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PODCAST

Sleepy History

Slumber Studios

Explore history"s most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit

history documentary

All Episodes

49:33

The Strait of Hormuz

Sleepy History ·

2026/05/24

✨Sleepy History is written and narrated by humans. ✨Narrated By: Simon Mattacks Written By: Alexandra Turney The Strait of Hormuz has long stood as a narrow passage with immense importance, where quiet waters connect distant regions and histories. For centuries, traders, travelers, and powerful empires moved through its currents, drawn by commerce, strategy, and the promise of connection between seas. It became a focal point of rivalry and negotiation, its significance echoing far beyond its

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50:31

Books

Sleepy History ·

2026/05/21

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Jessica Gössl Written By: Alexandra Turney Books have quietly carried human thought across time, preserving stories, knowledge, and imagination in their pages. From early markings pressed into clay and ink brushed onto parchment to the turning of printed pages by candlelight, their presence has shaped how ideas are shared and remembered. Shelves, libraries, and well-worn covers hold the echoes of countless voices. Tonight, wander

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61:10

Human Civilization

Sleepy History ·

2026/05/17

✨Sleepy History is written and narrated by humans. ✨Narrated By: Simon Mattacks Written By: Laila Weir Human Civilization has seen thousands of years' worth of evolution, physically, socially, and mentally, on our planet. Tonight, we will trace the long history of human civilization, from pictures inscribed in clay, to Ancient Greece and Rome, and beyond. Allow the story of our home to unfold as you drift into a relaxing, peaceful sleep. Includes mentions of: War, Ancient History,

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51:50

The First Punic War

Sleepy History ·

2026/05/14

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Arif Hodzic Written By: Alexandra Turney The First Punic War unfolded across distant seas, where quiet horizons met the ambitions of growing powers. Between Rome and Carthage, ships moved slowly over dangerous waters, carrying the weight of strategy, patience, and time. Battles came and faded like tides, shaping the course of two ancient civilizations. Through years of effort and endurance, the balance of the Mediterranean began to

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49:59

Afternoon Tea

Sleepy History ·

2026/05/10

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Simon Mattacks Written By: Jo Steer Afternoon tea emerged as a quiet pause in the rhythm of the day, a gentle ritual of warmth and conversation. From its early reputation of being an exotic beverage, barely known to Europe, the path to becoming one of the most popular everyday rituals is intriguing to say the least. Tonight, wander through the origins, rituals, and enduring charm of afternoon tea, as you drift into a peaceful and

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43:29

Beatrix Potter

Sleepy History ·

2026/05/07

✨Sleepy History is written and narrated by humans. ✨Narrated By: Elizabeth Grace Written By: Jessica Miller Within the quiet rooms of her family home in England, Beatrix Potter’s world slowly came to life, shaped by careful observation and a deep love for the natural world. From delicate botanical sketches to the gentle stories she would one day share, her craft grew in stillness and curiosity. Behind the familiar tales lay a thoughtful and private spirit, drawn to nature’s smallest details and

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60:58

Europe

Sleepy History ·

2026/05/03

✨Sleepy History is written and narrated by humans. ✨Narrated By: Simon Mattacks Written By: Alexandra Turney Europe’s story unfolds slowly across time, from the first humans who wandered its forests and valleys to the shaping of nations, cultures, and shared ideas. Through ancient settlements, quiet medieval towns, and the shifting rhythms of history, generations left their marks upon the land. Over centuries, paths once divided gradually drew closer, leading toward cooperation and the formation

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51:38

Wine

Sleepy History ·

2026/04/30

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Heather Foster Written By: Alicia Steffann Wine has flowed quietly through the story of human life, a companion to harvests, gatherings, and quiet reflection. From ancient vineyards tended beneath warm sun to the cool cellars where bottles rest in stillness, its history unfolds in patience and care. Across centuries, it has carried the flavors of the earth and the traditions of those who nurtured it. Tonight, wander through the

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54:33

Iran

Sleepy History ·

2026/04/26

✨Sleepy History is written and narrated by humans. ✨Narrated By: Simon Mattacks Written By: Alexandra Turney Iran’s story stretches across thousands of years, where ancient empires once rose beneath vast desert skies and along fertile plains. From the grandeur of early Persian kingdoms to the flowing exchange of culture, poetry, and ideas, its past carries a quiet sense of continuity and change. Across centuries, rulers and revolutions reshaped the land, guiding it through moments of

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40:29

Bedtime Stories

Sleepy History ·

2026/04/19

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Jessika Gössl Written By: Jo Steer Bedtime stories have long drifted through the quiet hours of night, carrying voices, dreams, and gentle wisdom across generations. From whispered folklore and timeless fairy tales to beloved children’s stories from around the world, they have soothed restless minds and kindled imagination beneath dimming light. Passed from voice to voice, page to page, these stories weave comfort, wonder, and a

