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sibs

thesibspod

season three rollin" We make you think differently about things.

society & culture personal journals

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00:41:36

#031 Catch Ya Later 2024

sibs ·

2024/12/12

With 2024 just about in the rearview, we take some time to look back at the favorites, the highs, and the lows. We award our favorite content—from series to musical artists—and identify the brands, celebs, and trends that won our hearts. We share the personal obsessions that defined 2024, and maybe you can relate. We know, for a lot of reasons, this year wasn't exactly a cakewalk. But nothing is ever all bad. Press play and let's say sayonara 2024, hola 2025.

00:47:51

More Than Consumers

sibs ·

2024/12/05

With the holidays upon us, the sibs take a look at the system of consumerism. Exploring avenues like the waste crisis and the trickery of marketing, we discuss what it means to be a consumer and to what degree participation the system is inevitable. What does it mean to navigate consumption with more awareness? How can we outplay corporations and their games? Dive into a more conscious conversation on consumerism, in perfect timing.

00:42:53

Sibs vs. Insecurity

sibs ·

2024/11/28

In this episode, Jay brings a personal obstacle to the table for Josh and Devon to unpack. Welcome to a real "sibs treatment," as we contemplate the experience of insecurity. We all know the discomfort of this emotion, but what happens when we learn to welcome it in instead of pushing it away? We discuss how, instead of perceiving insecurity as a weakness, it often is a sign of growth. Exploring the nature of our mind and how to find strength in our most vulnerable moments—get inspired

00:41:50

#028 My Therapist Says

sibs ·

2024/11/21

The way we think about therapy has changed. In this conversation, we explore why. Therapy is no longer seen as a sign of weakness but a totally normal aspect of a healthy life. Even further, therapy has become a new form of social capital, and we discuss the pros and cons. How do we best wield the tool of therapy in our lives? The reality is we were never meant to walk this path alone. Celebrating our therapists and unpacking our feelings—this one goes out to everyone who has been in or considered

00:51:13

#027 The Election Experience

sibs ·

2024/11/14

Fresh off the election, we host a conversation about what it means to navigate such hot-button times. We're not here to talk about the outcome of the election. We're here to talk about the experience of the election and the broader spectacle of American politics. What role is "the politician" meant to play in our lives? To what degree should political outcomes have influence over our individual well-being? In times when separation and emotions are running high, we come back to the importance of

00:42:27

And We're Back

sibs ·

2024/11/07

Welcome to season two of the one and only sibs podcast. During our recess, we had a bit of revelation. What kind of podcast do we *really* want to be? There's no shortage of experts and solutions out there, but what's missing is the space to integrate and process all of the noise. Our podcast puts a value on contemplation in a world that really loves to be told what to do. Through the lens of different themes, we're here to encourage growth and exploration at the level of the individual. Because if

00:35:05

The Devon Episode

sibs ·

2024/08/16

Dev's in the hot seat. In this episode, we get to know Devon. Just after her 33rd birthday, Jay and Josh ask questions orbiting her lifestyle as a writer, yoga enthusiast, creative, and (naturally) older sister. They try to guess the things that she couldn't live without and corner her with [frankly bizarre] would-you-rathers. Important questions rise to the surface—when did she become such an obsessive planner? If she could create a communal space with unlimited funds, what would it look

00:42:48

The Fame Game

sibs ·

2024/08/09

Is it bad or cringe to want fame? In this episode, we take a deep dive into fame. Beyond the cultural obsession and the spectacle of celebrity, what is fame actually about? Josh speaks to fame as a driver of change. Devon speaks to the unhealthy complex that fame stokes in our culture's subconscious. Jay differentiates types of fame, suggesting that using fame for positive impact is still a worthy endeavor. After exploring earned fame versus artificial or "processed" fame, where do the

00:44:26

Now That We're Grown

sibs ·

2024/08/01

You don't just wake up one day and realize you're an adult. In this episode, the sibs discuss the curious landmarks of getting older. What does adulting mean? And how do you know you're doing it? Jay shares a story about facing a literal dumpster fire. Devon comments on the complexities of aging specifically for women. Josh contemplates the big dreams of childhood, and why our ceiling drops as adults. So what are the pros and cons of being an adult, and where do we find meaning?

