podcast ·

2024/12/10

In this episode, we intro Bridge 2 of the 7 Bridges to a Solid Relationship, Bias for Communication. Strong communication is necessary for any healthy relationship, but what does it mean to have a bias for open, honest, and consistent dialogue with your partner?We break down how a bias for communication can strengthen connection, resolve conflicts before they spiral into resentments, and foster deeper intimacy. We share real-life examples, tricks, and candid insights on how couples can create...

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78:27

Ep 12: THE Formula for Happiness and Success

The Cliteral Truth Podcast ·

2024/12/04

In this episode, we profess what we believe is THE formula for happiness and success. Before we found each other, we each wrote down our vision of an ideal partner on paper. Then put them away. What happened next was nothing short of magical. Months into our relationship, Lexie found her paper and realized I checked nearly every box. When I unearthed mine, the connection was even more uncanny. Lexie matched my wishes perfectly.We unpack the powerful formula we discovered through this pro...

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32:47

Ep 11: The Relationship-Sex Trope

The Cliteral Truth Podcast ·

2024/11/26

Welcome back to The Cliteral Truth! In this episode, we dive into a dynamic we see all too often in our coaching practice—the Relationship-Sex Trope. This common pattern in heterosexual M/F relationships involves men and women approaching relationships with different goals but failing to communicate them honestly.Here’s what we’ve observed: men often prioritize sex but aren’t upfront about it, so they pretend to be looking for a relationship to fast-track their way to Bridge 5—Sexual Compatib...

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28:04

Ep 10: Sexual Liberty

The Cliteral Truth Podcast ·

2024/11/19

In this powerful episode, we discuss at length the topic of sexual liberty and explore how societal and religious influences have historically repressed sexual freedom. We discuss the double standards that celebrate men for their sexual exploits while unfairly shaming women for theirs, unpacking how this inequality creates barriers to true sexual liberation for everyone.Through candid conversation and thought-provoking insights, we challenge these outdated norms and advocate for a more e...

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30:18

Ep 9: Bridge 1 - Attraction: Physical, Sexual, and...

The Cliteral Truth Podcast ·

2024/11/05

In this episode, we explore Bridge 1 of the 7 Bridges of a Solid Relationship. When it comes to attraction, a spark isn't enough. You need to take three solid steps to successfully cross the bridge of attraction: physical, sexual, and personal. Join us as we define and explain each step, sharing insights on identifying, nurturing, and strengthening attraction as a whole. We stress the importance of taking solid steps before jumping to the other bridges in the framework. Whether...

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68 results

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