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46:46

Atlantis

Sleepy History ·

2026/04/12

✨Sleepy History is written and narrated by humans. ✨ Narrated By: Arif Hodzic Written By: Alicia Steffann Atlantis lingers at the edge of memory and imagination, a story carried across centuries like a half-remembered dream. First described in the writings of Plato, it tells of a lost island, rich and powerful, said to have slipped beneath the sea in a single, fateful moment. Since then, whispers and theories have drifted through time, from ancient speculation to modern imaginings, each

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62:31

Vaccines

Sleepy History ·

2026/04/05

✨Sleepy History is written and narrated by humans. ✨Narrated By: Simon Mattacks Written By: Jacob Duarte Spiel Vaccines quietly changed the course of human history, offering protection through small, careful steps of discovery. Across time, they have helped communities grow stronger, easing fears and shaping a healthier world. Tonight, follow the fascinating development of vaccines, from polio to COVID-19, and learn about some surprising moments in its history, like the inspiration for

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53:01

Martha's Vineyard

Sleepy History ·

2026/03/29

Narrated By: Heather Foster Written By: Alicia Steffann Martha’s Vineyard rises from the Atlantic like a quiet promise, its shores kissed by waves and wind. From the earliest Indigenous communities to the bustling harbours of fishermen and summer visitors, the island has carried stories of resilience, tradition, and peaceful beauty. Lighthouses, dunes, and quiet cottages echo with centuries of life by the sea. Tonight, wander through the history, landscapes, and enduring charm of Martha’s

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60:59

Venice

Sleepy History ·

2026/03/22

Narrated By: Simon MattacksWritten By: Alexandra Turney Venice rose slowly from the water, a city of stone and reflection shaped by tides and time. From quiet canals and drifting gondolas to candlelit palaces and echoing footsteps, its history unfolded in whispers of trade, art, and devotion. Bridges, bells, and moonlit waters carry the memory of centuries past. Tonight, wander through the origins, stories, and enduring magic of Venice, as you drift into a peaceful and dream-filled

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48:09

Josephine Baker

Sleepy History ·

2026/03/15

Narrated By: Jessika GösslWritten By: Laila Weir Symbol of Jazz Age glamour, WWII spy, and civil rights activist... Josephine Baker moved through the world with grace, courage, and quiet brilliance. From her early days in St. Louis to the glowing stages of Paris, her performances blended joy, elegance, and daring expression. Beyond the spotlight, her life unfolded as a story of resilience, artistry, and hope. Tonight, wander through the life, legacy, and enduring influence of Josephine Baker,

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48:59

The London Underground

Sleepy History ·

2026/03/08

Narrated By: Simon Mattacks Written By: Jo Steer Beneath the quiet streets of London, the Underground began its slow and steady journey. From the first steam-powered tunnels to the familiar hum of modern trains, it carried generations through shadowed platforms and softly glowing stations. Tonight, wander through the origins, tunnels, and lasting legacy of the London Underground, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Wartime, WWll, Trains, Underground

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55:44

Telescopes

Sleepy History ·

2026/03/01

Narrated By: Arif HodzicWritten By: Laila Weir Telescopes quietly widened humanity’s view of the universe, drawing distant lights closer to wondering eyes. From simple lenses held beneath darkened skies to great observatories gazing into the depths of space, they revealed moons, rings, and galaxies drifting in silence. Each discovery softened the boundary between Earth and the stars. Tonight, wander through the origins, discoveries, and lasting legacy of telescopes, as you drift into a peaceful

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34:25

Coco Chanel

Sleepy History ·

2026/02/22

Narrated By: Heather Foster Written By: Laila Weir Coco Chanel wove elegance and freedom into the fabric of the modern world. From the quiet streets of Saumur to the bustling ateliers of Paris, her designs whispered of simplicity, courage, and timeless style. With every stitch, hat, and perfume, she reimagined the way people moved, dressed, and dreamed. Tonight, wander through the life, creations, and enduring legacy of Coco Chanel, as you drift into a peaceful and dream-filled sleep. Includes

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56:29

The French Revolution

Sleepy History ·

2026/02/15

Narrated by: Jessika GösslWritten by: Alexandra Turney From whispered conversations in Paris cafés to the slow turning of history at Versailles, ideas of liberty and change drifted through a restless nation. Amid the shadows of turmoil and hope, a new world gradually took shape. Tonight, wander through the causes, moments, and lasting legacy of the French Revolution, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Death, Violence, French Revolution, Political

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46:16

William Shakespeare

Sleepy History ·

2026/02/08

Narrated by: Simon MattacksWritten by: Jo Steer Known as one of the greatest English writers of all time... William Shakespeare’s words have drifted through centuries like a quiet river of dreams. From the cobbled streets of Stratford-upon-Avon to the candlelit stages of London, his plays and poems gave voice to love, ambition, sorrow, and wonder. Writing by flickering light, he shaped characters that still breathe in our imagination, long after the curtains have fallen. Tonight, wander

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126 results

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