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PODCAST

The Huddle Wisdom Podcast with Dr Davin Tan

Dr Davin Tan is a child and adolescent psychiatrist and parent.

Parenting an anxious or emotionally intense child can feel like trial by fire. The usual advice doesn’t always work and when you’re overwhelmed, you don’t need more noise! Dr Davin Tan is a child and adolescent psychiatrist who is also a parent. In this podcast, he offers real-world insight into childhood anxiety, neurodivergence, and big feelings without the jargon, the pressure, or the shame. Each episode brings thoughtful ideas, grounded frameworks, and space to think differently about

kids & family parenting

All Episodes

30:40

EP 107: A Critical Examination of Free-Range Parenting

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/09/29

In this episode of “Parenting with Huddle Wisdom,” we delve into the controversial topic of free-range parenting, exploring its benefits and potential pitfalls, while emphasizing the importance of context and individual circumstances. We start with the definition and origins of free-range parenting, tracing its roots back to Lenore Skenazy’s 2008 article where she described letting her 9-year-old son take public transit alone. Next, we examine a case study of Kristen Bell and Dax Shepard’s

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26:36

EP106 | Questions you can ask to open the door to...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/09/19

Struggling to connect with your anxious child? In this game-changing episode, we reveal 18 powerful questions that will transform your conversations and help your child open up about their anxiety. From understanding physical sensations to identifying triggers, these expertly crafted questions cover every aspect of childhood anxiety.You'll discover:• The surprising origin of your child's anxiety (Question #1 is eye-opening!)• A creative way to visualize anxiety that kids love (Question #6

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12:30

EP105 | Should You Spy on Your Kids’ Social Media?...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/09/17

In the final installment of our three-part series, Dr. Davin Tan tackles the controversial question: Should parents monitor their children’s social media accounts? Join us as we explore the delicate balance between online safety and privacy, and discover practical strategies for navigating this complex issue. Key Points: Statistics on Parental Monitoring: 60% of parents check their teen’s social media profiles, while 40% do not. Concerns about online safety, cyberbullying, and exposure

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17:59

EP104 | Violent Video Games and Movies: Are They...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/09/09

In this episode of we explore the contentious topic of violent video games and movies and their impact on children.We look atthe potential risks and offers practical advice for parents. Key Points: Statistics on Violent Media Exposure: 90% of movies, 68% of video games, and 60% of TV shows contain some form of violence. Concerns about increased aggression, desensitization to violence, and emotional distress in children. Research Insights: Mixed findings on the impact of violent

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16:30

EP103: This ONE Ramen Trick Can TRANSFORM Your...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/09/03

Today’s episode: “Noodles, Not Sandwiches” – a simple concept to support your anxious child.Did you know? Nearly 1 in 3 adolescents experience an anxiety disorder (National Institute of Mental Health). Supportive parenting can reduce this risk by 46% (Journal of Child Psychology and Psychiatry).The Noodle Analogy Compliment Sandwich vs. Noodle Analogy: Toss out the old “compliment sandwich” and embrace the noodle analogy for flexibility and fun. Noodle Recipe for Parenting

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14:24

EP 102: Why Your Child Shouldn’t Have a Smartphone...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/09/03

Part 1: Why Your Child Shouldn’t Have a Smartphone Until 16: Shocking Truths Revealed! Welcome to “Technology and Media with Dr. Davin Tan,” where we delve into the profound impact of modern technology on our lives. In this episodewe address a pressing question for many parents: When should children be allowed to have their own smartphones? Join us as we explore surprising statistics about early smartphone ownership and discuss the potential risks and benefits of these powerful

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21:01

101 | Why Kids Whine: Insights and Strategies |...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/08/27

Discuss the common challenge of whining in children and its impact on family dynamics.Psychology Behind Whining: Reinforcement Through Response: Parental attention can reinforce whining (85% of cases). Cry for Attention: Whining as a tool for emotional needs; consistent positive attention reduces it by 60%. Emotional Regulation Challenges: Whining as a manifestation of frustration, fatigue, or hunger; emotional regulation skills reduce it by 40%. Effective Strategies to Address

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32:47

Episode 100: How to tell the difference between...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/08/20

Today we're diving into a topic that keeps many parents up at night - childhood fears and anxiety.Imagine this: It's 2 AM, and you're jolted awake by a blood-curdling scream. Your heart races as you dash to your child's room, expecting to find a burglar or perhaps a particularly menacing spider. Instead, you're greeted by your six-year-old, trembling under the covers, insisting there's a scary thing in the wardrobe. Is this normal childhood fear, or should you ring the local child

