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PODCAST

Polished Beauty Podcast

Ready to shine from inside out? Polished Beauty Podcast is where bold conversations on the 4Bs- Business, Beauty, Brain and Body collide. Hosted by powerhouse Dr Daisy Ayim, triple board-certified cosmetic surgeon, obgyn, and entrepreneur. This is your destination for refined insight and your go-to for real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment.Like, follow, share, subscribe- and

health & fitness alternative health

All Episodes

23:07

Real Estate, Real Wealth: Learn with Nicole Handy and...

Polished Beauty Podcast ·

2025/02/19

What does it take to build a multi-million dollar real estate empire? In this episode, we sit down with two powerhouse sisters, Nicole Handy and Monay Braden, who have sold over $100 million worth of properties and built one of the most successful independent brokerage firms in Texas, Braden Real Estate Group based in Houston. Our dynamic duo are captivating audience on their reality show Family Empire on OWN network. Grad your notebook because they are sharing their journey, how they got started,

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17:30

MOMager Mode: Balancing Showbiz with Benjamin Pajak

Polished Beauty Podcast ·

2025/02/12

What is it like to raise a child in the entertainment industry while balancing the roles of both mother and manager? In this episode of Polished Beauty, we dive into the world of a dynamic mother-son duo, Benjamin Pajak and Karen Pajak, who have been in showbiz since he was just six years old. From setting boundaries to making key career decisions, we explore the challenges, victories, and lessons learned in navigating fame, family, and business. Tune in for an insightful conversation on parenting,

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23:57

Feminine Moisturizers: Myths and Must-Knows

Polished Beauty Podcast ·

2025/02/05

Let's talk moisture for every woman! We are diving into the world of vaginal and vulva feminine moisturizers-what they are, how they work, and how to choose the best one for your needs. Not all moisturizers are created equal especially when it comes to feminine health. We break down the feminine moisturizer industry, exploring the different categories, ingredients and results. Whether you are dealing with dryness, irritation or just want to maintain optimal intimate wellness, you will be guided on

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14:27

Fit at 70? How Joan MacDonald Redefined Aging and...

Polished Beauty Podcast ·

2025/01/29

What happens when you decide to take control of your life at 70? Meet Joan MacDonald who turned a leap of faith into a global movement. So honor to have an extraordinary guest who proves that it is never too late to rewrite your story. At 70, she embarked on a fitness journey that not only transformed her life but inspired nearly 2 million followers on Instagram. Now, at 79, she is a powerhouse of motivation, breaking stereotypes and redefining what it means to age with grace, strength, and

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19:33

Perimenopause Unveiled: Myths, Frozen Shoulder, and...

Polished Beauty Podcast ·

2025/01/21

We’re diving deep into the often-misunderstood world of perimenopause. Did you know perimenopause can start in your 30's? Joined by esteemed guests Dr Jessica Shepherd -media personality, author, CMO of Hers, gynecologist and Lana Kerr- founder of CO2 Lift products. Listen up as we demystify common myths surrounding this pivotal stage in a woman’s life, explore surprising symptoms like frozen shoulder and their connection to hormonal shifts. This episode offers valuable insights, practical advice,

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13:15

Ditch Resolutions: The Secret to Real Success This Year

Polished Beauty Podcast ·

2025/01/15

New Year's resolutions often fail because they are rigid and short-lived. In this episode, I share why I have chosen to move away from resolutions and focus instead on setting meaningful goals and ambitions. We'll explore how creating adaptable, purpose-driven goals can lead to lasting success and discuss practical strategies to build sustainable habits that stick. Tune in for a fresh perspective on starting your best year yet with purpose and power. Let's get polished!

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16:18

The Art of Elevating Others with Actress Barbara Sanchez

Polished Beauty Podcast ·

2025/01/08

Discover how actress, activist, content creator and influencer Barbara Sanchez uses her platform to champion untold stories and amplify voices often overlooked. In this episode, Barbara shares her inspiring journey of blending artistry, activism and online influence to uplift communities and create meaningful change. As a recognized personality on many platforms like Telemundo, award ceremony shows and small businesses, she uses her influence to shine a spotlight on underrepresented voices

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25:23

The Menopause Spectrum: Science, Symptoms, and...

Polished Beauty Podcast ·

2025/01/01

This episode consist of expert panelists discussing perimenopause and menopause. Dr. Doris Day, a world-renowned dermatologist, and Lana Kerr, CEO of CO2 Lift V, to uncover the intricate effects of perimenopause and menopause on the body. From skin and brain health to heart, gut, and vulvovaginal well-being, this episode dives deep into understanding how these life stages shape a woman’s body. We explore science-backed insights, symptoms, innovative treatments, and holistic solutions, empowering

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13:19

Mountains, Motherhood and Moments With Incredible...

Polished Beauty Podcast ·

2024/12/24

In this episode of Polished Beauty, we sit down with the incredible Jenn Drummond, a world record-setting mountaineer who has scaled the seven second summits—the second-highest peaks on each continent. But Jen’s story is about much more than climbing mountains. As a mom of seven children, an entrepreneur, and an author, she shares how she balances these roles with her passion for adventure.Jenn’s journey is a testament to resilience, courage, and inspiration. Tune in to hear her insights on

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22:51

The Ultimate Gift to Yourself with Dynamic Guest Joey...

