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PODCAST

The Cliteral Truth Podcast

Welcome to The Cliteral Truth-the podcast where we sit around naked and talk about sex, dating, and relationships.We"re Lexie and Ryan!When we met, we quickly realized we share a passion for sex. We believe when it comes to sexual knowledge and performance, we"re in the top 1%. Sex is our zone of genius. And after experiencing each other"s aptitude and prowess, we gradually conceptualized our vision of helping others find that passion and master their own sexuality.Website:

health & fitness sexuality

All Episodes

35:46

75. A Love Letter to Sex

The Cliteral Truth Podcast ·

2026/02/24

Send a text In this personal episode, we write our own love letter to sex. Not the shame-soaked version we were handed. Not the performative version culture sells. But the real, evolving, messy, beautiful thing that shaped us. We take turns sharing our sexual origin stories—where desire began, how it was formed, what wounded it, what awakened it, and how we learned to reclaim pleasure, agency, and connection. This is a conversation about sexual development, sexual healing, intimacy, desire, i...

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33:48

74. When Your Partner Wants More or Less Sex Than You

The Cliteral Truth Podcast ·

2026/02/17

Send a text What do you do when one of you wants sex more than the other… or less? In this episode, we talk honestly about one of the most common challenges in relationships: mismatched desire and sexual frequency. Using Bridge 5: Sexual Compatibility, we share why these gaps happen, how frustration and resentment sneak in, and what real couples can do to navigate it without pressure, guilt, or shutting down.

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21:43

73. Sex at Midlife: Get Your Hoe Phase on

The Cliteral Truth Podcast ·

2026/02/10

Send a text Many people believe that if they want sex, they have to be in a committed relationship—even when that’s not what they truly want. In this episode, we challenge that assumption and talk honestly about dating in midlife and meeting sexual needs without long-term commitment. We explore why sex and relationships get bundled together as we age, how that leads people into misaligned partnerships, and what it looks like to meet desire ethically, clearly, and without shame. If you’re navi...

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41:15

72. The Male Loneliness Epidemic

The Cliteral Truth Podcast ·

2026/02/03

Send us a text The male loneliness epidemic isn’t just about men being alone—it’s about men struggling to adapt to a world that no longer centers them. In this episode, we explore why so many men feel disconnected, resentful, and left behind in modern dating and relationships. We talk about how clinging to patriarchy, entitlement, and control creates distance rather than intimacy—and why women aren’t the cause of male loneliness. This isn’t about blaming or shaming men. It’s about naming what...

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24:09

71. Myth Bust: Do Sex Toys Really Replace Partners?

The Cliteral Truth Podcast ·

2026/01/27

Send us a text Is your vibrator really coming for your relationship? In this episode, we tackle the surprisingly common fear some men carry: that a sex toy could replace them. Spoiler alert—it can’t. We unpack where this insecurity comes from, why it misses the point of great sex, and how relying solely on your dick is a fast track to mediocre sex. We talk about shifting from competition to collaboration—using toys as tools for pleasure, not threats to masculinity. From oral skills to hands,...

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45:14

70. The Ownership of Women

The Cliteral Truth Podcast ·

2026/01/20

Send us a text What does it really mean when fathers joke about what they’ll do to young men who date their daughters? Or when a man is expected to “ask for her hand” before marriage? In this episode, we examine how these traditions subtly frame women as property—protected, transferred, or owned—rather than as autonomous adults with agency and consent. We challenge the cultural mythology of male protection, examining its origins and the reasons for its persistence. Then we look at the uncomfo...

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28:03

69. The Chase...Make it Fun!

The Cliteral Truth Podcast ·

2026/01/13

Send us a text In this episode, we explore why intentional pursuit is a powerful amplifier of desire. As an extension of Foreplay All Day™, the chase builds anticipation, deepens erotic tension, and reminds us that great sex doesn’t begin in the bedroom—it begins in how we engage each other throughout the day. We talk about feminine and masculine dynamics, dominance and submission, and how—in our relationship—the chase is essential to how desire fully comes online. We also weave in Bias for C...

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32:44

68. Personal Power vs Patriarchal Power: Accessing...

The Cliteral Truth Podcast ·

2026/01/06

Send us a text Sexual guilt and shame don’t come out of nowhere—they’re learned, internalized, and often carried quietly for decades. In this episode, we each share our own personal journeys with sexual guilt and shame, where it came from, how it showed up in our lives, and what it took to begin reclaiming our personal power. This is an honest, grounded conversation about unlearning what never belonged to us in the first place. We then shift into practical ways to start accessing your own pe...

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27:22

67. Without Your Dick, How Good is Your Sex Game?

The Cliteral Truth Podcast ·

2025/12/30

Send us a text What happens to your confidence, connection, and pleasure if your penis isn’t the center of the experience? In this episode, we challenge the myth that great sex starts—and ends—with erections. We talk candidly about erectile dysfunction, performance anxiety, and the fragile way many men tie their sexual identity to what their body can (or can’t) do in the moment. This conversation is about expanding your sexual skill set beyond penetration—learning how presence, attunement, co...

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28:31

66. Sexual Guilt and Shame

The Cliteral Truth Podcast ·

2025/12/23

Send us a text Sexual guilt and sexual shame quietly shape how we date, desire, and connect—often without us realizing it. In this episode, we unpack where sexual shame comes from, how guilt gets wired into our bodies and beliefs, and why so many people struggle to feel safe, confident, and present in their sexuality. We explore the cultural, religious, and relational conditioning that teaches us to disconnect from pleasure, suppress desire, or feel “wrong” for wanting more. Most importantly,...

