x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Empowered Slacker Society

Welcome to the Slacker Hack of the Week, where we deliver quick, effective strategies to supercharge your personal development and productivity—without the grind. Each week, join our community of Slacker Rebels as we share a 10-minute mini-workshop featuring simple tools and small habits that create BIG results. Reject hustle culture, embrace deep rest, and discover how tiny tweaks can transform your life. Tune in for motivational insights, empowering tips, and badass strategies that make

education self-improvement

All Episodes

10:58

Mastering Overwhelm: The Think-Sift-Shift Hack for a...

Empowered Slacker Society ·

2025/04/28

In this episode, DeShawn Wert tackles the common issue of overwhelm with the Think-Sift-Shift process. Learn how to declutter your mind and manage your schedule effectively using this simple three-step method. Discover the importance of time narratives and how shifting your mindset can lead to a more proactive and intentional life. By the end of this session, you’ll have actionable tips to reduce stress and increase productivity. Don't forget to subscribe and leave your feedback! 🔗 Get

en

10:26

Stop Stress in Seconds: Your Hands Are Your Secret...

Empowered Slacker Society ·

2025/04/21

Join Kate Lynch as she shares practical tips on how to use your hands to manage stress and regain focus. With the world in constant turmoil, it's easy to feel overwhelmed and anxious. As a mindfulness coach for neurodivergent and highly sensitive parents, Kate introduces five hand techniques to help you release tension, rewire for focus, repair through grounding, reconnect with your inner calm, and renew your energy. These exercises are simple, portable, and adaptable to your needs. Join

en

9:20

Ditch the Drain: How to Make Choices That Nourish...

Empowered Slacker Society ·

2025/04/14

In this episode, Stella Morezzi explores the power of choice and its impact on women's lives. She emphasizes the importance of making nourishing choices that align with one's inner self rather than conforming to societal obligations. Stella discusses how cultural conditioning affects decision-making and provides practical tips on becoming more mindful and internally referenced. She introduces the concept of asking whether a choice is nourishing or depleting and encourages viewers to

en

12:05

Ditch the Burnout: Lazy Genius Productivity Hacks for...

Empowered Slacker Society ·

2025/04/07

Join Kori as she introduces 'Lazy Genius Productivity' – a method designed to help neurodivergent moms and entrepreneurs get more done without burnout. Kori outlines practical strategies for prioritizing high-impact tasks, setting non-negotiables, and embracing 'good enough' work. Learn how to repurpose content, use automation, and avoid the pitfalls of traditional productivity advice. Plus, get access to the Executive Function Mastery Workbook for ADHD-friendly time management tips. 🔗

en

10:24

Easy Calm: Breathwork for Instant Anxiety Relief

Empowered Slacker Society ·

2025/03/31

This week, we're joined by Stephanie Lewis, founder of LiveWell Flow and a Certified Mindfulness and Qigong Instructor. Stephanie shares powerful strategies on conscious breathing to help you achieve calm, manage stress, and improve your overall well-being. Learn about various breathing techniques like belly breathing, extended exhale, and box breathing, and discover how to integrate them into your daily routine for a more balanced life. Subscribe, follow, and sign up for our newsletter to

en

12:28

Building Wealth Without a Restrictive Budget

Empowered Slacker Society ·

2025/03/24

Joinmoney coach Prisca as she shares insights on how to build good money habits without the feeling of restriction.Learn how to create a budget that supports your goals and allows you to enjoy life. Discover tips on naming your budget, tracking spending with awareness, making the budget easy to follow, and giving yourself permission to spend on joy. Overcome common roadblocks and get motivated to stick with your financial plan for a secure future. Don't miss out on this week's powerful

en

13:25

The Subconscious Sync Method™: The Slacker’s Guide to...

Empowered Slacker Society ·

2025/03/17

Join Alyssa as she introduces a revolutionary approach to achieving success effortlessly by syncing your subconscious mind. Alyssa delves into the science behind the Subconscious Sync Method, demonstrating how traditional 'hustle' mindsets can be replaced with rewired beliefs and thoughts. Through a blend of Emotional Freedom Technique, activated visualization, and hypnosis, Alyssa provides actionable steps to identify resistance, rewire responses, and take decisive actions towards your

en

15:12

5 Ways to Get Your Financial House in Order

Empowered Slacker Society ·

2025/03/10

Join us in this episode of the Empowered Slacker Society as Julian 'Jules' Kohlbrand shares her journey and expertise on personal finance. Jules, also the host of the Debt Rebel Podcast, reveals five effective strategies to get your financial house in order. From her upbringing in the 80s to overcoming $107,000 in debt, Jules provides actionable tips for managing money, planning meals, and organizing financial priorities. Learn how to build a financial plan that you can stick to and create

en

10:30

Meal Hacks: Save Time, Eat Well, Stress Less

Empowered Slacker Society ·

2025/03/03

Welcome to the Empowered Slacker Society! Host Dr. Tracey Smith shares her journey from chaotic mealtimes to a streamlined, stress-free dinner routine. Learn actionable tips like Theme Nights, Go-To Meals, and effective prep strategies to save time, reduce decision fatigue, and enjoy healthier meals together. Discover essential kitchen tools and get step-by-step guidance to implement these hacks. Don't miss out on reclaiming your evenings with these life-changing tips.Connect with

en

12:39

Amplify Your Vibes To Manifest Faster

Empowered Slacker Society ·

2025/02/24

Welcome to the Empowered Slacker Society! This week's guest, Iva Tarle, a former diplomat turned life coach, shares her transformative hack: 'Vibe Higher to Manifest Faster.' Learn how nurturing your inner space through joyful activities and spiritual practices can help you attract what you desire into your reality. Iva illustrates her point with personal anecdotes and offers practical steps to integrate this method into your daily life. Don't miss her mini-course on five essential

en

13:19

The Power of a Yes or No Question

Empowered Slacker Society ·

2025/02/17

Join us this week on the Empowered Slacker Society as Stella Murrizi, an expert in resilience and resourcefulness, reveals the simplicity and power of yes or no questions in achieving an authentic, meaningful life. Discover how focusing attention inward and bypassing external complexities can lead to clearer, more genuine decisions. Tune in for actionable insights, guided steps, and an 8-day email course to deepen your transformation journey. Subscribe, leave a comment, and remember—smart

en

12:49

Embrace Growth: The Two-Minute Comfort Zone Challenge...

Empowered Slacker Society ·

2025/02/10

Join us at the Empowered Slacker Society as Dr. Bobbi Ballard introduces the 'Two Minute Comfort Zone Challenge.' Learn how to reframe discomfort, calm your nervous system, and tackle small steps toward personal growth. Discover how spending just two minutes a day outside your comfort zone can lead to significant progress in your life and projects. Stay till the end for a free gift - a set of 26 affirmation cards for creatives. Subscribe for weekly strategies from expert guests to help you

en

8:26

2025 Unlocking a Brighter Day: The Sunrise Smile Method

Empowered Slacker Society ·

2025/02/03

Welcome to the Empowered Slacker Society! In this week's episode, Lynne Durham introduces the 'Sunrise Smile Method,' a simple yet powerful strategy to start your day with positivity. Learn how a forced smile can trigger dopamine, serotonin, and endorphins, setting a positive tone for your day. Lynne shares her personal transformation and how incorporating a morning smile, a daily voice note for manifestation, and quick strength exercises—her 'movement snack'—can create lasting change

en

19:29

Slacker's Guide to Effortless Meals

Empowered Slacker Society ·

2025/01/27

Welcome to the Empowered Slacker Society! In this episode, host Jen Chapin introduces a 'Slacker Hack' for busy families: how to prepare kid-friendly dinners in 30 minutes or less using freezer cooking. Jen shares her personal journey as a working mom and YouTuber, highlights the benefits of freezer cooking including time and money savings, and provides actionable steps to get started. She also addresses common barriers to freezer cooking and showcases a simple recipe for Cool Ranch Chicken

en

12:49

From Overwhelmed to Together: A Simple Process to...

Empowered Slacker Society ·

2025/01/20

In this episode of the Empowered Slacker Society, host Jessica Eastman Stewart introduces a three-step process to effectively plan your week and adjust when unexpected changes occur. By organizing tasks outside your head and utilizing reliable systems, you can alleviate the mental burden of remembering tasks. Jessica provides various organizational methods, including digital and handwritten, and emphasizes the importance of a daily planning routine. The episode concludes with useful

en

12:49

7 Steps to Silencing Your Inner Critic

Empowered Slacker Society ·

2025/01/13

In this episode of the Empowered Slacker Society, host Dania, a certified executive coach and mindfulness trainer, shares her 'Inner Critic Crusher Blueprint,' a seven-step strategy to overcome self-doubt and imposter syndrome. Designed for professional women over 40, these steps guide you in making decisions from a place of confidence and clarity rather than being influenced by negative inner thoughts. Dania explains each step in detail, from recognizing your inner critic to using

en

12:43

Beat Mom Burnout: The 10-Minute Reset

Empowered Slacker Society ·

2025/01/06

Welcome to the Empowered Slacker Society! This week, Jaree Williams, founder of Navigating Postpartum Wellness, shares a transformative hack - the 10-Minute Reset. Discover how carving out 10 intentional minutes can help moms reduce burnout and prioritize wellness amidst the chaos of motherhood. Jaree also addresses common roadblocks and provides practical tips to make this habit part of your daily routine. Don't miss this episode for actionable strategies to help you feel more balanced and

en

11:44

Small Steps, Big Wins: A Practical Guide to...

Empowered Slacker Society ·

2024/12/23

Join Claire from Pistachio Go as she shares this week's Slacker Hack on incrementally better choices. Learn how small, manageable steps can lead to significant achievements, inspired by Claire's personal experiences and tips from renowned experts. Discover actionable steps to improve any area of your life while managing limited willpower and avoiding overwhelm. Includes a free workbook with the Wheel of Life exercise and an action tracker to celebrate your progress.Connect with Claire:

en

12:31

Unlocking Productivity With The Daily Top 3 Task Tracker

Empowered Slacker Society ·

2024/12/09

In this episode of Empowered Slacker Society, Johnna Kirk, founder of Queen Bee Digital Products, shares a game-changing strategy to boost productivity through the concept of Very Important Tasks (VITs). Learn how to identify your top three daily tasks, prioritize using the Eisenhower matrix, and effectively track your progress with the Daily Top Three Task Tracker. Discover how small shifts in your routine can lead to significant results in both your personal and professional life

en

16:09

Beyond SMART Goals: Successfully Targeting Your Goals

Empowered Slacker Society ·

2024/12/02

In this episode of the Empowered Slacker Society, website strategist and author Bao MC Yang delves into the drawbacks of traditional SMART goals and introduces 'Beyond SMART Goals,' an intentional approach to personal and professional growth. Learn to set meaningful intentions that align with your desired growth and success. Discover a new way to achieve your dreams through self-reflection, personal growth, and internal focus. Subscribe, follow our podcast, and sign up for our newsletter

en

68 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College