Polished Beauty Podcast ·

2024/12/18

In this special episode of Polished Beauty, our dynamic guest is Joey Turman—a health, fitness and nutritionist expert, TV personality and author of The Minimum Method. Together, we explore how to give yourself the ultimate gift: a healthier, stronger, and more balanced you.Joey shares his insights on top health trends for 2025, cutting-edge biohacking methods you can incorporate from the comfort of your home, and practical tips for navigating the holiday hustle without sacrificing your well-being

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19:14

Breaking the Weight Barrier: Understanding Obesity...

Polished Beauty Podcast ·

2024/12/11

Obesity is more than just a number on the scale—it’s a complex condition shaped by biology, lifestyle, and environment. In this episode of Polished Beauty, we delve into the multifaceted causes of obesity, its impact on physical, mental, reproductive health, and the societal factors that contribute to its prevalence. From understanding the science behind weight gain to practical tips for prevention and treatment, this conversation is all about empowerment. Whether you’re seeking clarity on medical

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16:17

Bringing Sexy Back! Hormones, Intimacy and You

Polished Beauty Podcast ·

2024/12/04

In this episode of Polished Beauty, We explore groundbreaking innovations in women’s hormonal and intimate health with two extraordinary guests. The first guest, Dr Amy Divaraniya Founder and CEO of Oova, a hormone testing lab, discusses the development of her over-the-market product that empowers women to take control of their hormonal health. The second guest Lana Kerr, Founder and CEO of CO2 lift, introduces a revolutionary non-invasive treatment for the vulva-vaginal space, designed to enhance

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20:10

Egg-ceptional Journey: The Life Cycle of a Woman's...

Polished Beauty Podcast ·

2024/11/27

In this episode of Polished Beauty, we’re diving into the fascinating journey of oocyte formation—the eggs that define a woman’s reproductive story. From the earliest stages in the womb to the natural transition of menopause, Dr. Ayim breaks down the science, beauty, and significance of oocyte development. Whether you’re curious about fertility, intrigued by biology, or just love learning about what makes women extraordinary, this episode is for you. It’s time to celebrate the marvels of the female

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17:02

Top Trends and Tweaks in Women's Aesthetic & Health:...

Polished Beauty Podcast ·

2024/11/20

In this week’s episode of Polished Beauty, Dr. Daisy Ayim steps into the iheart studio with Xen Sams, host of A Moment of Xen, for an empowering conversation about women’s health, wellness and beauty trends. From the buzz around Ozempic and its impact on women to the latest in facial contouring and feminine aesthetic plastic surgery, no topic is off the table. They explore the transformative appeal of mommy makeovers, discuss the exciting future of cosmetic surgery, and share insights on

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16:24

Facial Enhancement: Is it Finesse or Fixation with...

Polished Beauty Podcast ·

2024/11/13

In this captivating episode, we sit down with Dr. Truesdale, a renowned facial plastic surgeon and hair restoration specialist with a unique approach to enhancement and correction. Based in Beverly Hills, Dr. Truesdale has seen it all-from restoring confidence after botched procedures to creating natural enhancements that empower his patients. Together, we dive into the delicate balance between finesse and fixation in facial aesthetics, exploring what's truly trending and what's simply hype. And in

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46:12

Beauty Beyond The Battle: Breast Cancer at 30!

Polished Beauty Podcast ·

2024/11/06

In this deeply moving episode, we delve into the courageous story of a young woman who faced unimaginable challenges-and emerged stronger. Meet a young mother, daughter, and student, who was handed a stage 3 breast cancer diagnosis with no health insurance and a life overflowing with responsibilities. At just 30, she was suddenly forced to confront her own mortality, witout the safety net so many take for granted. Through candid conversation, she reveals the sheer grit and determination it took to

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19:38

Prescription for Success

Polished Beauty Podcast ·

2024/10/30

In this episode of Polished Beauty, we dive into an inspiring conversation with Dr Ava Beaulieu, blending the world of medicine and social media. As internal medicine hospitalist physician, wife, mother, fitness enthusiast, and author, Dr Beaulieu shares her journey navigating life beyond the white coat. We discuss the art of balancing a demanding career with personal wellness, family life, and a vibrant social media presence. Dr Beaulieu offers insights from her books, revealing her passion for

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16:29

Mental Resilience: A Mindful Conversation With Singer...

Polished Beauty Podcast ·

2024/10/23

We dive deep in our brain episode with bold and sensible conversation on mental health, wellness, the highs and lows of life as while joggling family, career and your needs. Our guest is extraordinary singer, writer and global advocate Naomi Achu aka Queen of Bamenda. You will hear about her inspiring journey, how she navigates music career, approach to mindful living and actionable steps for a balanced life. Music is therapy and Naomi gives us insights on her creative process intertwine with her

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18:55

Move Your Body

Polished Beauty Podcast ·

2024/10/16

Balancing your busy schedule to have time for physical activity is challenging but not impossible. We dive deep into the hormone health of exericse discusing endorphins and cortisol. You will learn actionable steps to priortize fitness, quick HIIT and strength work out routines, and nutrition tips. The ambitious lifestyle can co-exist with physical activity with our approach.

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14:10

Navigating The Heat

Polished Beauty Podcast ·

2024/10/10

When things get hot, you have to transition. In this episode we discussed the transition that awaits all women from perimenopause into menopause. We dive deep and guide you on this significant milestone in life. Listen up, you are not alone and your trusted voice is here to provide answers to your questions. In the other hand, sometimes you get heated from your current situation and you have to make a move. Get the fire that lit up polished beauty podcast to a regular voice on iHeart Radio. Whether

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