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47:19

65. The Benefits of Dating A Lot of People

The Cliteral Truth Podcast ·

2025/12/16

Send us a text In this episode, we talk about the real benefits of dating multiple people—without shame, secrecy, or chaos. Not because you’re afraid of commitment, but because comparison creates clarity. When you’re only seeing one person, it’s easy to project, fantasize, or settle into dynamics that feel fine simply because you don’t know what else is possible. We unpack how dating multiple people gives you emotional, sexual, and relational contrast. You start to notice how different people...

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32:31

64. The 5 Date Rule™

The Cliteral Truth Podcast ·

2025/12/09

Send us a text This rule is designed for people who can’t separate intimacy from sex, who get attached too fast, or who end up confusing sexual chemistry for emotional compatibility. The 5 Date Rule™ simply means: No sex until date five. Why five? Because those first few dates tell you who someone really is when they’re not trying to fast-track you into bed. Players bail. Emotionally unavailable people lose interest. Love bombers get bored. But the ones who want partnership may stay. Th...

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54:39

63. Staying in Good Sexual Shape-Part 2

The Cliteral Truth Podcast ·

2025/12/02

Send us a text In Part 2 of Staying in Good Sexual Shape, we share the actual actions and daily habits that keep you sexually optimized. Because "good sexual shape" isn’t about looking good naked—it’s about how your body performs, responds, engorges, contracts, lasts, recovers, and sustains pleasure. **Also, Join us for the 7 Bridges Webinar Series beginning February 4, 2026.

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22:57

62. Replaced by an AI Chatbot: A Relationship Wake Up...

The Cliteral Truth Podcast ·

2025/11/25

Send us a text A 2025 survey of U.S. adults found about 28% say they’ve had at least one intimate or romantic relationship with an AI chatbot. A Harvard Business School case notes that by 2023, Replika (an app featuring a chatbot that acts as a virtual friend, mentor, or romantic partner) had around 10 million users, and roughly 40% of those who used its “partner” mode described the relationship as romantic. A recent survey of high school students reported about 19% had a romantic relationshi...

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47:15

61. Why You're Not Finding a Next-Level Man (and How...

The Cliteral Truth Podcast ·

2025/11/18

Send us a text Let’s get real: It’s not that there aren’t any high-quality, emotionally available, next-level men out there—it’s that too many amazing women are stuck entertaining the wrong ones. In this episode, we unpack why so many women keep enabling low-level behavior from men who aren't even trying. Spoiler: It’s not because they want to—it’s often because they don’t believe they can get better. We’re talking self-sabotage, low self-worth, rewrite-your-love-story energy, and how your mi...

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48:51

60. What Turns You On?

The Cliteral Truth Podcast ·

2025/11/11

Send us a text In this episode, we’re turning up the heat. We open up about what turns us on—from the words we say and the sounds we hear to the sensations we feel and even what we wear. We talk about kinks, lingerie (yes, guys, you too), and the power of curiosity when it comes to sexual exploration. We invite you to slow down and ask yourself: What really turns me on? You might be surprised by what you discover when you give yourself permission to explore the unknown corners of your desire....

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53:55

59. Puberty and the Making of Our Sex Drive

The Cliteral Truth Podcast ·

2025/11/04

Send us a text In this episode, we’re going way back—to puberty. That awkward, confusing, and wildly transformative time when our bodies, hormones, and desires started to come online. We open up about our own journeys through sexual awakening—our first experiences with masturbation, curiosity about our changing bodies, and how those early moments shaped our adult sexuality. We discuss how puberty sets the stage for our sex drive, pleasure responses, and even the ways we attach to others....

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23:19

58. Dating: It's Okay to Only Want Sex

The Cliteral Truth Podcast ·

2025/10/28

Send us a text Let’s be real—some people say they’re looking for a relationship when what they really want is sex. And that’s okay. In this episode, we break down the stigma around simply wanting to meet your sexual needs without pretending it’s something deeper. We talk about how honesty—both with yourself and your partners—creates freedom, not shame. Whether you’re exploring hookups, fuck buddies, or friends with benefits, it’s about owning what you want right now instead of hiding behind t...

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28:35

57. The ED Blame Game

The Cliteral Truth Podcast ·

2025/10/21

Send us a text In this episode, we call out the excuses, the pills, and the misplaced blame around erectile dysfunction. ED has become the go-to explanation for men’s sexual underperformance—but what if most of it isn’t physical at all? Ryan makes the case that if you can ever get it up, you can always get it up. The real issue isn’t below the belt—it’s in your head. We unpack how overthinking, shame, and fear of failure can sabotage arousal faster than any medical condition ever could. ...

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36:09

56. First-Time Sex

The Cliteral Truth Podcast ·

2025/10/14

Send us a text Ever notice how first-time sex feels amazing? We all know someone who swears their first time with every new partner is mind-blowing. But here’s the thing—first-time sex is almost always good. The bar is low, the oxytocin is high, and the brain is drunk on novelty. In this episode, we share a real-life story of someone who keeps getting hooked after the first night and uncover what’s really happening beneath the sheets. We review the oxytocin effect—that powerful bonding hormon...

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