PODCAST

27 Minutes with Sheila and Wayne!

Wayne Applewhite

Tips on being a better "you" while at work, play or life!

business management

All Episodes

00:27:26

Whisper

27 Minutes with Sheila and Wayne! ·

2025/03/20

Join us today as Sheila and I have fun learning about ASMR and Misophonia as we discuss today's verb, "Whisper."When was the last time someone whispered to you? When was the last time you whispered to an individual or a group and why did you "Whisper?"Thanks for listening!!!

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00:27:34

Modify

27 Minutes with Sheila and Wayne! ·

2025/03/14

What a fun verb, "Modify!" Join Sheila and I as we have fun with the verb “Modify!”Ever heard of ‘Accountabilibuddy’ or ‘Syntactically’? No!!! Join in and let Sheila tell you what it is, lol.Thanks for listening!!!

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00:28:07

Increase

27 Minutes with Sheila and Wayne! ·

2025/03/06

Increase is such a fantastic verb! It is a motivating goal within a goal. You can "Increase" many things such as, education, knowledge, size, number, heart rate, wellness, intensity, and the list goes on!Listen in as we talk about Health Span vs. Life Span and that incredibly motivator itself, Self-Efficacy!Thanks for listening!

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00:27:30

Translate

27 Minutes with Sheila and Wayne! ·

2025/02/27

Translate is so helpful in so many ways and forms, and leads us to understand how diversity is one of our best friends! Translation and communication is so impactful in helping us convey crucial elements of thoughts, dreams, and goals so everyone 'gets it' or at least has the opportunity to!Thank you for listening to our 156th episode!!!

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00:27:57

Stand

27 Minutes with Sheila and Wayne! ·

2025/02/20

Stand is one of those verbs that leads us towards commitment, integrity and strength.Join us as Sheila and I discuss the verb "Stand". We really had a fun time with this verb and hope you enjoy this podcast as much as we did preparing it for you!Thanks for listening!!!

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00:26:59

Speak

27 Minutes with Sheila and Wayne! ·

2025/02/13

Speak is a verb we use in so many forms and ways today. Join us as we have fun with the verb "Speak" and learn about Glossophobia which goes down on our list of words we have learned while doing our podcast.Thanks for listening and enjoy the day!

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00:27:23

Ask

27 Minutes with Sheila and Wayne! ·

2025/02/06

Ask is a verb that is often underutilized. Have you ever thought to yourself, "All they had to do was ask!" Ask is a verb that either starts a new communicative process or completes it. Join Sheila and I today as we enter 'new territory' for some, the simple art of communication and the one verb that can stop the guessing game; because as many of us know, "You can't get a 'Yes' answer, if you don't ask the question!" Thanks for listening and enjoy!!!

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00:27:08

Have

27 Minutes with Sheila and Wayne! ·

2025/01/30

First, know that our hearts and prayers are with all those personally affected by the tragedy near the DC Airport yesterday. Have is one of those verbs that brings us joy, skills, and dislikes all at the same time! Who has not heard the phrase, you have all the skills we need but you don't have.....? Enjoy the episode as we offer insights to fun times and embarrassing times. Thanks for listening.

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00:28:08

Survey

27 Minutes with Sheila and Wayne! ·

2025/01/23

Survey is another one of those verbs we use to do several things. Join us today as we talk about "Survey" without the use of 3D Laser Scanners, Levels and Tripods.Listen in and pick up some tips on why it might be important to conduct an informal "Survey" of a listening audience! Thanks for listening!

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00:27:05

Care

27 Minutes with Sheila and Wayne! ·

2025/01/17

Is there a way to show that you "Care" in the workplace? Listen in to our 151st Podcast and find out!!!Care is such a soft and loving verb that should be matched by action and energy! How do you as a follower, leader or partner show those around you that you "Care!"? You do don't you? Thanks for listening!

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00:28:27

Start

27 Minutes with Sheila and Wayne! ·

2025/01/09

Start is one of those verbs that sounds easy and can bring with it, procrastination! How many of you have ever found yourself wanting to...but did not? How many of you know what a Tongue Drum is? Join us today and find ways to start, overcome and spill tea at the same time!!! Thanks for listening!

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00:25:44

Talk

27 Minutes with Sheila and Wayne! ·

2025/01/02

Talk combined with the action is powerful and sends a positive example for all to see; much like, if you say you are going to complete your project by the end of the week, do it!Thanks for listening and see you next week!

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00:27:28

Anticipate

27 Minutes with Sheila and Wayne! ·

2024/12/26

Anticipate has a very positive side to it and we can all learn from children what some of us have forgotten; it can be sweet!Join us as we remind us all of the magical, the sparkle, the excitement, the twinkle, the belief that something fantastic can happen, and when it does, oh boy!!! Thanks for listening!

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00:27:28

Anticipate

27 Minutes with Sheila and Wayne! ·

2024/12/26

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00:27:48

Stop

27 Minutes with Sheila and Wayne! ·

2024/12/19

Stop is such a healthy and useful verb! We can prevent a lot of issues and situations from happening if we just "Stop!" Stop eating all those carbs, stop beating yourself up, stop waiting for the perfect time...and the list goes on!What would you like to stop doing that you have in your habit of things to do? Thanks for listening!!!

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00:27:04

Wonder

27 Minutes with Sheila and Wayne! ·

2024/12/12

Wonder is one of those verbs that can lead to extraordinary outcomes. Wonder is a tool used by the curious minds. Given the time to think, ponder and innovate, one who "Wonders" can have a huge impact on any industry or thought process! Be it relatively small or huge in shape, size or form, the curious mind that is used to wonder is the start of something big. When was the last time you wondered and found success at the end of the journey?

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00:27:51

Introduce

27 Minutes with Sheila and Wayne! ·

2024/12/05

Ever been in the awkward position to have to introduce someone or yourself and did not quite know what to say or how to say it? Listen in as we offer some tips on how to do that!

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00:25:54

Negotiate

27 Minutes with Sheila and Wayne! ·

2024/11/27

Have you ever had to “Negotiate” with someone or a group of individuals? How did you do? Listen in as Sheila and I talk about the verb “Negotiate” and offer articles on the verb, much like “How to Negotiate Nice”.Thanks for listening and have a Happy Thanksgiving!!! See you next week!

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00:26:42

Squirm

27 Minutes with Sheila and Wayne! ·

2024/11/21

Squirm is a fun verb that has both positive and not so positive meanings. Join Sheila and I and our Special Guest Lydia as we laugh, reflect and remember how the verb "Squirm" has touched us in many ways!

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00:27:33

Support

27 Minutes with Sheila and Wayne! ·

2024/11/14

Support is a great verb that we could all take note of. Listen in to learn what are some of the worst offers of support we can say to others. Remember, when it comes to support, it is all about them and not about you!

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27 Minutes with Sheila and Wayne!

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