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25:46

Episode 099: The Parenting Tightrope: Balancing...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/08/14

Master the art of balancing empathy and challenge in parenting with practical tips and a touch of humor. Blog Post: https://www.huddlewisdom.com/blog/parenting-tightrope-empathy-challenge LinkedIn Profile Follow me! https://www.linkedin.com/in/huddlewisdom/

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15:32

Episode 098: Navigating the Chaos with chocolate?...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/07/27

In this episode, we explore the trials and triumphs of parenting, drawing from a familiar scene of childlike mischief and adult frustration.Let's think about the motives behind children's behavior, the importance of fostering a sense of belonging, and the lessons learned from natural consequences rather than employing a power-over authoritarian approach that doesn't work for you in the long run. Whether you're feeling overwhelmed by the chaos or cherishing a sweet moment of redemption,

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50:07

Episode 097: The Art of Balance: An Insightful...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/06/20

In this enlightening episode, I sit down with my friend and Brazilian Jiu-Jitsu coach, Professor Felipe Santos. A champion in many respects, Felipe is a kind, passionate family man and an all-round good sort. I’ve learned a lot from him over the years.Our conversation evolves naturally, flowing with the go, as Master Rickson Gracie would say. We cover a lot of ground, discussing topics such as: Resilience, perseverance, and grit Dealing with complexity, uncertainty, fear, and anxiety The

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9:14

Episode 096: The Power of Self Reflection

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/06/12

Welcome to this episode of "The Power of Self-Reflection: A Guide for Parents of Anxious Children". In this episode, we delve into the challenges parents face when their children experience anxiety and explore the transformative power of self-reflection as a tool to navigate these challenges.We discuss the difference between reactive and self-reflective practices, highlighting how easy it is to revert to old habits in stressful situations. We explore the concept of self-reflection, a

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11:51

Episode 095: Parents are the answer to the mental...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/06/06

Parents are the answer to the mental health crisis. How? Tune in. For resources on how you can be the linchpin in your kid's lives. www.huddlewisdom.com/connections

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22:46

Episode 094: Morning Meltdown: Navigating Anxious...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/05/15

Introduction: Welcome to another episode of Parenting with Huddle Wisdom.Today we’re diving into a common yet challenging scenario: anxious mornings with our little ones. As parents, we’ve all been there—rushing to get everyone ready for the day while managing our own stress. But how can we co-regulate with our anxious child, validate their feelings, and provide comfort when we’re feeling overwhelmed ourselves? Let’s explore some strategies and personal experiences. Scenario: The Anxious

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7:15

Episode 093: The Day I Abandoned My child

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/04/04

Welcome to our podcast, where we delve into the personal journey of a forensic psychiatrist and father who faced his own demons.This is a story of a man who, despite his professional expertise in human behavior, found himself in a situation that shook him to his core and led him to introspect deeply about his life and priorities. In this podcast, we explore a haunting incident - a day when he left his young, anxious daughter alone in a bustling school car park. Overwhelmed by professional

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37:28

Episode 092: The path to resilience for anxious kids

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/04/03

In this podcast episode, we delve into the rising rates of anxiety in children and explore strategies to counteract these challenges. We discuss the impact of technology, academic pressure, parenting styles, and social comparisons. Our focus is on fostering empathy, active listening, and emotional intelligence. We share practical tips for creating a safe space, promoting social connections, and teaching coping mechanisms. Join us as we empower parents, educators, and caregivers to support

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27:55

Episode 091: Dealing with your child's silent treatment!

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/03/26

Parenting is a journey filled with unique challenges, one of which is dealing with the silent treatment from our children. This can be a frustrating situation, but it’s important to remember that it’s not about us, even if it feels personal. It’s about their emotions—they might be overwhelmed, frustrated, or misunderstood, possibly lacking the words to articulate their feelings.A Simple Framework Before we delve into the silent treatment specifically, let’s talk about a simple framework

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31:37

Episode 090: When parenting feels impossible. Pillars...

The Huddle Wisdom Podcast with Dr Davin Tan ·

2024/03/04

Parenting is a beautiful journey, but let’s face it—sometimes it feels like an uphill battle. Whether you’re dealing with tantrums, sleepless nights, or teenage rebellion, there are moments when you wonder if you’re equipped to handle it all. Fear not! Our episode today sheds light on essential principles and practical pillars that can be your guiding stars when the going gets tough.Here is the link to the free video training about navigating emotional storms using the same

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