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PODCAST

Street Parking Podcast

Julian and Miranda Alcaraz

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

health & fitness fitness

All Episodes

28:56

Your Secret Weapon: Strength in Numbers

Street Parking Podcast ·

2024/08/22

The concept of accountability is nothing new to the Street Parking community. That being said, what does accountability look like when it surpasses the individual level? How does your individual accountability shift when you're not the only one aware of your goals?

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28:56

Your Secret Weapon: Strength in Numbers

Street Parking Podcast ·

2024/08/06

The concept of accountability is nothing new to the Street Parking community. That being said, what does accountability look like when it surpasses the individual level? How does your individual accountability shift when you're not the only one aware of your goals?

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33:14

Unlocked 11: How and When to Level Up

Street Parking Podcast ·

2024/08/02

At Street Parking, our focus is on helping you build a consistent fitness habit. Once you've mastered the basics and are ready for a new challenge, it’s time to level up. But how do you know when to make the change and what steps to take? When to Level Up: Monitor Your Goals: If you consistently exceed the goal ranges in your workouts or excel in specific movements while struggling in others, it’s time to advance. Utilize Coaches Notes: These notes can highlight areas for improvement and guide you

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01:37:12

Meet Athena Perez Pt. 1

Street Parking Podcast ·

2024/08/01

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01:00:29

Accountability: taking ownership of what you CAN control

Street Parking Podcast ·

2024/03/20

The focus now is ACCOUNTABILITY. No one is coming to save you. Your life is 100% your responsibility. At SP we believe in controlling what we can control - and we know that we are able to control a lot more than most people want to admit. We know that blaming others, our genetics, or our current circumstances for all of our problems is a waste of time. We seek ways that we can respond to - or improve our situation. Even if those actions are small. Even if it’s just re-framing the way we

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01:31:56

Suffer with Friends| Jess Schulz & Miranda Alcaraz

Street Parking Podcast ·

2024/01/31

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42:32

The keys to approaching Street Parking workouts

Street Parking Podcast ·

2024/01/24

This week Miranda hops on to give some information about the Street Parking workouts and framework - to help you be as successful as possible with your workouts. Some of this info is a bit different than other CrossFit based programming you may have used (or still use). From the inception of SP, we have set out to create our own culture in certain aspects. Thank you for trusting us with your Fitness. We hope you enjoy and that you find consistency in your fitness!

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19:14

Why 30 Days of #800gChallenge? | Street Parking...

Street Parking Podcast ·

2024/01/13

Molly and EC talk all things #800g Challenge!

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30:46

2024 Vision for Street Parking Podcast

Street Parking Podcast ·

2024/01/09

In our latest podcast episode, Miranda dives into 2 of Street Parking's core values that will be the driving message and mission for the community in 2024: Growth Simple. Not Easy. Over the next few weeks we will be hearing more about these - as well as the other values that our team is excited to share with you.

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01:06:03

Paleo, Potato Hack Diet and Proper Nutrition: Getting...

Street Parking Podcast ·

2023/12/19

Miranda sits down with EC Synkowski of OptimizeMe Nutrition, a company dedicated to making nutrition easy through B2B/B2C digital education products and corporate wellness programs. The mission of OptimizeMe Nutrition is to provide solutions for anyone to improve their weight, health, and overall wellbeing through sustainable diet methods. Thousands have used her #800gChallenge®, a diet free of restrictive rules, to eat healthily and have reported weight loss, increased energy, improved performance

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01:13:26

On the road, off the Grid and In the community: 2023...

Street Parking Podcast ·

2023/11/20

In 2023 Street Parking has been on tour taking our fitness, our van, our team, and of course some gear and guaranteed good times around the U.S. to connect with the community at events, meetups and experiences In the Wild like we’ve never done before. Join Miranda and Kaitlin as they relive the energy and camaraderie that fuel our community.

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35:54

Why You Need to Keep It Simple, Not Easy

Street Parking Podcast ·

2023/10/18

Tune in and learn how we navigate the often over complicated fitness world with a fresh perspective, recognizing that while it may be simple, it's certainly not easy. Remember, fitness doesn't have to be complicated – it just has to work. Join Miranda for this episode and start applying the simple not easy approach.

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50:47

Michelle Brooks | Street Parking Nutrition

Street Parking Podcast ·

2023/07/27

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13:57

Getting Started with a Fitness and Health Routine...

Street Parking Podcast ·

2023/07/12

A child in the Preschool Youth age range generally has the attention span, physical and cognitive and emotional growth, and motivation developed to start introducing fitness and wellness-specific activities. The Preschool Youth age is when kids start to learn how to take turns… but they generally want to be first and focus mostly on themselves and their little world. As they move through these preschool years, they become more willing and excited to try new tasks, are more motivated by playing with

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01:13:07

Blair Parkin | 2023 Street Parking Vault Podcast

Street Parking Podcast ·

2023/07/10

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54:45

Christine Young | 2023 Street Parking Vault Podcast

Street Parking Podcast ·

2023/07/05

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17:09

Nutrition Basics in the Summer

Street Parking Podcast ·

2023/06/26

Summer is filled with fun, sun, travel, and many social functions. It's a time of year when it's hard to maintain consistency with your nutrition habits because of a lack of routine and more socializing opportunities. The habits you worked on so hard in the first part of the year start to slip away or get put entirely on the back burner until the fall. But it doesn't have to be an all-or-nothing approach to your nutrition in the summer months. There are still plenty of simple habits you can

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01:28:28

Felicia Denise | 2023 Street Parking Vault Member...

Street Parking Podcast ·

2023/06/21

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01:07:13

The Big Fish Foundation Recap

Street Parking Podcast ·

2023/06/19

Re-cap of the 30 hour event that Julian participated in as a part of this year’s Big Fish Foundation Fundraiser. Every year BFF brings in Veterans across each branch of service and teams them up with athletes & celebrities to take on a 30 hour 'ordeal' together. During the 30-hour event teams perform tasks, physical challenges, and experience environmental & psychological stresses together. Why? To showcase the values that enable anyone to persevere through hardship: • Camaraderie •

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16:35

Summertime Consistency Tools Great for Coaches,...

Street Parking Podcast ·

2023/06/19

It’s well known that Street Parking is committed to providing individuals with the tools they need to take control of their fitness. But since its inception, Street Parking has also been a trusted resource to many personal trainers, school/PE/sports coaches, and gym owners who are active Street Parking members themselves. Whether through following the daily program exclusively or getting a few ideas here and there to implement in ways that make sense for their clients and communities, we love to

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