x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Hot Flash Health

The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopause- Physical Wellness, Hormonal Wellness, Mental Wellness, Sexual Wellness and Spiritual Wellness. Hot

health & fitness nutrition

All Episodes

00:29:44

Embracing Menopause: Mastering Your Nervous System...

Hot Flash Health ·

2024/09/26

In this episode of the Hot Flash Health Podcast, hosts are joined by neuro-somatic intelligence coach Emily Jacobson. Emily is out here helping women master their nervous systems and rewrite the rules on stress, anxiety, and midlife transitions—like menopause! Emily’s approach is all about taking control, rewiring those old beliefs, and learning how to thrive, not just survive. Together, they explore how women can harness the power of the nervous system to navigate menopause effectively. Emily

en-us

00:45:26

Embracing Mortality: Conversations on Death, Grief,...

Hot Flash Health ·

2024/09/21

Explore the realities of menopause while delving deeply into the often-taboo subject of death with guest Maura McInerney-Rowley. Maura is a death and grief doula, founder of Hello, Mortal, and Co-Creator of the viral personality test Death Archetypes. She understands that navigating end-of-life, grief, and loss is a profoundly personal journey, and having a compassionate companion by your side can make all the difference. Maura received her Death Doula training from Alua Arthur's Going With

en-us

00:41:07

Menopause and ADHD: Navigating the Overlap with...

Hot Flash Health ·

2024/09/18

In this episode of the Hot Flash Health Podcast, we delve into the intersection of menopause and ADHD with special guest, Jamie Bloom. Jamie, a certified ADHD and life coach, shares her insights on how menopause challenges can mimic and exacerbate ADHD symptoms. The conversation covers physical changes during menopause, self-care practices, mental health tools, and strategies to manage weight, fatigue, and cognitive challenges. Jamie also offers advice on maintaining intimacy and embracing one's

en-us

00:42:19

Breathe Into Your Power: Harnessing Bodywork, Breath,...

Hot Flash Health ·

2024/09/14

Explore the transformative power of functional breathing and bodywork with expert guest Elizabeth Browning Jones. Elizabeth, a renowned breathwork queen, shares her 30 years of experience blending craniosacral therapy, massage, functional breathing, and yoga therapy to help women navigate the challenges of menopause. From understanding the role of progesterone in breathing patterns to practical breathing techniques for stress and anxiety relief, this episode is packed with essential tips for

en-us

00:38:25

Finding Your Feminine Fire With Amanda Testa

Hot Flash Health ·

2024/09/11

This week’s podcast focusing on how women can maintain their sexual vitality and energy. In this episode, they are joined by special guest Amanda Testa, an expert in unlocking pleasure, confidence, and deep connections. Amanda shares practical tips on cultivating sensual self-care, overcoming body image issues, boosting libido, and embracing the wisdom and power of menopause. Amanda has worked her magic on hundreds of clients, helping them heal their relationship with sexuality, embrace pleasure

en-us

00:48:05

Sass, Science, and Solutions - Hot Flash Health...

Hot Flash Health ·

2024/09/06

Courtney Mamuscia and Dawn Fable dive into the often-neglected topic of menopause with special guest Dr. Oswaldo Grenardo. Dr. Grenardo, the new medical director at Hot Flash Health, shares his insights on the struggles women face in getting proper menopause care, the role of AI in healthcare, and the importance of advocating for your own needs and supporting others through menopause. The conversation also touches on the disparities in menopause treatment among women of color and the need for better

en-us

00:52:22

The Shocking Truth About Your Everyday Products With...

Hot Flash Health ·

2024/09/06

In this vibrant episode of the Hot Flash Health Podcast, hosts Courtney Mamuscia and Dawn Fable are joined by special guest Kara Armstrong to discuss living consciously during the menopausal years. Kara Armstrong, a visionary entrepreneur, triathlete, and mother of two, brings her knowledge on conscious living and environmental protection to this candid conversation. Her unique perspective combines public health expertise with innovative retail experience, offering listeners practical tips for a

en-us

00:48:05

Sass, Science, and Solutions - Hot Flash Health...

Hot Flash Health ·

2024/08/23

In this episode, hosts Courtney Mamuscia and Dawn Fable dive into the often-neglected topic of menopause with special guest Dr. Oswaldo Grenardo. Dr. Grenardo, the new medical director at Hot Flash Health, shares his insights on the struggles women face in getting proper menopause care, the role of AI in healthcare, and the importance of advocating for your own needs and supporting others through menopause. The conversation also touches on the disparities in menopause treatment among women of color

en-us

00:41:19

Heart wrenching Loss and Intuition - Hot Flash Health...