00:36:46

Storytellin'

sibs ·

2024/07/25

Storytelling is at the heart of humanity—how we learn, grow, and connect. In this episode, we examine the current landscape of storytelling and narrative. Josh shares his thoughts on the elements that make a story great. Devon wonders how social media is changing our appetite for longer-form pieces and the written word. Jay considers the rise of binge-watching and how that changes the content experience. Recognizing the power of storytelling, what are the responsibilities of the modern storyteller

00:42:29

A Toe in The Well(ness)

sibs ·

2024/07/18

Finally, the sibs embark on a conversation about wellness. In the shadows of this 4 trillion dollar industry, lives a troubling question: Why are physical and mental health at an all-time low? In this episode, we take a transparent look at the wellness movement. Jay differentiates the pursuit of wellness from the industry of wellness. Josh points out that for there to be a wellness industry, there must be unwell people. And Devon questions why wellness always assumes that we are somehow incomplete

00:38:38

The Thief of Joy

sibs ·

2024/07/11

Why does comparison thief our joy? In this episode, we talk about the dynamics of comparison. How, in some ways, it's fundamental to our development as a species; but mostly, is a waste of time and energy. Devon speaks to comparison as a never-ending game that extinguishes gratitude. Jay shares some tangential but thought-provoking opinions on AI. And Josh notes that while it's largely unhelpful, comparison can sometimes point us in the direction of our values and directions. If it's

00:35:02

Manifestaysh

sibs ·

2024/07/04

The sibs dive into the popular, enchanting, and sometimes cringe conversation of manifestation. Beyond the understanding that seems to be always #trending, what are the principles behind manifestation, really? How does it work? Josh proposes a formula that involves knowing what you want and aligning thoughts and emotions. Jay's approach to manifestation is admiringly structured. Devon explores misunderstandings surrounding manifestation, and how beliefs (correct and incorrect) play a role in

00:35:35

Sugar, Spice, & Everything Vice

sibs ·

2024/06/20

The sibs have a down-to-earth conversation about vices. They explore what qualifies as a vice, but also the role that vices play in the human experience. Aristotle defines a vice as a "bad habit of the soul," but do our everyday vices really circle to our moral compass? Jay shares his recent journey of giving up his vice—nicotine, while Devon shares her journey of giving up sugar and caffeine. Josh considers the role that vice might play in our personal evolution which brings up some

00:40:37

The Jay Episode

sibs ·

2024/06/06

Ready to get to know Jay? It's all eyes on the middle child in this episode of sibs. Devon and Josh ask questions getting to the bottom of things like Jay's impact-driven vision, his alleged time scarcity condition, and life-defining moments. They scare him with some would-you-rathers and challenge him to create a new candy product in four minutes (he's a brand guy, and a candy guy). This is our chance to get to know Jay—fears, desires, wardrobe choices and all.

00:38:54

In this Climate?

sibs ·

2024/05/23

Surrounded by headlines, doomsdayers, and fear-based campaigns—it's no wonder we're reluctant about climate change. In this episode, Jay shares insights from his years learning about climate change and working in the climate tech industry. He gives us an accessible understanding of where the issues started—and what's holding us back. He emphasizes the importance of choosing a more productive perspective, where climate change is an opportunity to unify and evolve as a species. What are

00:41:16

Burned Out On Burnout

sibs ·

2024/05/09

Burnout is a real way of life these days... But it doesn't have to be. In this episode, we pull back the curtain on burnout. We look at the conditions and rewards that keep us in patterns of exhaustion and suggest ways to step out of them—even if it means swimming upstream. Jay provides some helpful social context. Josh interprets burnout as a message; a sign that something needs to change. Devon says the best way to counter this culture is to stop rewarding it.

00:43:18

Leave It All On The Stage

sibs ·

2024/04/25

The sibs debrief after a weekend of live music at Red Rocks and Coachella. What makes a truly compelling performance? Jay shares the importance of being completely "taken" by something. Josh speaks to the way art demands that we hold nothing back. Devon shares the science of awe, a core emotions that decompresses our nervous system and improves our health. But not everyone can be the headliner at Coachella... So what role do we play on the receiving end of art?

00:38:22

Seasons of Change

sibs ·

2024/04/12

In this episode, the sibs dig into the nuance of change as a governing force—its role in our culture and individual lives. Devon shares her current chapter of uncertainty, and questions where trust enters the equation. Jay acknolwedges it's hard to know whether to be active or passive in seasons of change. Through sharing a personal experience, Josh speaks to the importance of time in understanding that change is always on our side.

00:42:51

Jay Buys a House

sibs ·

2024/03/28

Big news in sibs-land: Jay is now a homeowner. So we discuss the implications—whether buying a house is necessary for putting down roots, and if it could mean anything more than a fat loan. Devon challenges the emotional associations between shelter, safety, and security. Jay speaks to making "traditional" choice from a conscious place. Josh asks an intriguing question—how do we embark upon home ownership without resigning from spontaneity?

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