Hot Flash Health ·

2024/08/02

n this episode of the Hot Flash Health Podcast, hosts Courtney Mamuscia and Dawn Fable dive deep into the wild world of menopause, guided by their fabulous guest, Lindsay – a female entrepreneur, actor, singer, fitness expert, and now clairvoyant energy healer. Join us as Lindsey shares her incredible journey from running successful Pure Barre studios to exploring her spiritual calling following personal loss. Hear her insights on self-care during hormonal changes, mastering fitness routines, and

en-us

00:31:12

Bladder Boss -Hot Flash Health Podcast # 15 - How...

Hot Flash Health ·

2024/07/30

In this episode of the Hot Flash Health Podcast, hosts Dawn Fable and Courtney Mamuscia dive deep into the world of menopause and women's health. Special guest Gloria Kolb, the founder of Elitone, shares her personal journey and innovative solutions for urinary incontinence. With a strong background in biomedical engineering and entrepreneurship, Gloria discusses the challenges and successes of developing FDA-cleared external devices that provide relief to women. The episode explores the

en-us

00:42:22

The True Menopause Fairy - Hot Flash Health Podcast...

Hot Flash Health ·

2024/07/26

Welcome to the Hot Flash Health podcast! In this episode, hosts Courtney Mamuscia and Dawn Fable dive into the complexities of menopause, health, and wellness with special guest Patty Stewart, owner of Shape Aesthetics and Wellness. Patty shares her unique approach to functional medicine, hormone replacement therapy, and the popular weight-loss peptide semaglutide. Tune in for a deep discussion on the intersection of various health treatments and comprehensive care during menopause, coupled with

en-us

00:40:06

Radiant Life Revealed- Hot Flash Health Podcast...

Hot Flash Health ·

2024/07/23

Empower Your Midlife: Diving into The Radiant Life Project with Kate King Welcome to Hot Flash Health's podcast, where we dive deep into the transformative journey of midlife with our special guest, Kate King, a licensed professional counselor, radiant life coach, and award-winning author. In this episode, Kate shares her 17 years of experience, the mission behind The Radiant Life Project, and insights from her latest book. From exploring neuroscience, spirituality, and art therapy to discussing

en-us

00:44:34

Is Training Your Menopausal Brain as Easy as Training...

Hot Flash Health ·

2024/07/19

In this episode of the Hot Flash Health Podcast, hosts Courtney Mamusha and Dawn Fable explore the fascinating world of neurofeedback with professional counselor Brooke Patton. Brooke, who specializes in trauma, domestic violence, anxiety, depression, and PTSD, explains how neurofeedback can retrain the brain to function better, particularly for women going through menopause. The discussion covers the process of brain mapping, the benefits of neurofeedback, and its holistic approach as an

en-us

00:34:00

Menopause Mavericks: Tackling Taboos and Triumphs - -...

Hot Flash Health ·

2024/07/17

Hot Flash Health Podcast: Tackling Menopause & Mental Health with Rebecca Zimmerman Welcome to the Hot Flash Health Podcast! In this episode, Courtney Marusha hosts Rebecca Zimmerman, a long-time friend, PhD student, and adjunct professor. Together, they delve into the realities of menopause, covering mental health topics such as anxiety, depression, and mood swings. They discuss the importance of community and support networks, dealing with societal standards, and strategies for addressing

en-us

00:43:51

Moms on Mushrooms: Menopause Magic - Hot Flash Health...

Hot Flash Health ·

2024/05/31

en-us

00:40:56

Longevity Love: Dr. Vinjamoori's Secrets to Ageless...

Hot Flash Health ·

2024/05/31

en-us

00:35:34

A Happier Menopause is Starting - Hot Flash Health...

Hot Flash Health ·

2024/05/31

en-us

00:39:34

Beyond Hot Flashes: Courtney and Dr. Julie Marchiol...

Hot Flash Health ·

2024/05/31

en-us

00:34:10

Unwinding Perfect... Something We Should All Take a...

Hot Flash Health ·

2024/05/31

en-us

00:37:21

What a Man Knows About Hormones That You Don't - Hot...

Hot Flash Health ·

2024/05/31

en-us

64 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown